Fitness and nutrition trends for 2024?

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Anyways, this is a start.
This is a start of this, just

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like a cold open. Now just
starts off just talking about Pryan sir,

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mm hmmm, can you name all
the Reindeers? Probably not give your best

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shot, Rudolph Blitzen, Donner?
Is it Nixon? That's a president?

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I know it is. I'm not
a raindeer. What what is the other

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one that sounds like that? Vixen? Well, we don't have can you

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name more, Mike Vixen? How
many are there? Seven? Blitzen?

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There's like a don Dasher Dasher Prancer
said Donnor, Donnor Isnor, No,

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it's it's done. It's totally no. It's there's a song right in video

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and we're arguing about Reindeer Donner and
Cupid and listen something and is it cute?

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You know, Dasher and Dancer and
Prancer and Vixen, Comment and Cupid

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and Donder and Blitzen. Do you
recall okay, like some so like normal

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American like Comment is like a famous
dog name, right, like yeah,

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yeah like comment, yeah, like
Comment was like a cartoon dog name,

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like it's like a Fido, you
know, like a very stereotypical American,

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like uh, the fucking Jetson's dogs
probably named comment and ship like that.

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But then you go all the way
yeah, like donder because I assume all

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of it's just to be so smart
here. I assume a lot of it

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is like rooted in German. That's
where Sandy Claus is from. What Sandy

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Claus is German? He's not Northapolean. What's up with the Asian Americans name

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and their dog MOCHI? I feel
like, if you're Asian, the dog

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is always I think eight Asians with
a dog if it's white. Why is

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that? I don't know. Food
names are funny, it's cut. Food

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names are good, yeah, you
know, but that is just like damn,

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do you want to eat your dog? That's okay, you said.

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I heard it's now illegal what to
name your dog? To eat them?

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Oh well yeah that hasn't that been
I legal to eat them or to eat

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them? I think, I think
just like Korea or someone just passed the

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law. Oh he's talking about Asian
countries. Yeah, yeah, that's the

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joke that I couldn't say that.
You said for me, okay, my

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client said eating dogs is a Korean
thing. He's Korean. I'm like,

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no, it's not. It's not
just Korean to my grandma talked about it.

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I don't know about trying. Is
it poor people food? Right?

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Yeah? I mean they eat horse
and ship other places, American horse gurbbils

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in South America, guinea pigs,
Sorry, guinea pigs is good. In

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Argentina, we ain't man pretty good
prime beefy fucking gerbils. I still haven't

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had the Brazilian steakhouse that you always
talk about Brazilian good. What if they

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had wag you turbil. I don't
think that's a possible. Yeah, like

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that in Japan. But like I
said, a very like a version of

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it. That's a lot of crisper. There's not a little dog like or

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a little creature that I eat,
Like I'm not eating squirrel. I don't

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even want to eat rabbit. Apparently
there is a there is a bird.

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There's a little bird, like a
tiny little bird that they cook and basically

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you just kind of put the whole
thing in your mouth and you crunch on

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the bone chicken nugget like, yeah, I ate balute and almost threw up.

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It's good. I can do.
You know what is Jim? It's

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the it's a like an egg that's
like partially fertilized. Yeah, yeah,

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bust down on that. Yeah.
With some of the herbs, I don't

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know what. I just do the
hot vinegar herbs and then they have like

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a salt and pepper mixed kind of
thing. You dip it in and then

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you drink their little juices and then
you eat it. What are these juices?

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I don't know birds exactly. That's
gross. You just don't have the

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palate that we have. That's just
gross. It looks, it looks grosser

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and taste gross. No, it
looks bust down and it busts down.

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No, it looks weird for sure, because you could see like the baby

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chicken, no, a bird was
looking at me. Yeah, I was

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like, uh huh, I'm gonna
get down on that fertilized eggs. That's

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the thing. That's also how like
Asians you know roast duck in Chinatown.

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You see them hanging in the windows
and like you have the chicken, roast,

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fire, pork and all that.
No, they're wholly intact with the

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head and the neck and fire and
fire. Okay, if I put the

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egg above the fire, is that
better for I would be much more likely

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to eat egg when it's fried up, we're just like heat. There's straight

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feathers and liquid and it was cold. It's cooked. I put it above.

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Yeah, but like, okay,
if I warm it up for you,

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it was disgusting. We should have
given alive like I did it.

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It's on video. We can do
with Jim. Okay, it's on video.

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It's on YouTube. Just that it's
very sensitive stomach to things that are

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you know, babies. I don't
like my food to look like animal,

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even steak. I mean like I
don't want that thing with mooning and and

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you know, looking at me and
ship and like how about shrimp. No,

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I like shrimp when it's totally naked. I don't like them when it's

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I've had it, the disassociation between
where your food comes from and like the

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process. I don't want to like
make my made food. So you don't

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shut you don't suck shrimp page,
I don't anything. But that's that's like

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an Asian thing, like you just
be on the head. Yeah you do,

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I know that. Yeah, I
don't suck on ship. It's a

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thing I don't like. I don't
even like crab and lobster as much as

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the rest of the world. I
don't either. Crab can be fine.

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I'm not lobster lobster roll, and
I'm done if it's like in some ship,

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if it's like lobster lobster tail with
some like buth but like, I

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don't like fish that much period,
Like I like salmon snap. I think

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lobster and that's like gallous is a
nice holiday conversation because I feel like lobster's

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pretty holiday ish. Like a big
old lobster tail is like good because you

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drench it in butter. Yeah,
and you paid a fortune for it,

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so just know, I mean it
tastes good. I like, I just

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like, I like the taste of
lobster, and yeah, butter does make

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it better. But like butter,
it makes everything better. It does.

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Yeah yeah, but or like the
work to go through the whole crab and

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ship, or like boils. I've
been to like real boils and like the

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East Coast, and then I've been
to like you know, whatever we have

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out here. You don't like crawfish
and you don't like are like extreams.

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So you're you're eating You're eating boneless
wings, is what I'm hearing. Yeah,

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I love sushi and I eat sushi
like real sushi. I'm not eating

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all fried crazy. I mean,
I love all that too, but I'll

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eat real sushi. You've eaten sushi
with me. I eat real sushi.

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But that's because the fish. It's
not the fish eyes staring at me when

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I'm putting it down, dudish eat
all that. It's something that my brother

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and my sister and I when were
kids would fight over eating fish. Eyes

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are good, becau it's only two
when there's three of us. That's not

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like a meal. Okay, chicken, it was just the whole I'm not

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eating chicken chicken. I have eating
chicken feed. And I'm not a fan,

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not frogs, legs, chickens.
I'm not an ill billy for fucking

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Alabama bru. Like, why do
I need to eat frog legs anything?

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Bro? Buffalo crazy? Buffalo frog
legs just tastes like chicken. Yeah,

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alligator chicken, but it's probably has
less meat. I have had alligator,

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but it was all fried up,
so of course that's good. Like,

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I'll like you know, elk and
buffalo and just eat baby food. Bro,

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that's gross too. I don't like
venison that much. I don't I

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like venison. It's gamy a lot
of seafood. I think the issue is

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the time. Like what you're getting
a bite full isn't like enough. That's

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why I like sushi. So I'm
getting like sushi is not enough? No,

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but yeah, for sure, I
love sushi. But there's like twelve

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pieces, right, and you can
throw them back. Damn, you're eating

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twelve pieces in the gi easy.
But like a crowd, you're like cracking

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all these ships and then you gotta
go find some butter and then you end

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up with like a splinter of meat. Yeah, who's cracking your the store?

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Whoever? I mean, mom loves
seafood, you'll crack it up.

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Literally, just saying he doesn't like
to work for his food. He doesn't

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like to know this food comes from. Yeah, just put in front of

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I mean, we're born in this
era, dude, I don't know you

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know what I mean? Or boneless
wings, he said, I don't actually

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like either very much. I think
they're a waste of time. They're to

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a waste of time. I'm I'm
chicken breast guy. Really, Okay,

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all the answers, you know,
my god is upsetting a nuggy guy at

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all. No, I know.
I know Mike like some nuggies. I

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love them both nuggies last night.
It depends on the event. I do

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not like the same reason to seafood, like I hate get my hands all

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messy and ship and you can't obviously
go bone in with the fork little my

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fingers, bro I can't, you
don't. I would all eat it.

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I will eat them. Say I
love them. You say that you and

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I like food the same way.
We don't know. Yeah, I don't

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like fish eyes avvy that makes food
than I don't ever talking about bone in

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wings basic, No, you don't
want to get your fingers dirty. I

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don't care. It depends on where
I'm at. If I'm at like a

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party and ship and they got bone
in, like when are you at part

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I've been to? Just because I'm
a hermit doesn't mean like I haven't like

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you go to you go I've been
to like fancy parties. We have ship

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like that, and you get into
like a little door, oh door guy

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handing around on a thing like that. I hate finger food like that,

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You're gonna get all messy. And
then and then I'm trying to do a

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business network people in the corner and
I'm fucking licking my barbecue fingers like you're

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thinking of the craziest scenarios. I'm
talking about just ordering like I'm at home.

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Yeah, slam a pound of Yeah, I'll slam a pound of bone

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in bone list. I don't give
a ship all of it. I'll let

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you go wings slam that all day. I don't know. Moving on,

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just the fish eye and the that
was the one. Anything that red resembles

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a bug, Yeah, crawfish looks
like a bug. It's a water but

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yeah, which is a sea creezy? Yeah, seabug? You said it's

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not a blog shining sea bug.
A crustacean is literally a sea bug.

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They bust down, though I don't
know what that means. You don't like

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crab, I'll eat it. I
don't dislike it, but like the effort

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towards like I said, like if
it's like in some mac and like all

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done. Sure, But the effort
to grab the little tool, the little

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nutcracker metal thing and grab a little
scure and then end up with literally a

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wood splinter worth of meat. That's
a difference to me and you. I'll

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be like, I'll be elbows deep
in whatever food it is like you know

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what a pamela is. It's a
bigger version of a grapefruit. It's yeah,

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I need to like peel at everything
and like get the the meat of

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It's like a citrus and like I'm
just sitting there like picking and making a

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whole mess and like eating, and
you get way more from the citrus fruit

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than you do a crab. Like
but any of it, I'm saying,

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like the work it takes to get
to the food, I don't even think

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about that part. I'm just eating
the food because I want to eat the

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thing. I want a mouthful uh
huh of what? And a mouthful of

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crab is so hard to come by. Now, if you can bust down

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and like crack that thing real quick
though, even if you do the perfect

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little scure strip, you're getting one
bite. You got a little bitch mouth

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only why you fin that whole type
of cream crab leg schlunging in your mouth

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like that? Yeah, that sounds
like eight inches long. You thrown that

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down down the hat. You don't
Actually, I'm just gonna stop you.

