Does music make you lift better?

This is a bit of a shorter episode, due to Jim’s laryngitis.

Does music, maybe even specific music really make you lift better? We talk about what motivates us, and how and when to use external motivators like music, ammonia, or what ever does it for you.

Listener resources:

Research on music and lifting

Third Street Barbell Playlist

Silent Mike Playlist

Mike's Feel Good Playlist

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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
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