Training squat. Check out the Spud Suspension Straps used for spotting.
Using the Elite Fitness Systems' Glute Ham Raise.
Some special guests show off their kettlebell and prowler skills
Finishers in the 250+ lbs division of the Team Super Training Bench Party on 10-13-07. This was an unsanctioned meet.
Finishers in the under 250 lbs division of the Team Super Training Bench Party on 10-13-07. This was an unsanctioned meet.
Santa Barbara Barbell Club member Ryan Girard benched 678 to win the under 250 lb division of the Super Training Bench Party. This was an unsanctioned meet.
From Powerstation Pro/Am. Titling on the video should read 1005.
The first video we ever shot (in 2005) of what became Team Super Training. This is a deleted segment from the TST DVD Never Enough!
This is a deleted segment from Never Enough! Team members are shown during squat suit tests. The squats were filmed from May to November 2006.
An easy approach to wrapping a lifter's knees. You can learn to wrap your own by following the same method. (Same content as the elitefts.com shopping cart for black Metal knee wraps but with rebalanced audio.)
Metal knee wrap demonstration for elitefts.com
On Jordan's last bench day at Team Super Training before heading back to school, he put another 20 lbs on his shirted bench PR for the summer taking it up to 160 lbs since June. He is in the same Metal BASH shirt he used for 545.
19 year old Jordan Ritchie put 140 lbs on his bench over the course of a summer with Team Super Training. He missed 565 on his last attempt at lockout. The first 50 lbs came when he switched to a Metal Bash shirt. His successful 565 attempt a couple weeks…
During an unsuccessful deadlift attempt at WABDL Nationals, Joel "OL" Paredes suffers a major nose blowout. Manning the camera, Mark "Jackass" Bell follows OL into the bathroom. Some of the occupants clearly become uncomfortable with the camera. (Somebody said we didn't have enough blood.)
This is the first half an unfinished deleted sequence from the Team Super Training DVD "Never Enough!" These random training videos were shot with Jackass' Sony Cybershot video camera.
Jim Sheffield hits a 665 reverse band squat in training on 9-4-07 at the Super Training Gym.
Mark Bell hits a 975 reverse band squat in training on 9-4-07 at the Super Training Gym.
The pull that gave Panora his 2600 total at 242
From Powerstation Pro, August 19, 2007.
From Powerstation Pro.
Chuck's opening squat at the Powerstation Pro on August 19, 2007.
Multi-federation referee, and enthusiastic powerlifting supporter, Lisa Wheeler put together a 1085 lb total at 165 lbs on day 1 of the Powerstation meet. She looked to be having a great deal of fun as well. She was supported in this meet by her husband Ken Wheeler.
Test video shot with a Flip video cam. This was the first time Mike had used a Metal BASH shirt.