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You don't talk about busting down on
crustaceans. Are you capable of getting that

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all in your mouth. Yeah,
you think you're you think you're in the

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majority of like not enjoying seafood.
No, because like most people think it's

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fancy and so then they'll like it
whether they like it or not. I'm

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just the honest one. I'm not
saying you guys, you guys could honestly

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enjoy it. But I think a
lot of people are like, oh,

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yeah, lobster and then they eat
it once a year and it's okay,

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it's very few. I'm with you
on that one. Yeah, I'm just

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not a big lobster even cooked.
Yeah, I'm saying a gym cooked fish

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like I said, roll, yeah, it's ship or if the lobster tail's

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perfectly like fucking cooked and cracked and
it's on top of my ribbi. Okay.

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So here's another thing that to me
is too much work that isn't gross

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to begin with. And that's like
walnuts, pecans nuts that you want these

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nuts I do like, uh,
pistachios. I think that's an okay balance,

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Are you work and mouthful? They're
sharp, okay, and its yours?

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And then there's as you are the
utility snacker. I am. I

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love it, I will do it, but I'm saying, compared to everything

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you've said up to this point,
because it's slimy. I ain't got got

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on me. Ye salty fingers now, and it's dusty salts whatever, and

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it is a little dusty. This
pistashio itself is tiny and they're flake apart,

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but they're also a snack. It's
part part of snacking, I think

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is the lengthening of the thing,
right, because I'm snacking for a whole

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football game. You're lobster is supposed
to be a meal, and so like

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the war could say, eating ratio
is off, it's off. Yeah.

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All I'm getting here is that you
just trying to like be fat. But

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then but then everyone who likes lobsters
of foodie that's every fake motherfucker running around

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the food. You're just trying to
stuff your face. No, no,

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no, I'm saying as a whole, it's not like one thing. I'm

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not expecting you to like bullet or
like fish eyes. That's like, yeah,

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I know that's weird, but I'm
not judging you for that. If

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you put a bunch of lobster and
you're peeling it in front of me,

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yeah, man, I'll I'll dip
it in some butter and eat it.

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Yeah. I was out on fish
eyes when I was a kid. We

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went camping, which is not one
of my favorite things either, and some

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people in the group, including my
dad, caught him fish and so that

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he decided they were going to do
them over the campfire with the heads on,

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and the fucking eyes exploded. Like
that's pretty crazy at that point.

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I don't know, uh, because
what's Christmas Prime Rib, Thanksgiving, Turkey,

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Christmas Prime Rib? Ham Easters?
Yeah, maybe Ham Christmas Sam and

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then Easter's Lamb Easters Yeah, Lamb
Christmas Easter LAMB. Yeah. I think

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that's like the typical kind of Christian
route. Thanksgiving Turkey we my family used

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to families used to do turkey for
both Christmas and Thanksgiving and that was too

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much. Yeah, it's too close
together. Turkey is also way overrated.

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For largely it's fine. Most people
can't cook them well, it's hard to

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get the dark meat and the white
meat to cooperate with the heat. Yeah,

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and a lot of it just has
to do with the sides, you

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know. I don't know what would
do for Christmas. This year, we

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ordered turkey for the first time ever. When I was sick and two it's

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just me a mom. So we
ordered it from like Whole Foods and it

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was fine. The sides and stuff
were good, because like Vegas, it

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really is just going crazy. Like
if you don't order your shit ahead of

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time, if you don't get places
ahead of time, you're fucked. Like

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a new casino opened in the burbs, not even on the strip, and

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like people are like walking half a
mile to get in. What Yeah,

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people are just like hungry to do
shit and there's shit going on everywhere.

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That's crazy. Yeah, it's the
same thing. I was trying to get,

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like this cool barbecue spot that did
a smoked turkey and I looked at

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five days before and it was already
like too late. I close. Do

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00:16:08.159 --> 00:16:12.159
you still do you still? Like
you here Whole Foods the day before?

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That's Whole food bro. You're trying
to hear some local like an they're big.

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I mean it's big ship out there? How big? Really big?

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What's big? They like the barbecue
joint? You know, you're like fucking

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twelve smokers outside type shit. Like
it's just that people are hungry to do

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ship out there. You know,
hunger in general, do you still like

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Vegas. I do like Vegas.
Mm, yeah, I can't do it.

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Yeah, I do like it.
Yeah, I think back because I

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was there for the week and I'm
like, I can't live here. Yeah

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I like it. Yeah, I
like it. I mean I like a

240
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lot of places though, And again
I'm a hermit, you know, so

241
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like there it's how fast internet,
convenient food, it's clean, safe,

242
00:16:49.919 --> 00:16:55.039
bad service, just sell you there. Yeah, but that's because when Los

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Montagnes, Yeah that's true. You
go everywhere else and you're all right,

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Yeah, there's always something to go
on. Not that I'm doing a lot,

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but a couple of nights you just
go to the strip, you walk

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around. Yeah, I like it. Here's just like even during the day

247
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now that post pandemic, like during
the day downtown feels so dead. I

248
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wish you could have experienced a pre
pandemic when like there's state workers everywhere.

249
00:17:15.319 --> 00:17:19.160
You go around at like ten o'clock
to two o'clock and it's hustle and bustle.

250
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They're just getting coffees or whatever.
But it just felt very alive.

251
00:17:23.519 --> 00:17:26.839
And the pandemic still is like it's
just a real slow right and everyone's on

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00:17:27.359 --> 00:17:32.880
doing work from home. Yeah,
of state workers. They used to bring

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in fifty thousand people nine to five
every single day. Oh no, it's

254
00:17:36.640 --> 00:17:38.359
more than that was eighty nine thousand. There you go, So maybe now

255
00:17:38.359 --> 00:17:44.319
it's forty. The parking situation was
definitely worse back then. Yeah, but

256
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I'd rather have that because like that's
an indicator of growth and good things.

257
00:17:47.920 --> 00:17:51.200
Well, there's a lot of there's
growth in the city with all the construction

258
00:17:51.400 --> 00:17:56.160
and the buildings, the apartments,
So there isn't that sense, And like

259
00:17:56.440 --> 00:17:59.440
I think you're just saying, like
a parking issue is a good thing because

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that means people trying to get somewhere, but we're from home, is like

261
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the main thing that is like preventing
or taking people out of the I don't

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00:18:08.400 --> 00:18:11.680
know, like in the hustle bustle. Yeah, yeah, but that doesn't

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mean that the companies are not there
anymore or that they're out of business.

264
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It's just they're working from home.
No, but the trickle effect is ruining

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business, oh for sure. Because
so like Jim said that eighty nine thousand

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people would have to go downtown from
nine o'clock in the morning till five.

267
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All those coffee shops now have one
hundred thousand people to sell to, and

268
00:18:34.079 --> 00:18:37.640
now they only have forty thousand people
to sell to. At least I'm going

269
00:18:37.680 --> 00:18:44.599
every day, so I'm feeling in
the economy. Yeah, that's why the

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construction's good. But that's to build
economy, like building housing is to move

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people down here so they can build
that where My point was simply that if

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parking is your bottleneck, that means
that everything else is going well because people

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are trying to be somewhere where.
Now we get we're trying to get people

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to want to be somewhere. I
guess I just struggle with parking. So

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I'm like, yeah, let's keep
it that way. I don't want to

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be worse. Scoot the taxing downtown
though. For some of the lots.

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Have you seen it during events?
Yeah? Fifty five dollars Yeah, I

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mean that's everywhere. That's lay.
People say, that's the that's the business

279
00:19:17.480 --> 00:19:18.240
model. Man. You get a
plot of land and make it a parking

280
00:19:18.240 --> 00:19:22.880
lot fifty five for two hours.
Yeah. No, our parking lot.

281
00:19:22.880 --> 00:19:29.240
Our parking situation is bad because we
had no parking lots but got no streets.

282
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That's true to our streets are not
built for major influx we built for

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00:19:33.839 --> 00:19:37.000
Uber. Yeah, it's built to
be kind of a pedestrian spot. I've

284
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always thought it would be cool if
they built like a over the ground fucking

285
00:19:38.960 --> 00:19:42.960
pedestrian bike path around downtown. She'd
only need like a four way grid,

286
00:19:44.240 --> 00:19:47.319
because that sounds small enough. You've
been on the high Line in New York

287
00:19:47.319 --> 00:19:51.000
City. Yeah, that's like semi
transport though, semi yeah, I mean

288
00:19:51.039 --> 00:19:52.119
it's fun, just fun, just
yeah. But here, I think they

289
00:19:52.160 --> 00:19:56.920
could do it as like a legitimate
transport. You know, you go like

290
00:19:57.000 --> 00:20:00.799
J Street all the way, and
then you do like an S or a

291
00:20:00.839 --> 00:20:03.839
T Street all the way, and
then you do like a Fifth Street and

292
00:20:03.920 --> 00:20:07.039
like a twentieth Street. There's been
a proposal for a long time that's never

293
00:20:07.039 --> 00:20:12.720
really gone anywhere to deck over the
top of I five to connect basically doco.

294
00:20:14.240 --> 00:20:15.599
It makes so much sense. Yeah, I think they are going to

295
00:20:15.599 --> 00:20:19.160
build a bridge like that from the
New Ice Street. Yeah, the New

296
00:20:19.200 --> 00:20:22.559
Ice Street bridge will be similar and
dump you in the back of the trains.

297
00:20:22.640 --> 00:20:23.079
Yeah. Yeah, I mean there's
a lot of things that come,

298
00:20:23.119 --> 00:20:26.519
but it's just slower too. That's
what like about Vegas. Shit's fast.

299
00:20:27.160 --> 00:20:30.319
Like when we were looking at housing. Last year they're like, oh,

300
00:20:30.359 --> 00:20:32.960
the new hotel is going to go
up, and then every three weeks when

301
00:20:33.000 --> 00:20:37.200
I go more up and I was
already open, you know, so then

302
00:20:37.240 --> 00:20:41.079
like yeah, new things are proposed, like they're trying to build like what

303
00:20:41.119 --> 00:20:44.240
they're calling their new Silicon Valley and
all like Techi, you know, have

304
00:20:44.240 --> 00:20:47.119
a monorail to the airport, a
monorail to the strip and all this.

305
00:20:47.200 --> 00:20:48.720
I think it's too like new and
perfect. Yeah, I like that.

306
00:20:48.920 --> 00:20:53.720
I hate it word, but I
don't like it. I like it.

