Great podcast. Listen whenever I'm cooking/cleaning/driving. I had a question for the crew: for people who work out early in the morning, how do you suggest to warm up the body? As someone who only has the opportunity to workout in the early AM, it's really hard to get my joints and muscles warm at 5 am or so. Much love guys!
Oct. 7, 2017 by 7 aces on Apple Podcasts