Some people really struggle at this time of year. Why is it so difficult, and what specific things do experts recommend to help make things a little more tolerable?
If you’re gripped by depression and experience suicidal thoughts, don’t hesitate to seek help from professionals. In the US, the national suicide prevention hotline is 988.
Mayo Clinic article on seasonal depression - https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us!
Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!
50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald
Production assistance by Sam McDonald.
Theme by Aaron Moore.
Branding by Joseph Manzo (@jmanzo523)