307
00:20:53.720 --> 00:20:56.759
It feels too like cookie cutter.
It's super cookie cutter. Everything you need

308
00:20:56.880 --> 00:21:00.400
is there, but it's like,
oh, what do you need here for

309
00:21:00.440 --> 00:21:03.400
you? Yeah, and it's like
you want things to take like like you

310
00:21:03.440 --> 00:21:06.960
want it to look pretty, everything
to look pretty, like the food and

311
00:21:07.000 --> 00:21:11.359
like the novelty of things. We'll
do it instagram worthy everything, casinos and

312
00:21:11.400 --> 00:21:15.279
all the fun stuff boom boom boom
there. And it's like, I don't

313
00:21:15.240 --> 00:21:19.000
know, and it's all so new
that it's literally just put there because that's

314
00:21:19.039 --> 00:21:23.759
what people want. So I just
don't I don't know. There's some city

315
00:21:23.799 --> 00:21:29.640
I looked up that some trillionaire is
trying to build that's like pedestrian only,

316
00:21:29.680 --> 00:21:33.200
and it would literally be like a
utopia like that. I forgot what it

317
00:21:33.240 --> 00:21:34.119
was. I was looking at all
of it, like you can only walk

318
00:21:34.160 --> 00:21:38.440
and bike, like there's no cars. I think it's in Arizona just because

319
00:21:38.480 --> 00:21:41.160
of the plot of land you could
find or something. Yeah, I think

320
00:21:41.160 --> 00:21:45.799
it's cool. You're not walking biking
anywhere in Vegas besides the strip. Yeah,

321
00:21:45.920 --> 00:21:48.000
not a lot. It's for sure, car built. But then but

322
00:21:48.079 --> 00:21:55.920
you get fifteen miles in fifteen minutes
yeaheen minutes everywhere? Yeah here fucking half

323
00:21:55.960 --> 00:21:57.960
an hour. Yeah, just because
of how shitty our freeways are, let

324
00:21:59.000 --> 00:22:00.960
alone traffic. That why you don't
go off the grid. I literally don't.

325
00:22:02.000 --> 00:22:03.640
That's why I didn't need a car
here, because like, you don't

326
00:22:03.720 --> 00:22:06.599
leave the grid the grid. The
grid is amazing and has a lot of

327
00:22:06.640 --> 00:22:08.880
potential, but just got issues too, And every city's got its issues,

328
00:22:08.920 --> 00:22:12.200
but they didn't Elon just like open
up his uh tesla tunnel or something like

329
00:22:12.240 --> 00:22:17.960
that, for I know that Vegas. His tunnel is Vegas, and I

330
00:22:18.039 --> 00:22:19.880
know if he's like, I don't
even know how it's legal, because I

331
00:22:19.880 --> 00:22:22.759
think you have to have a tesla
to go on there. Yeah, that's

332
00:22:22.799 --> 00:22:26.759
like talk about like a monopoly.
And I don't know if it goes anywhere,

333
00:22:26.799 --> 00:22:30.039
but there were doing tours. But
the train, the train's happening for

334
00:22:30.119 --> 00:22:32.720
sure. They just got federal funding
behind it. So they're doing a bullet

335
00:22:32.759 --> 00:22:37.920
train I think from Merced the Baker's
Field is finally happening. And then which

336
00:22:37.960 --> 00:22:41.839
is billion dollars, yeah, which
is nowhere to nowhere. And then but

337
00:22:41.920 --> 00:22:45.640
they're going they're going downtown Vegas to
ranch A Kukumonga, which is pretty legit.

338
00:22:45.680 --> 00:22:48.759
And that'll take you two hours,
full Wi Fi, full bullet train

339
00:22:48.839 --> 00:22:51.359
moving two hundred miles per hour.
That's bad. Yeah, that's really good

340
00:22:51.359 --> 00:22:53.480
and at least you're getting somewhere.
Were said to Baker's Field, and like

341
00:22:53.519 --> 00:22:56.559
the I read the whole hard to
quantt and they're like, and for those

342
00:22:56.599 --> 00:23:00.640
that don't know, that's like the
Central Valley. So like La to Sacramento

343
00:23:00.759 --> 00:23:07.960
is pretty straight shot and it's whatever
three eighty miles or something. No I

344
00:23:07.000 --> 00:23:11.599
said, La to Sacramento building the
platform. We're explaining to people that have

345
00:23:11.920 --> 00:23:15.759
travel California. So La to Sacramento
is like three hundred and eighty miles and

346
00:23:15.759 --> 00:23:18.720
those are like, obviously the major
cities in San Francisco is pretty even with

347
00:23:18.799 --> 00:23:22.039
us up here, but in between
the Central Valley is a bunch of agriculture,

348
00:23:22.079 --> 00:23:26.839
and Fresno is a pretty big city, but it's not metro like and

349
00:23:26.880 --> 00:23:30.359
it's more agricultural. And there's a
million cities in between, Modesto, Stockton,

350
00:23:30.400 --> 00:23:33.839
et cetera. Bakersfield's the largest city
on the other side of the mountains

351
00:23:33.839 --> 00:23:40.839
from LA, and they're building basically
just a central Valley bullet train, which

352
00:23:40.880 --> 00:23:45.799
I don't really know the purpose because
often agricultural style business isn't one that needs

353
00:23:45.839 --> 00:23:51.079
commuting and isn't one that has like
random business meetings like that. So it

354
00:23:51.160 --> 00:23:55.960
obviously makes more sense for San Francisco
to La Sacramento to LA for the government

355
00:23:56.000 --> 00:24:00.920
and the tech stuff. But I
think that it's part of this that will

356
00:24:00.920 --> 00:24:03.519
go from San Francisco to LA.
But they don't know how to get past

357
00:24:03.559 --> 00:24:06.759
the mountains around, which makes no
sense francs like they have to fund a

358
00:24:06.799 --> 00:24:10.319
way, build a fucking tunnel or
like wrapping around like we have trains and

359
00:24:10.359 --> 00:24:12.319
mountains, Yeah, we do,
It's just the bullet trains are a little

360
00:24:12.319 --> 00:24:15.640
bit more susceptible to like track movement
because you're going two hundred and something miles

361
00:24:15.640 --> 00:24:18.640
an hour. They got to be
smart enough. We did you know,

362
00:24:18.880 --> 00:24:23.599
like on two hundred something miles an
hour the euro train that goes through the

363
00:24:25.160 --> 00:24:29.119
Channel Tunnel is going to Paris underwater
and you don't even really notice how fast

364
00:24:29.160 --> 00:24:30.200
it is. Yeah, Like,
well, because this tells you, but

365
00:24:30.240 --> 00:24:33.759
you don't even really notice Southast.
Yeah, they say it's hell a balance.

366
00:24:33.799 --> 00:24:36.880
I've never been on one, but
the article just made it seem like,

367
00:24:36.960 --> 00:24:40.160
yeah, we're bringing you know,
attention and money to this beautiful part

368
00:24:40.200 --> 00:24:44.759
of California that's never talked about.
Like it's not talked about for a reason.

369
00:24:44.799 --> 00:24:47.920
There's anything there, right, right, I mean there's nothing to talk

370
00:24:47.960 --> 00:24:49.160
about. Yeah, no, I
agree, Yeah, I don't know why.

371
00:24:49.279 --> 00:24:53.119
I don't know how some of that
big money gets funded and decided that

372
00:24:53.279 --> 00:25:00.240
cows and chickens and just entered the
chat seventies like close system or said,

373
00:25:00.240 --> 00:25:03.720
I guess yeah, yeah, but
you don't need to train. I don't

374
00:25:03.759 --> 00:25:06.640
know I'm going to see it on
that bullet train. No. But I'm

375
00:25:06.640 --> 00:25:07.440
just saying, like, if you
live in Bakersfield and you want to go

376
00:25:07.440 --> 00:25:11.720
to Yosemite. Yeah, that's like
a way to do something. It's a

377
00:25:11.759 --> 00:25:15.960
bummer those cities don't have anything.
Yeah, I mean, it's just,

378
00:25:15.519 --> 00:25:19.000
you know, we gotta get our
food somewhere. That's true. Make people

379
00:25:19.039 --> 00:25:25.359
make fun of like Idaho and ship
market Nebraska culture. Yeah, yeah market

380
00:25:25.400 --> 00:25:29.079
basket of the world like it's needed. It's just not needed for this eight

381
00:25:29.119 --> 00:25:33.240
billion dollar, fucking eighty billion dollar
train. Yeah. I agree. So

382
00:25:33.319 --> 00:25:37.599
we're talking about the current state of
the world, we're talking about maybe the

383
00:25:37.599 --> 00:25:41.920
future state of the world. So
traditionally on this show we do a trends,

384
00:25:41.960 --> 00:25:48.000
a fitness trends for the next year. And I got a few most

385
00:25:48.039 --> 00:25:52.480
of the list of saying your bullshit. So let's take a short break and

386
00:25:52.519 --> 00:26:00.359
we'll come back with fitness trends.
Can you hit the the sounder one on

387
00:26:00.440 --> 00:26:10.039
that? Yeah? That one,
not that one, Not that one you're

388
00:26:10.119 --> 00:26:14.799
listening, No, none of those. You can make those stops at any

389
00:26:14.839 --> 00:26:23.079
point. That was good. Keep
going with the soundboard that uh maybe no,

390
00:26:23.079 --> 00:26:29.720
No, that's not either. Okay, I'll put it in joke one.

391
00:26:30.759 --> 00:26:33.240
We might as well run it down
the board, bro. I think

392
00:26:33.279 --> 00:26:42.480
it's at the bottom there it is. That was for the live audience.

393
00:26:42.519 --> 00:26:45.559
We need a couple of claps and
a couple of laughs in there, like

394
00:26:45.599 --> 00:26:52.160
it's okay, we're still recording.
Yeah, okay, good stop, all

395
00:26:52.240 --> 00:26:57.000
right, we kept that. So, uh, what I was gonna use

396
00:26:57.799 --> 00:27:00.880
was because I heard that it was
really good for this pinterest. Yeah,

397
00:27:02.240 --> 00:27:07.000
it's good for trends, but they're
all kind of shitty ones. So I

398
00:27:07.039 --> 00:27:08.920
got Forbes up and it's kind of
shitty too. But we'll just you know,

399
00:27:10.119 --> 00:27:12.880
wait, what is this business trends
going into twenty twenty four? What

400
00:27:12.880 --> 00:27:18.000
what they're predicting will be popular?
Oh? Predictions? Okay, Top nutrition

401
00:27:18.079 --> 00:27:22.240
and fitness trends to watch for in
twenty twenty four, according to an experts

402
00:27:22.799 --> 00:27:27.279
pulled this up from Forbes. I
don't know shis crab legs, crab legs

403
00:27:27.680 --> 00:27:36.319
hungry now? Plant based nutrition is
on their lists. This motherfuckers are eating

404
00:27:36.319 --> 00:27:42.880
cockroach protein. Yeah, because everyone
is cockroaches or plants. Yeah, and

405
00:27:44.759 --> 00:27:52.119
TikTok. In the last year,
a billion views for hashtag plant based as

406
00:27:52.160 --> 00:27:56.759
a hashtag I could see blame and
Bill Gates in his lab grown food.

407
00:27:56.759 --> 00:27:59.880
You see the video. Don't know
if it's real because CGI is crazy now,

408
00:28:00.279 --> 00:28:04.240
but there's this fucking like steak and
it's like breathing, you know,

409
00:28:04.559 --> 00:28:07.839
make like lab made meat. It
may be like a hot dog or burger.

