How important is nutrition in powerlifting? | Topic Thunder

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What role have we given nutrition in our powerlifting careers? When did lifters switch from trying to be as big as possible and eating a ton to being strong at “normal” body weights? Is it more about performance or feeling good.

We also discuss the fact that strength and effort are both normally distributed -- not just in the general population but also in niche places like top powerlifting gyms.

Matt Ogihara (@matt_ogi) and Sebastian Brambilla (@sebastian_brambila) joined us for this one.

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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

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