410
00:28:07.880 --> 00:28:15.400
And this thing is like fucking like
what the fuck? It was literally

411
00:28:15.480 --> 00:28:21.640
just like a New York strip.
Yeah, just like tweaking, like ready

412
00:28:21.680 --> 00:28:25.440
to evolve. O. You see
like a miba's evolving out of the water.

413
00:28:25.960 --> 00:28:29.519
It's literally just like on a lab
table, right, just like a

414
00:28:29.599 --> 00:28:33.519
regular I've seen how they start out
though. You ever see that one horror

415
00:28:33.519 --> 00:28:36.880
movie that came out, like Life
or whatever. They found like this little

416
00:28:36.920 --> 00:28:38.559
organism on Mars and then it grows. Did you ever see that? Or

417
00:28:38.599 --> 00:28:41.839
No? But venoms like that.
Oh, but it kind of reminds me

418
00:28:41.880 --> 00:28:44.759
of that when you see him on
the peachy dishes growing. Imagine. I

419
00:28:44.759 --> 00:28:47.359
mean that's where they're trying to go. What about to make venom? Just

420
00:28:47.400 --> 00:28:49.000
because I think cowfarts are running the
world. I don't really know why,

421
00:28:49.200 --> 00:28:53.119
like why they want lab meat so
bad? Uh. Yeah, it's the

422
00:28:53.160 --> 00:29:00.319
methane in part in the and the
what it does to the water table because

423
00:29:00.319 --> 00:29:03.720
the cows. Yeah, the manewhere
it goes into the into the water supply

424
00:29:03.960 --> 00:29:07.839
a little equal I never heard anyone. I don't want to use toilets.

425
00:29:08.039 --> 00:29:14.920
Yeah, that'll work because they're just
like cats. Teach them. Cows are

426
00:29:14.960 --> 00:29:18.599
smart. You probably could, but
then what are you gonna do with it?

427
00:29:18.640 --> 00:29:19.720
That's a lot of pooh, Yeah, it's still a lot of poop

428
00:29:21.160 --> 00:29:23.519
go somewhere, a lot of close. I don't know, but I'm I

429
00:29:23.559 --> 00:29:30.039
haven't really tried any plant based meat. Well. Yeah, and here's the

430
00:29:30.119 --> 00:29:33.240
thing this, this this little bit
goes on to say, and I completely

431
00:29:33.240 --> 00:29:37.319
agree with this, that like eating
plants, are you know, recipes that

432
00:29:37.359 --> 00:29:41.839
include plants whatever, that's one thing, but fake things that are you know,

433
00:29:42.039 --> 00:29:48.920
made from plants that they are anticipating
that people will really cut back on

434
00:29:48.960 --> 00:29:52.160
those, and that's already happening because
the deal with idiots ultra processed foods.

435
00:29:52.200 --> 00:29:56.960
Really, yeah, what's the deal? It's gonna go on my Seinfeld.

436
00:29:56.119 --> 00:30:02.519
So you're anti animal, yeah,
because you believe that they have souls and

437
00:30:02.960 --> 00:30:04.920
why are we killing them? And
I get that, I can, I

438
00:30:04.920 --> 00:30:10.519
can empathize, But then the meats
and foods you're gonna make have the same

439
00:30:10.680 --> 00:30:14.000
name. Uh yeah, that's a
good point. So why don't you just

440
00:30:14.039 --> 00:30:17.839
have like a plant patty? Yeah? Why are you doing a plant burger?

441
00:30:18.000 --> 00:30:19.359
Yeah, don't imitate it. Make
your right. It's the same as

442
00:30:19.359 --> 00:30:23.279
these motherfuckers telling me cats are better
than dogs, and I say, oh

443
00:30:23.359 --> 00:30:27.480
are they? I hate cats?
Meet my cat. He acts like a

444
00:30:27.559 --> 00:30:37.559
dog. That's literally every cat person's
response i've met in thirty five years.

445
00:30:37.799 --> 00:30:41.640
Yeah. I don't really like cats. I don't. I think they're selfish.

446
00:30:41.680 --> 00:30:44.359
I don't think they're that nice,
and they will eat you within a

447
00:30:44.440 --> 00:30:52.119
day of dying. Meet my cat. He's just like a dog. Yeah,

448
00:30:52.359 --> 00:30:56.160
get a fucking dog. Oh,
eat my burger. It's just like

449
00:30:56.200 --> 00:30:59.960
a fucking angus beef burger. Yeah, we'll get the angus beef berg.

450
00:31:00.200 --> 00:31:03.759
Then all of them are pale imitations
of whatever they're trying to do. That's

451
00:31:03.799 --> 00:31:07.200
the thing one the sausages, the
hot dogs, Yeah, they they look

452
00:31:07.279 --> 00:31:11.279
like they're fucking albino versions of a
real meat. I wonder if they try

453
00:31:11.359 --> 00:31:17.480
to make their own thing instead of
trying to recreate a meat product out of

454
00:31:17.559 --> 00:31:21.119
plants, if it would taste better, Like if they're newly made whatever,

455
00:31:21.519 --> 00:31:23.960
not trying to be a hot dog
or a hamburger like they're new whatever.

456
00:31:25.200 --> 00:31:30.359
I guess that, like the little
cubes cub. That's like they're that's like

457
00:31:30.359 --> 00:31:33.559
their ship. That's not meat based
forever. I know, that's what I'm

458
00:31:33.559 --> 00:31:38.240
saying. Okay, it's like that's
a plant based okaya. I was just

459
00:31:38.279 --> 00:31:42.720
talking about Yeah, because like the
burgers and stuff are made out of similar

460
00:31:42.759 --> 00:31:45.079
things, like tofu. But then
they got to call it a burger.

461
00:31:47.680 --> 00:31:51.079
Are they trying to like convert us? That's the only reason I could see

462
00:31:51.119 --> 00:31:53.160
why they do that. I think
that they think there's a built in kind

463
00:31:53.240 --> 00:31:59.079
of audience for that kind of food
because everybody knows about it. But people

464
00:31:59.240 --> 00:32:01.240
like, well, i'd yeah,
like I don't want to eat hamburger,

465
00:32:01.319 --> 00:32:06.319
but I'll eat another kind of burger
because I like a hamburger, but I

466
00:32:06.319 --> 00:32:08.200
won't eat it. But they're like
a coult So they could probably just send

467
00:32:08.200 --> 00:32:13.039
out like the bad signal and all
agree upon some shit that doesn't have to

468
00:32:13.079 --> 00:32:15.599
be a plant burger. What does
that mean? What does that look like?

469
00:32:15.039 --> 00:32:17.799
I don't know. They're all on
Reddit and shit, and there's a

470
00:32:17.799 --> 00:32:21.599
big thing on YouTube back in the
day, you know, like just bashing

471
00:32:22.119 --> 00:32:24.960
fucking meat eaters. It's like the
flat earthers. They have conventions and shit

472
00:32:27.880 --> 00:32:30.839
when they go on planes that follow
the curvature of the earth. Yeah that

473
00:32:30.960 --> 00:32:35.400
a lot of vegans are flat earthers. Vegans and flat earthers are put in

474
00:32:35.440 --> 00:32:38.680
the same box, Yeah, for
sure, weirdos. It's the it's the

475
00:32:38.759 --> 00:32:43.839
worst when they try to, like
when they try to argue their point or

476
00:32:43.920 --> 00:32:46.759
like convert you over to their So
it's like, you know, you're not

477
00:32:46.799 --> 00:32:52.240
helping yourself, just stop talking.
Well, and most of it has to

478
00:32:52.279 --> 00:32:54.440
do with like the continuity of their
morals and their beliefs, because yeah,

479
00:32:54.440 --> 00:32:58.200
there's some that are good that are
only gonna wear cotton and all that,

480
00:32:58.240 --> 00:33:01.279
but the majority of these motherfuckers,
they're foolish the way they try to force

481
00:33:01.279 --> 00:33:06.200
it down your throat too, it's
like you're just you're you lost once you

482
00:33:06.240 --> 00:33:09.240
started who you're trying to convince an
argumentative Like, I think it's because they're

483
00:33:09.279 --> 00:33:14.119
overcompensating to convince them damn cells that
they're on the right path. Same motherfucker's

484
00:33:14.119 --> 00:33:16.720
going over manufacturing and shit, like
oh, you're tweeting me from your iPhone,

485
00:33:16.720 --> 00:33:21.480
you dumb bitch. Yeah, like
you're you're like, no way your

486
00:33:21.480 --> 00:33:25.240
car parts, no way, You're
fucking shit ain't made there right, fucking

487
00:33:25.400 --> 00:33:35.200
dumb cat vegan hot take hot take
on it's true. Yeah, it is

488
00:33:35.240 --> 00:33:37.720
true than savvy. I mean,
if somebody needs to eat vegan, like

489
00:33:37.799 --> 00:33:43.039
if there's a physiological reason for the
eat vegan, or they just feel better

490
00:33:43.079 --> 00:33:45.640
doing it or whatever, I'm fine
with that. I just I don't.

491
00:33:45.720 --> 00:33:50.119
I don't care for any evangelism about
anything. Really. Yeah, I don't

492
00:33:50.160 --> 00:33:52.200
give off fuck, but don't try
to convince me it's good. Yeah.

493
00:33:52.319 --> 00:33:54.559
I think it's good to you know, share your thoughts on it. This

494
00:33:54.599 --> 00:33:57.440
is why I do it. I'm
not pushing on anyone, but this is

495
00:33:57.480 --> 00:33:59.799
why I like to do it.
That's fine, like cool, Like I

496
00:33:59.799 --> 00:34:02.720
could respect that. That's about anything
that anybody's into though, honestly, but

497
00:34:02.759 --> 00:34:07.279
there you don't want to be their
friend. No, I don't know if

498
00:34:07.279 --> 00:34:08.639
they ain't going to dinner with us, we're just talking about going to a

499
00:34:08.639 --> 00:34:12.960
Brazilian steakhouse and eating fucking fish eyes. They don't even want to be on

500
00:34:13.000 --> 00:34:17.760
this podcast, so I don't want
them around. Dang. I'm speaking for

501
00:34:17.800 --> 00:34:22.920
the two percent that are not like
that. I believe those people are out

502
00:34:22.920 --> 00:34:25.679
there and they're like, man a
vegan, But I don't care whatever people

503
00:34:25.679 --> 00:34:30.079
eat, there's leather on your shoes
avvy. Yeah, bitch, yeah,

504
00:34:30.079 --> 00:34:39.199
I killed cows to make what's the
second trend? Oh, no one's dead.

505
00:34:39.519 --> 00:34:43.039
We just killed it. We just
killed it. Well related, well

506
00:34:43.119 --> 00:34:46.480
rounded diets, I don't know.
Thank you, Yeah, thanks Forbes.

507
00:34:46.639 --> 00:34:52.880
So Mediterranean diet is really kind of
the most well rounded mainstream diet. Honestly,

508
00:34:52.000 --> 00:34:57.599
what does that include? Again?
Fish eyes, seeds, and they're

509
00:34:57.639 --> 00:35:02.320
like the rice, greenish veggie fish
folk and well, yeah you can meat,

510
00:35:02.360 --> 00:35:07.079
but it's it's not not the main
portion of your of your diet,

511
00:35:07.920 --> 00:35:14.559
then I don't want it. Olive
oil, you know, fish Mediterranean a

512
00:35:14.599 --> 00:35:16.880
lot of fish. The grease ship, the fucking Italian ship, and not

513
00:35:17.000 --> 00:35:21.920
like you know, the Linguini,
you know, seafood Linguini rather than like

514
00:35:21.960 --> 00:35:25.199
a I like the fake Italian,
not the fake but like the northern Italians,

515
00:35:25.199 --> 00:35:34.400
you know, meat balls. Yeah. I saw a lot of internet

516
00:35:34.440 --> 00:35:37.880
hate on Lasagnat for what why,
I don't know. They were just saying

517
00:35:37.920 --> 00:35:42.239
it's like I was looking at this
pasta food thing and they put it on

518
00:35:42.280 --> 00:35:45.719
the fifth tier of pastas. They're
like, see told you, no one

519
00:35:45.800 --> 00:35:50.360
likes that. I'm like, who
if it's done right. I got another

520
00:35:50.400 --> 00:35:52.360
one. This one's even hotter.
There's a lot of people that hate on

521
00:35:52.400 --> 00:35:59.400
deep dish pizza because they say it's
just lasagna, and I'm like, yeah,

522
00:35:59.559 --> 00:36:02.920
I can love lasagna. Like do
you don't eat that? It's just

523
00:36:02.960 --> 00:36:08.679
like Pizzashia. It's a cast.
That's fine, you name it whatever the

524
00:36:08.719 --> 00:36:10.360
fuck you want to name it.
What do I give a shi? Its

525
00:36:10.400 --> 00:36:14.719
delicious, it's good. I just
don't think it's pizza, but whatever,

526
00:36:14.719 --> 00:36:19.039
it's more of like a cast.
I haven't had a good the Bears.

527
00:36:19.280 --> 00:36:22.639
I haven't had a deep pizza beside
Zelda's, which was you gotta Chicago Fire,

528
00:36:23.079 --> 00:36:28.800
Okay, Chicago. I like Zelda's, but Zelda's is cornmeal crust,

529
00:36:28.840 --> 00:36:32.480
so I understand why some people don't
like it, although I do enjoy it.

530
00:36:32.960 --> 00:36:37.559
Sauce is just like tart and it's
very yeasty dough, and to me,

531
00:36:37.679 --> 00:36:45.760
it's like high school pizza. General
Ord's okay, then yeah, I

532
00:36:45.800 --> 00:36:49.840
haven't like they want myself going there, Yeah, they want Sack best pizza

533
00:36:49.880 --> 00:36:53.000
for so long. I heard that
the owner retired to the lady who used

534
00:36:53.039 --> 00:36:57.280
to run it retired, and now
it's not as good anymore. Hitting miss

535
00:36:57.679 --> 00:37:00.480
Yeah, I have it once every
two years. But Chicago far. I

536
00:37:00.480 --> 00:37:06.400
grew up at the family and dudes
from Chicago, Uh went back and forth

537
00:37:06.400 --> 00:37:09.480
a billion times to open the restaurant. So I've never been to. Like,

538
00:37:09.840 --> 00:37:13.800
what's like the Chicago spot? I
know, like Porto's, but that's

539
00:37:13.840 --> 00:37:16.360
the hot dog spot right, Oh, it's Gino's East. I think is

540
00:37:16.360 --> 00:37:19.840
that the pizza spot? Yeah,
so I've never been there, so I

541
00:37:19.840 --> 00:37:22.719
can't like say like yes, but
I think it's pretty good. Is that

542
00:37:22.800 --> 00:37:25.400
your favorite type of pizza? No, I love all pizza. I like

543
00:37:25.440 --> 00:37:30.199
Detroit style. Yeah, like New
York pizza just fine, forget about it.

544
00:37:30.239 --> 00:37:35.280
I like thin Italian style, which
is like square and yeah, well

545
00:37:35.360 --> 00:37:37.480
all that slept on the Sicilian.
Oh. I like shitty pizza. I

546
00:37:37.519 --> 00:37:42.480
like fucking Dominoes, Like I'll eat
all the Dominoes. Yeah. I like

547
00:37:42.519 --> 00:37:45.039
all Little Caesar. I don't give
a ship. You got to revisit the

548
00:37:45.039 --> 00:37:49.039
Little Caesars because I thought so too. No, it's the worst Little Caesar.

549
00:37:50.599 --> 00:37:52.280
I didn't realize how bad it.
But if it's in front of me,

550
00:37:52.280 --> 00:37:53.320
I meeting the whole thing. But
Little Caesars deep, there's dug on

551
00:37:53.400 --> 00:37:58.960
nutty for real. Yeah, I
mean that pizza hut. I got fond

552
00:37:59.039 --> 00:38:02.000
memories of just lambing thin crust all
meat pizza hut. Is you bend fat?

553
00:38:02.440 --> 00:38:07.079
Yeah? Yeah, I love food
just because I don't keep when you're

554
00:38:07.199 --> 00:38:08.440
here, like when I don't eat
the loute and all of a sudden,

555
00:38:08.760 --> 00:38:16.519
next we're coming back to that next
topic. I don't need food bird ship

556
00:38:19.159 --> 00:38:22.320
Oh my god, Okay, I
did not know we were gonna get to

557
00:38:22.360 --> 00:38:30.519
bird abortions. So just foul foul. So Mediterranean diet ve vegetables, fruits,

558
00:38:30.639 --> 00:38:35.360
whole grains, beans, nuts and
seeds, olive oil, nuts and

559
00:38:35.400 --> 00:38:39.360
seeds. Nuts and seeds are great, and not pistachios because my thinkies seasoning

560
00:38:39.400 --> 00:38:45.559
with pickling. What about peanuts,
what about them like in the shell?

561
00:38:45.920 --> 00:38:51.599
Well that's a satisfying one. Yeah, but you you don't like to work

562
00:38:51.639 --> 00:38:54.199
for your food, so you I
don't like to work for dinner. I'll

563
00:38:54.199 --> 00:38:59.920
work for a snack. Look,
how particular your diet is snacks but not

564
00:39:00.119 --> 00:39:02.599
dinner wearing well thought out. If
you love food, you just eat the

565
00:39:02.639 --> 00:39:06.760
food. It doesn't work. It
doesn't matter about if anything, you're also

566
00:39:06.880 --> 00:39:10.119
trying to be like you're also fit
into fitness right, So so working for

567
00:39:10.159 --> 00:39:14.760
your food is like burning the calories
in order to consume them. I'm not

568
00:39:14.800 --> 00:39:28.199
sure of the calorie bird epoch from
pistachios, or isn't an epoc post exercise?

569
00:39:30.480 --> 00:39:34.559
What is it post exercise? Calorie
burn? What's that the abbreviation for

570
00:39:34.599 --> 00:39:37.039
all that or the fancy term?
I don't know. You know. That's

571
00:39:37.039 --> 00:39:42.039
why the argument for HIT was a
thing. Oh yeah, they're like any

572
00:39:42.039 --> 00:39:45.800
burn more gallaries for twenty four after
there's just cardio in general. Yeah,

573
00:39:45.159 --> 00:39:49.760
yeah, but there's a turkey.
I thought, I know what you mean.

574
00:39:49.800 --> 00:39:55.159
I know what you mean. Stuff
China, Oh, China with the

575
00:39:55.159 --> 00:40:05.400
why what? Who is you?
XPAC degeneration X you lost? You lost

576
00:40:05.599 --> 00:40:08.079
everything? China. No, they're
with me. Theers are with me for

577
00:40:08.119 --> 00:40:12.000
sure. These guys have been with
me for a decade. They know a

578
00:40:12.119 --> 00:40:15.480
night in China, I believe came
out around a night in Paris. Wow,

579
00:40:16.000 --> 00:40:20.239
I don't know where. You don't
know a night in Paris that changed

580
00:40:20.280 --> 00:40:23.480
the world. That was the first
Internet celebrity. It's like talking to your

581
00:40:23.519 --> 00:40:27.960
grandpa for real. You know a
night in Paris? Google real quick?

582
00:40:28.239 --> 00:40:30.679
Yeah he has dementia. Sorry about
that. You know they're with conversations.

583
00:40:30.679 --> 00:40:35.119
They're literally with me. This is
literally the holidays. You see your discord,

584
00:40:35.199 --> 00:40:38.119
they're with me. I think you're
older than Jim A night in Paris.

585
00:40:38.159 --> 00:40:42.079
That's like two thousand and three.
We went from aboarded birds to whatever

586
00:40:42.119 --> 00:40:47.280
the hell you what you got from
Jim? It is degeneration X and I'm

587
00:40:47.280 --> 00:40:52.519
also a good coach. Yeah,
it's basically it's the result of an elevation

588
00:40:52.639 --> 00:40:58.000
in oxygen consumption and metabolism, so
resting energy expenditure. Yeah, I said,

589
00:40:59.039 --> 00:41:02.119
would have done what's x pong that? What he would have done b

590
00:41:02.360 --> 00:41:07.119
actually be burnning cows though x pock
invented that. Who's the suck me?

591
00:41:07.719 --> 00:41:14.480
Who is it? He sucked China? Not the not the the ye.

592
00:41:15.199 --> 00:41:21.960
But you wait, who is this
in w W x Pock? Is it

593
00:41:22.000 --> 00:41:28.079
Tom Hardy or something? No,
not Tom, You're off the show.

594
00:41:29.000 --> 00:41:32.559
Who is an actor? People?
Tom Hardy? What do you think the

595
00:41:32.880 --> 00:41:38.440
triple H triple A? He was
the leader of degeneration X and x POC

596
00:41:38.599 --> 00:41:44.320
was in degeneration. I'm not making
this ship up. I'm not just talking

597
00:41:46.079 --> 00:41:50.480
degeneration. I said something really wrong, but then something really right. I

598
00:41:50.519 --> 00:41:52.760
forgot his other white boy. That's
his girlfriend. Dude, I don't let

599
00:41:52.840 --> 00:41:58.920
me see you said, you're telling
me about someone who who sucked someone else?

600
00:41:59.559 --> 00:42:01.599
Yeah, why are you telling you? Why are we talking about that?

601
00:42:01.960 --> 00:42:08.480
I forgot where it started in the
frame there was it started from because

602
00:42:08.480 --> 00:42:15.440
there's a guy named Xbox, not
yeah China. This is China Tupac and

603
00:42:15.480 --> 00:42:19.840
they were part of Degeneration X,
which was led by Triple A and you

604
00:42:20.400 --> 00:42:25.760
Michael Degeneration X an Xbox and he
said he thought the world how to suck

605
00:42:25.800 --> 00:42:29.679
it that shi it's so tough though, Bro, that's like I'm bringing that

606
00:42:29.840 --> 00:42:34.719
back. I saw off topic,
you know how. I don't know why

607
00:42:34.760 --> 00:42:40.719
I'll be getting like uh uh the
craziest what's the internet? Uh website where

608
00:42:40.920 --> 00:42:45.440
just the craziest like hot new hip
hop and ship No, like the world

609
00:42:45.519 --> 00:42:50.079
Star, World starve world Star stuff
on my Twitter sometimes I don't know why

610
00:42:50.159 --> 00:42:54.639
most of my ship's like political or
like crypto or business because you talk about

611
00:42:57.559 --> 00:43:00.239
what do you mean we just saw
it happen. So there's like these college

612
00:43:00.320 --> 00:43:06.679
kids brawlings on the record. Yeah, the most unathletic kids in college like

613
00:43:06.719 --> 00:43:10.159
fighting each other either like uh,
like watch what happens after the fight,

614
00:43:10.280 --> 00:43:15.119
and so there's one kid. They're
just swinging grabbing hoodies like so uncoordinated.

615
00:43:15.559 --> 00:43:19.440
Then one must have clipped one luckily
in the temple. He falls. Other

616
00:43:19.519 --> 00:43:22.719
dude, without even thinking seeing what
happened, like this had to be pre

617
00:43:22.840 --> 00:43:28.480
planned or just primal action, unzips
his pants and starts pissing on them.

618
00:43:28.840 --> 00:43:31.559
Yo, that is so lib.
But I was like, well, how

619
00:43:31.599 --> 00:43:36.519
did that guy? I was like, that guy thought of that so quickly,

620
00:43:36.960 --> 00:43:39.280
like how is that your first well, not to check his holes,

621
00:43:39.320 --> 00:43:43.840
not to head stop them, not
to continue the fight, just literally clips

622
00:43:43.840 --> 00:43:46.920
them. The guy just starts peeing
on them. That's late. That's that's

623
00:43:46.920 --> 00:43:51.280
like, that's a goaded move.
I don't know. If I'm in the

624
00:43:51.280 --> 00:43:52.920
middle of a fight and I think
about, like I got a pee,

625
00:43:52.960 --> 00:43:57.599
I was thinking adrenaline wise, like
you know what is it fight or fight?

626
00:43:57.800 --> 00:44:00.119
Yeah, like stopping the pee is
not one of them usually No,

627
00:44:00.199 --> 00:44:02.039
Yeah, that's what I'm saying that
because asserting that DoD you've ever had like

628
00:44:02.119 --> 00:44:05.559
high adrenaline, you're not like wow, I have to you're an eight or

629
00:44:05.599 --> 00:44:07.800
sometimes you're nervous. I can't be
Yeah, that's that's that would be me.

630
00:44:08.119 --> 00:44:10.800
I would just stand there holding myself
and not mean ship. This is

631
00:44:10.840 --> 00:44:14.800
supposed to you know, I heard
about this work. I was trying to

632
00:44:14.840 --> 00:44:19.400
make a statement here and I'm saying
nothing weird. That's I mean. You

633
00:44:19.400 --> 00:44:21.559
say, like, I don't know
why I get these on my Twitter.

634
00:44:21.639 --> 00:44:23.440
Sometimes this is exactly why you watch
the whole You watched the whole thirty minute

635
00:44:23.480 --> 00:44:29.679
videos. Watch it was probably about
fifteen seconds you described everything of what happened.

636
00:44:30.039 --> 00:44:30.760
I did watch that one. Can
I get the link to that,

637
00:44:30.840 --> 00:44:37.960
lady? I just want to see
the video because some dude pissing on dudes.

638
00:44:37.159 --> 00:44:40.239
That's a Google dude, piss on
dude a category? Is that a

639
00:44:40.239 --> 00:44:45.280
category? Yeah? I'm going to
like the top thing of p H and

640
00:44:45.400 --> 00:44:53.960
is gonna be Yeah boy golden showers. Oh you know the official term by

641
00:44:55.559 --> 00:45:04.159
guy on Guy Boy gold Ship search
off. They go, all right,

642
00:45:04.760 --> 00:45:10.320
so you get fitness, eating plants, well rounded meals. What's the group

643
00:45:10.440 --> 00:45:14.360
exercise? Yeah, it's been on
the list every year. It's on the

644
00:45:14.360 --> 00:45:16.760
list every year, and you know
what, it's the only thing from actual

645
00:45:16.800 --> 00:45:22.559
fitness is on this list with Forbes
dancing? Is that dancing? The classes

646
00:45:22.679 --> 00:45:25.280
or I think all of it,
and I do think it's good. We

647
00:45:25.639 --> 00:45:30.679
a lot of these yeah, yeah, ship honestly, CrossFit, even our

648
00:45:30.760 --> 00:45:34.000
gym. You know, it's not
really group group fitness, but the whole

649
00:45:34.039 --> 00:45:37.320
idea of like yeah or like seeing
the same people every day and people having

650
00:45:37.360 --> 00:45:39.840
the same goals. That's why I
have forty five wins. That's why orange

651
00:45:39.880 --> 00:45:44.000
theory wins. That's why there's a
lot of beauty in that. That's why

652
00:45:44.039 --> 00:45:46.440
pickleball is exploding. Yeah, because
you're grabbing a beer and then you have

653
00:45:46.480 --> 00:45:51.880
like eight guys you're kind of playing
together for we're not grabbing no beer.

654
00:45:51.880 --> 00:45:57.480
Bro, we wait at eight am. Bro on the court, Brian,

655
00:45:58.519 --> 00:46:04.320
this guy ref's one basketball game anything. No, No, pickle's Michael Phelps

656
00:46:04.679 --> 00:46:08.159
every sports busting down on that.
Yeah, they'd be throwing down. I

657
00:46:08.199 --> 00:46:14.280
don't know what it is with like
as it's because it came from the what's

658
00:46:14.320 --> 00:46:17.719
the indoor one? Not badminton?
Pickab no, no, no, no,

659
00:46:17.840 --> 00:46:22.440
against the wall wall ball no,
because it's in glass. Yeah.

660
00:46:22.760 --> 00:46:29.159
Pick racquetball, racketball, racketball,
squash have been a thing for like,

661
00:46:29.880 --> 00:46:34.039
yeah, Asians and rich white people. Now they're going to go outsreds outside

662
00:46:34.039 --> 00:46:37.039
the outside piers and pickle suck.
I don't know, but I'm just saying

663
00:46:37.039 --> 00:46:40.119
that's a huge groups though. Yeah, they throw down. Yeah. I

664
00:46:40.159 --> 00:46:44.159
think our boy Joseph ben Vitez got
signed to like some kind of pickleball team

665
00:46:44.440 --> 00:46:47.400
really well, first name, last
name, that's crazy Joe. He's a

666
00:46:47.440 --> 00:46:53.480
professional fighter, so I didn't dogs
he fought for the belt five times.

667
00:46:54.239 --> 00:46:58.239
He's the most winning featherweight of all
time. I think, Okay, I

668
00:46:58.280 --> 00:47:00.320
got two more listy things here.
The gonna rip through and then be done

669
00:47:00.320 --> 00:47:02.440
with this and we're just gonna just
wad it up and throw in the garbage

670
00:47:02.440 --> 00:47:13.440
can uh uh creating. I think
Creatine is a good one because it hasn't

671
00:47:13.480 --> 00:47:16.280
been on the list and now that
it's like, uh popular. Yeah,

672
00:47:16.440 --> 00:47:20.280
Like it's obviously been a thing for
us, but for the world to know

673
00:47:20.320 --> 00:47:22.519
about it, yeah, I think
that's great. And even as I know

674
00:47:22.760 --> 00:47:24.360
it started as like a weird test
booster, but I think it does have

675
00:47:24.400 --> 00:47:30.400
a lot of uh mental and physical
benefits that people are looking at. I

676
00:47:30.719 --> 00:47:36.480
did just get a supplement in our
next package that has the effects. It's

677
00:47:36.519 --> 00:47:39.079
supposed to help with stress. Yeah, I think a general stress I should

678
00:47:39.079 --> 00:47:45.000
eat that every day, Yeah,
with your fish eye breakfast, ye burberin

679
00:47:47.159 --> 00:47:52.960
Burber. I don't know that one
about b R I an e. Yeah,

680
00:47:53.760 --> 00:47:57.599
I don't know that one. A
supplement, Okay, I don't know

681
00:47:58.079 --> 00:48:06.199
supplements things. Yeah, macha cool
mushrooms and mushrooms. Yeah, mushrooms are

682
00:48:06.239 --> 00:48:12.440
popping off. Ushroom magic, ushroom
magic ones. You know, have been

683
00:48:12.480 --> 00:48:15.599
a thing in this biohacking world that
that is lateral to what we do.

684
00:48:16.280 --> 00:48:20.840
The target right here, there's been
a guy outside almost like every day,

685
00:48:20.880 --> 00:48:23.719
I think, I don't know,
like petitioning to legalize strooms. Yeah,

686
00:48:23.760 --> 00:48:28.559
yeah, yeah, but there's obviously
a lot of other strooms. People make

687
00:48:28.599 --> 00:48:30.760
teas and supplements that they think of
some new tropics and stuff like that.

688
00:48:31.400 --> 00:48:37.400
There's probably something there. What's the
uh fuck? Jimmy might know. I

689
00:48:37.440 --> 00:48:42.320
think it was a city that they
were planning, I don't know which city,

690
00:48:43.079 --> 00:48:45.760
and they had like all the money
and engineers try to bang out the

691
00:48:45.760 --> 00:48:47.719
perfect routes and paths for it.
Are you talking about the city in Japan?

692
00:48:49.039 --> 00:48:51.360
Is it when they did the thing
when they put the fungus and then

693
00:48:51.360 --> 00:48:53.440
it made a rail map of it. So I think these engineers and stuff

694
00:48:53.480 --> 00:48:58.280
went crazy, built the city plan
for the perfect routes to go hear X

695
00:48:58.400 --> 00:49:01.039
y Z, with less traffic unless
what ever, and less resistance to mountains

696
00:49:01.079 --> 00:49:07.719
all that, and then it was
good. And then they looked at a

697
00:49:07.719 --> 00:49:12.559
pathway that some type of mushroom in
the area had made and it was better.

698
00:49:13.840 --> 00:49:15.079
That's not surprise. Yeah, And
then I said, they built a

699
00:49:15.159 --> 00:49:20.400
movie Avatar off of that, but
chokes aside. But if you've seen Avatar,

700
00:49:20.480 --> 00:49:22.960
like, that's what's about, right, The Mother Natures like has a

701
00:49:22.000 --> 00:49:27.199
brain and a system under the ground, and mother Nature is like a spirit.

702
00:49:27.239 --> 00:49:31.599
I didn't get any of that from
the movie. It's got nothing,

703
00:49:32.360 --> 00:49:37.239
dude. The first one are you
just looking at blue boobies the whole time?

704
00:49:40.480 --> 00:49:45.400
You know the way they connect and
it's so weird. I was a

705
00:49:45.480 --> 00:49:50.199
kid. I didn't understand what the
hell is happening? Okay, well watching

706
00:49:50.239 --> 00:49:52.400
it, but yeah, and then
it makes me think of shrooms and stuff.

707
00:49:52.400 --> 00:49:54.559
But I do think there's something there. I've seen the weird shroom guy

708
00:49:54.559 --> 00:49:58.519
that's like popular on the internet as
a podcast. He wears like a little

709
00:49:58.840 --> 00:50:00.800
fairy hat that's made out of rooms. Team talked about rooms for a bid.

710
00:50:01.239 --> 00:50:05.280
Everyone does yeah, and so I've
never taken them, but I do

711
00:50:05.360 --> 00:50:08.199
think there's probably something there. No, is it more accessible now that people

712
00:50:08.239 --> 00:50:14.280
are talking about it more probably well
just with the internet right by black Tar

713
00:50:14.360 --> 00:50:21.000
Heroin on the Internet. Yeah,
yeah, there's a there's a church church

714
00:50:21.039 --> 00:50:24.639
I got Bundy years on church in
Oakland that that's part of their ministry,

715
00:50:24.840 --> 00:50:34.239
is the So they're protected and like
Washington decriminalize them, and they're obviously our

716
00:50:34.280 --> 00:50:36.480
neighbors, so like, yeah,
you can hunt them. You can hunt

717
00:50:36.519 --> 00:50:39.800
them home and get them just yeah, you can hunt them down. Yeah,

718
00:50:39.800 --> 00:50:43.039
for sure. There's instagrams that are
like private, but if you add

719
00:50:43.079 --> 00:50:44.920
them, they'll send them to you
in the mail. Yeah. I don't

720
00:50:44.920 --> 00:50:47.440
want to steroids. Every want to
do it in a suspicious way. Well,

721
00:50:47.519 --> 00:50:52.159
if it's illegal, I guess we'll
just go to Oregon, just out

722
00:50:52.159 --> 00:51:04.719
there, just like a stroom trip
to Oregon. Is that no, very

723
00:51:04.719 --> 00:51:08.679
small amounts in like chocolate didn't didn't
necessarily like the experience at all, even

724
00:51:08.760 --> 00:51:14.400
just a small amount, Like my
whole body felt nauseated. So that wasn't

725
00:51:14.760 --> 00:51:19.159
Everyone's chemical like their brain chemistry obviously
is very different. So the way that

726
00:51:19.199 --> 00:51:23.480
anyone reacts to any drug is like
slightly different. Yeah, so well I

727
00:51:23.760 --> 00:51:28.159
saw something recent podcast, the recently
talk It makes sense, you know,

728
00:51:28.199 --> 00:51:31.400
yeah, for sure, just like
the way that people experienced even like weed.

729
00:51:31.519 --> 00:51:35.119
Right, it's more common that people
use it, but some people have

730
00:51:35.159 --> 00:51:37.920
a bad experience and it's like it's
not even their fault. Really, it's

731
00:51:38.000 --> 00:51:42.679
just like your brain, doesn't you
know, react Well, more people over

732
00:51:42.719 --> 00:51:46.159
time to start having negative effects from
it, like paranoia. Yeah, people

733
00:51:46.199 --> 00:51:50.239
can develop it, which I didn't
know. I Alcohol is the same,

734
00:51:50.239 --> 00:51:52.559
but just people don't want to talk
about it like it's a drug. Like

735
00:51:52.639 --> 00:51:54.800
everyone knows, like that one dude
has one too many beers and he fights

736
00:51:54.800 --> 00:52:00.920
everyone a normal you know what I
mean kidding, Yeah, that's real,

737
00:52:00.039 --> 00:52:04.559
you know, you know, actually
this is a side step, but also

738
00:52:04.559 --> 00:52:08.280
it's a side step intour into the
world of lifting and fitness and bodybuilding and

739
00:52:08.280 --> 00:52:15.320
stuff. Is if you noticed how
down social media is on trend currently trend

740
00:52:16.719 --> 00:52:22.079
like good down or like you knows, as in everyone talking about how terrible

741
00:52:22.119 --> 00:52:27.480
it is, about how I like
it changes your personality and and I mean

742
00:52:27.599 --> 00:52:31.280
I've seen that happen, so of
course I absolutely believe that that's all steroids,

743
00:52:31.360 --> 00:52:34.880
Right, like if you're mega dosing
something, it's the same idea as

744
00:52:34.880 --> 00:52:38.639
we're talking about. Trend just makes
assholes into bigger asshole for sure, for

745
00:52:38.679 --> 00:52:45.039
sure, But there's just no way
increases your big asshole. You're gross.

746
00:52:45.599 --> 00:52:51.320
I just think higher doses of anything
in our world Now it's more common,

747
00:52:51.360 --> 00:52:55.360
but before it's the personality type that
would be more likely to do copious amounts

748
00:52:55.360 --> 00:52:59.280
of X. Of course you're gonna
get out, right. It's the same

749
00:52:59.280 --> 00:53:01.440
with the drinking guy, Like,
yeah, that dude slams tequila all weekend

750
00:53:01.480 --> 00:53:05.440
because he deep inside wants to fight
people, and now he has an excuse

751
00:53:05.440 --> 00:53:09.599
to fight people. Uh. Probably
same for some right, like cause anxiety

752
00:53:09.599 --> 00:53:13.400
and some people can't sleep. Some
people drink it all day and they're fine.

753
00:53:13.440 --> 00:53:15.360
Like yeah, I think it's all
the same. Like like you said,

754
00:53:15.599 --> 00:53:21.079
each person's gonna interact differently. It
just takes time with the substance and

755
00:53:21.159 --> 00:53:24.119
time like knowing yourself the bigger issues. Most people just aren't self aware enough

756
00:53:24.119 --> 00:53:30.280
to you know, re look at
how they acted on X, y Z

757
00:53:30.440 --> 00:53:36.199
substance to make a good adjustment.
That's true. There's one I don't know

758
00:53:36.239 --> 00:53:40.000
what the heck it is. What
are NAD supplements. NAD is a don't

759
00:53:40.039 --> 00:53:43.719
quote me, but it's a I
think in amino acid. It's been around

760
00:53:43.719 --> 00:53:50.760
a while. I used to take
an idea smells terrible, nice and dockside

761
00:53:50.880 --> 00:53:52.280
or some shit. I'm not going
to try to even. Yeah, it's

762
00:53:52.280 --> 00:53:55.280
somewhere in there, and I did
take it. I think it does have

763
00:53:55.320 --> 00:54:04.199
some physical benefits, like what eulating
metabolism and circadian rhythm. Oh so like

764
00:54:04.400 --> 00:54:07.480
sleep? Yeah? Yeah, what
does A stand for? But I don't

765
00:54:07.480 --> 00:54:12.679
think it's like an actual sleep or
pill. But yeah, it's it's nicotinamide

766
00:54:13.760 --> 00:54:19.719
adnan di nucleotide. I was close. Oh yeah, I took it back

767
00:54:19.760 --> 00:54:21.679
in the day. Yeah, I
took it back the day. It's fine,

768
00:54:22.159 --> 00:54:24.440
it's mouthful. Everything else on this
is bullshit. We're just gonna skip

769
00:54:24.440 --> 00:54:32.920
forward. Yeah, what's your fitness
trend for twenty twenty four? Test bro?

770
00:54:34.480 --> 00:54:37.239
I don't know, can't. It's
hard to think about training like any

771
00:54:37.280 --> 00:54:42.079
of that. Maybe your finiess trend
is is cardial? No? No,

772
00:54:42.159 --> 00:54:45.800
definitely not, definitely not. I'm
just trying to train again, okay,

773
00:54:45.039 --> 00:54:50.599
yeah, rehab, yeah, rehabs
your trend? Yeah, there that's it.

774
00:54:51.039 --> 00:54:55.519
Nothing exciting. What's your trend.
I like rocks, you're gonna climb

775
00:54:55.559 --> 00:55:00.280
again? Yes, sir, that
seems like they've actually a very big actually

776
00:55:00.400 --> 00:55:01.960
is a trend. Actually yeah,
I'm gone. No, No, it's

777
00:55:02.000 --> 00:55:05.119
fine. No, it's good because
like, yeah, there's there's still a

778
00:55:05.199 --> 00:55:07.639
jiu jitsu thing going on. I
actually watched it this weekend. Shut out

779
00:55:07.639 --> 00:55:10.960
my boy Nikki Rod with the wind
uh a UFC five passes. You know,

780
00:55:10.960 --> 00:55:15.119
they're doing the slap boxing ship,
but they're doing jiu jitsu tournaments as

781
00:55:15.119 --> 00:55:19.639
well. Our buddy Nikki just won, but they jiu jitsu is a huge

782
00:55:20.119 --> 00:55:22.880
bridge from lifters. For whatever reason, I still don't really understand it because

783
00:55:22.920 --> 00:55:27.480
it's right, I haven't. I
haven't. I'm too claustrophobic and I'm too

784
00:55:27.519 --> 00:55:30.559
stiff and I'm old, and it
just doesn't seem fun to me. Where

785
00:55:30.559 --> 00:55:32.079
it was like, dude, you
once you get in there, I'm like,

786
00:55:32.159 --> 00:55:34.760
yeah, I once, I'm good
at it, like I might enjoy

787
00:55:34.800 --> 00:55:38.119
it, but it's just not something
that's ever called to me. Powerlifting never

788
00:55:38.159 --> 00:55:40.880
called me, you know, like
why would another individual sport call to me?

789
00:55:40.960 --> 00:55:45.280
Like it's just unlikely. But what's
interesting to me is like how different

790
00:55:45.280 --> 00:55:49.760
it is from powerlifting like in every
single way, like it's one of the

791
00:55:49.760 --> 00:55:53.239
most complex sports. Yeah, it's
like I don't know. I guess maybe

792
00:55:53.239 --> 00:55:57.800
it's a little bit monotonous, and
that's why powerlifters transferred to it. Powerlifting

793
00:55:57.840 --> 00:56:01.280
is obviously very monotonous, but I
don't really understand and why it got popular.

794
00:56:01.320 --> 00:56:05.519
And then same with rock climbing.
Rock climbing is another one that the

795
00:56:05.519 --> 00:56:08.039
fitness space has seemed to build a
bridge with, at least on the Internet

796
00:56:08.039 --> 00:56:13.840
that I've noticed. Maybe strength related
climbing makes a little bit more sense,

797
00:56:13.920 --> 00:56:16.760
right, because it's like many mini
puzzle solving fixed with yeah, like some

798
00:56:16.840 --> 00:56:22.320
strength and agility, But I don't
really understand those cues either. Something you

799
00:56:22.320 --> 00:56:23.400
can do on your own and you
can do every day. I guess maybe

800
00:56:23.440 --> 00:56:28.119
those that's why those independent sport.
Yeah. Yeah, there's a strength to

801
00:56:28.119 --> 00:56:30.000
body weight ratio thing about climbing too, for sure. Yeah, we're not

802
00:56:30.000 --> 00:56:32.840
seeing the heavyweights and get into it. But just a fitness in general,

803
00:56:32.880 --> 00:56:37.079
a lot of people are the small
ones, the super small people. Yeah,

804
00:56:37.079 --> 00:56:45.039
a lot of Asians. I don't
know why that is. Either you

805
00:56:45.119 --> 00:56:49.880
have the specialty gym and community maybe
right, both of those all three of

806
00:56:49.920 --> 00:56:52.519
those are connected that way that the
community is like a specialty gym, So

807
00:56:52.559 --> 00:56:57.079
maybe they feel more comfortable because like
the first hardcore gym you walk into it

808
00:56:57.159 --> 00:57:00.480
is kind of like an icebreaker,
and some people never do right. So

809
00:57:00.559 --> 00:57:04.199
like once you've walked into a hardcore
power lifting gym, walking to jiu jitsu

810
00:57:04.239 --> 00:57:06.679
gym proace, like, it's not
that intimidating me. I went to like

811
00:57:06.719 --> 00:57:08.480
the second best gym on the planet, and I wasn't that intimidated. I

812
00:57:08.519 --> 00:57:10.920
mean I wasn't getting choked out,
but I was hanging out right. I

813
00:57:10.920 --> 00:57:14.880
think it's probably like the camaraderie because
even in the climbing and it's very niche,

814
00:57:14.880 --> 00:57:15.920
and then like you do need partners
for it, Yeah, you need

815
00:57:15.920 --> 00:57:19.639
someone to go with you up.
Yeah. Yeah, but we're more supportive

816
00:57:19.639 --> 00:57:22.480
in here. We'd be cheering each
other on and then we go climb and

817
00:57:22.519 --> 00:57:24.920
we're like the loudest ones in the
No. Yeah, I think all that

818
00:57:24.960 --> 00:57:28.280
does kind of tie in. Yeah, you need a training partner, but

819
00:57:28.320 --> 00:57:31.559
you don't. It helps what taype
of powerlifting, You don't really need one,

820
00:57:31.559 --> 00:57:35.719
but it helps climbing. Who's going
to hold your rope? Mic?

821
00:57:35.840 --> 00:57:37.880
Yeah? No, no, for
sure. And jiu jitsu obviously you need

822
00:57:37.920 --> 00:57:42.079
one. You're not gonna get better
even though that your eye has been posting.

823
00:57:42.079 --> 00:57:45.199
Like some robot that like moves with
you, it looks crazy. There's

824
00:57:45.239 --> 00:57:50.119
a robot that like moves I'm run
with Terminatory. You're literally rolling with like

825
00:57:50.119 --> 00:57:54.559
a stuff tournament terminator. It looks
crazy. It looks crazy. Yeah,

826
00:57:54.639 --> 00:58:01.960
climbing, Climbing might get more popular. Running. Yeah, running is huge

827
00:58:02.039 --> 00:58:05.280
right now. I don't know.
I mean, it's it's been huge for

828
00:58:05.320 --> 00:58:09.199
a few years, but it's it's
like it's showing no slowing down. I

829
00:58:09.199 --> 00:58:12.280
guess. Yeah, a bunch of
a bunch of big names or you know,

830
00:58:12.480 --> 00:58:15.639
shout out Nick Bear ran a crazy
marathon here in Sack, and then

831
00:58:15.639 --> 00:58:19.679
I know Casey Nistat just run a
big pr for him marathon. Yeah.

832
00:58:19.679 --> 00:58:22.920
Those are obviously two huge names in
the content creator space and fitness space in

833
00:58:22.960 --> 00:58:27.360
general. So those kind of push
the sport forward. Obviously someone popular is

834
00:58:27.360 --> 00:58:30.199
doing it. You've been biking for
this half marathon we're supposed to do with

835
00:58:30.239 --> 00:58:34.360
mumby No, but I could do
it, Oh biking, Yeah, I

836
00:58:34.360 --> 00:58:36.960
could do it. Okay, I
got whip out if I had to I

837
00:58:36.960 --> 00:58:38.119
don't know if I'd have a good
time, but I go whip about fifty

838
00:58:38.119 --> 00:58:46.519
miles a day if I had to
Okada today, not every day. Oh

839
00:58:47.079 --> 00:58:51.119
you did you bust down fifty today? Yeah? So I just know I

840
00:58:51.119 --> 00:58:53.559
could, I know I could.
I just watched an Instagram reel this morning

841
00:58:53.599 --> 00:58:58.920
with a guy who had done a
race, like bike race in the cold

842
00:58:58.960 --> 00:59:01.840
though, and he said, nobody
tells you that you freeze your dick,

843
00:59:02.480 --> 00:59:07.280
like you have to do something about
that. Even here, my dick falls

844
00:59:07.320 --> 00:59:13.599
asleep. This picture of it,
like reading a book and just going,

845
00:59:14.000 --> 00:59:17.920
Yeah, it takes a nap because
you're getting you're getting googe pressure. You're

846
00:59:17.920 --> 00:59:22.119
getting gouge pressure from the seat,
so it's already like blood flow issues.

847
00:59:22.159 --> 00:59:23.760
And then it's cold. Yeah,
and then yeah, you're seating sitting on

848
00:59:23.800 --> 00:59:28.960
it for half an hour minimum.
That's a little numb. That's a crazy

849
00:59:29.000 --> 00:59:34.880
feeling. Poor little guy, Yeah, poor guy. It's a short cut

850
00:59:34.960 --> 00:59:37.679
to the stranger. Yeah, no, yeah, it's opposite, Yes,

851
00:59:37.760 --> 00:59:40.639
the inverse, the inverse stranger for
sure. Oh that's the answer inverted.

852
00:59:45.639 --> 00:59:51.360
You need to get aho. I'm
just gonna yeah, it is weird,

853
00:59:51.440 --> 00:59:52.559
and I've heard that's the thing,
so put a sock on it. But

854
00:59:52.599 --> 00:59:55.719
it can't be healthy doing that often, No, I can't. You don't

855
00:59:55.719 --> 00:59:59.199
want to freeze your I mean my
arms fall asleep a lot too when I

856
00:59:59.239 --> 01:00:01.480
sleep, and I've always thought like, that's got to happen on your side.

857
01:00:01.639 --> 01:00:05.840
I just roll around like a fucking
alligator. I'm everywhere. I sleep

858
01:00:05.880 --> 01:00:08.840
on my back side like an alligator. Yeah, like a death roll.

859
01:00:09.320 --> 01:00:13.960
You never seen an alligator death roll
like you? And then they start fucking

860
01:00:14.039 --> 01:00:21.320
spinning the just spinning crazy up like
that, don't I see? Not a

861
01:00:21.320 --> 01:00:23.039
little more violent. But yeah,
I don't think I would get a wrestling

862
01:00:23.079 --> 01:00:25.719
it's going to be a trend for
twenty twenty four. But I would an

863
01:00:25.639 --> 01:00:30.800
alligator. There's no chance I would
be. Someone told me outrun one.

864
01:00:30.840 --> 01:00:35.199
I think Bark was idiot. Yeah, there's no way. Ship's go like

865
01:00:35.199 --> 01:00:36.719
thirty miles p hour. No,
no, but I'll tell you. But

866
01:00:36.760 --> 01:00:40.159
if I slide that one, I'm
gone. Yeah you're literally fighting a dinosaur.

867
01:00:40.400 --> 01:00:43.360
No, no, I'm dipping.
Yeah, yeah, you're fighting a

868
01:00:43.440 --> 01:00:49.559
dragon. I'm a modern dragon,
raw that survived. I'm Game of Thrones.

869
01:00:49.679 --> 01:00:52.559
That's tougher than to see recks and
I'm built different, but it survived.

870
01:00:52.559 --> 01:00:55.599
I love Dominus. That's how I
don't know why they make like dinosaurs

871
01:00:55.599 --> 01:00:59.440
and ship's so like scary looking ship
them ships died, They're had to be

872
01:00:59.480 --> 01:01:07.039
stupid fitish rifle and alligator. That
is the dinosaur he transformed. I don't

873
01:01:07.159 --> 01:01:12.119
think that Mega transformed. He.
I don't think he evolved either. You

874
01:01:12.119 --> 01:01:15.760
think the smarter than If he did
evolve, then he's better either way.

875
01:01:15.800 --> 01:01:21.480
My argument wins either way. You
think the smartest creature would have outlived a

876
01:01:21.599 --> 01:01:23.039
meteor hitting. I mean, they
don't say the smartest, right, They

877
01:01:23.079 --> 01:01:30.400
say that the most adaptable. That's
literally literally it's yeah, kind of fittest.

878
01:01:30.400 --> 01:01:32.679
But the truth is it's not the
strongest. It's not the smartest,

879
01:01:32.800 --> 01:01:37.400
the most adaptable. You said they're
dumb, don't call did they supposedly did

880
01:01:37.400 --> 01:01:43.679
have p brains legit, legit.
Oh that's why I like raptors. They're

881
01:01:43.719 --> 01:01:46.760
smart like dogs. How do you
know that? You weren't there because I

882
01:01:46.840 --> 01:01:51.559
read but dougs, But raptors became
birds. Yeah, all them ships like

883
01:01:51.719 --> 01:01:57.400
chickens. Chickens are and they're not
that many smart birds. Just putting that

884
01:01:57.440 --> 01:02:00.800
out there. Chickens are supposed to
be dumb. All right, that's it,

885
01:02:00.840 --> 01:02:01.920
all right, we'll find you.
All right, everyone head to lead

886
01:02:01.920 --> 01:02:06.280
you Athletics dot com use code good
Company twenty percent off your very first order

887
01:02:06.320 --> 01:02:10.239
ever. Support the podcast Good Company, Discord dot com, three sb dot

888
01:02:10.239 --> 01:02:14.800
co for all your clothing needs and
hit them mavy. Maybe you find me

889
01:02:14.800 --> 01:02:21.039
your Instagram at AUV dot lou taking
clients soon. Mm maybe yeah, some

890
01:02:21.599 --> 01:02:23.440
some point in the new year,
all right, January hitter up on Instagram

891
01:02:23.599 --> 01:02:28.079
February February give February is also the
New year. Hitter up there, Ogi,

892
01:02:28.119 --> 01:02:30.639
Where can they find you? Uh? Matt Underscore OGI and at a

893
01:02:30.679 --> 01:02:35.480
local bouldering gym. I'm slim Mike. Where you guys can find this d

894
01:02:35.679 --> 01:02:38.239
Jim mcdee on all the social media. This show is fifty percent facts.

895
01:02:38.400 --> 01:02:42.199
Percent is a word and the fifty
is just number. It's fifty percent facts.

896
01:02:42.440 --> 01:02:46.599
It's a Spreaker Prime podcast in association
with iHeartMedia on the Obscure Celebrity Network,

897
01:02:46.599 --> 01:02:47.599
and we'll talk to you next time.