How to set goals?

0:09 Ladies and gentlemen, Welcome to the show. Legionathletics dot com, Code Good Company, and three SB dot co. Check out all your apparel needs. I got this AI app I've been dealing with them a long time because I've felt like so I went to art school my whole goddamn life, and I feel like I'm an artist. But I can't draw right and that's it. You can't. And obviously that's on one medium. Yeah, but when you say like, oh, yeah, I'm pretty artistic and then I draw stick figures, it just doesn't. I can't portray the message, you know what I mean. And so like AI, although it's getting a lot of hate, I think is my key to be the world's best artist. I can't disagree with you. I've been using the uh Ai thing inside of Canva to make YouTube thumbnails. Yeah, it's pretty genius. It is pretty genius.

0:55 Yeah, you, I mean, you can't get somebody like squatting or whatever, because as I mean, there there's a person squatting and it's not anybody that you can recognize, but they look familiar, but there's always something wrong with how their hands are on the bar. Do you see what I posted today? No, I made a good one because I know what you're talking about, because I had that issue too. Did you post the spooner man? No, I didn't post the spot man, but that one's really good too. I didn't post that one either. Did I text you that one? Shit, that's great. But here's a good one and he is double overhanding. Oh geez, that's pretty good. Yeah, that's pretty good.

1:38 And then there's a bad one where I don't know if I saved it. I'll try to show you. Basically, I cooked up like pop stars deadlifting or in a gym pop stars deepakes. Yeah, but I try to make it purposely cartoony so it doesn't look like I'm like, you know, like his face is a cartoon right there. I'll show him the other one because I tried to do Travis Scott also, but that this one's funny too cropped up. Oh shit, oh my, I don't want to tell him the app because I think this is this is my secret. I don't like this. He looks all fucked up, kind of like you're talking about. Yeah, there's just like something there's something's wrong. Yeah, there's like he's bent at the waist in a weird way. Yeah, and his arms are like too long like everyba the deadlift right a little bit, yeah, yeah, like you're too tall. And then another one like where the bar just didn't show up. It is interesting how this like, oh yeah, I've had that. He's like standing on a big ass plate, which is kind of sick. It makes no bar. Yeah, there's no bar. It's Kanye.

2:39 We's trying to deadlift hiss naked. For some reason, his feet kind of staggered to his left hand is like on his shin, and his right hands to the right of his knee. I forget that we're on audio. And then like he's standing on a giant plate, which is kind of cool concept for some reason, checking the AI. Yeah yeah, kind of the gym in the background looks sick. Yeah, the gym in the background is like, oh yeah, that's good. That's really good. Type three s ind I did, I said, put Kanye's head on my body? Oh I hope you don't look like that. What That guy's way more Jack than you'll ever be get naked. Oh whoa, whoa, hello, there's no way you're that jack, dude. No, he's not not bad. It's definitely not not bad. I'm I'm not jacked. But but he's like, yeah, it looks like a linebacker in the NFL. You're gonna go look at like Bosa if I was like a linebacker in the NFL, like five six. People don't are supposed to look like linebacker in the NFL. You look like a chad. You look like a little mushroom. We're talking about being jacked. What are you talking about. You're talking about being built like a lineman. I'm talking about being Jack. I'm talking I'm not Okay, that's what the point was. You said you're more Jack than Kanye. Well you're maybe more your your physique is more like real life Kanye. Oh, that's disrespectful. Has gotta be that's disrespectful. He looks all right, don't He's not as fat as he was when he still he got no arms.

4:05 Got cloned you here, speaking of AI. I think Jamie Fox got cloned too. No, what Jamie Fox got sick? Yeah, comes back and now he's like missing his neck tattoo. That's what I hear. Oh that's interesting. Well, you can't shop and removed, so they dropped his head off and put it on somebody else's body. Yeah, okay, what happened to his tattoo? That dog is there there? Look it up? You gotta be find me. When did he get sick? August? Uh? Probably maybe earlier. Yeah, I saw a video with him. I'm a huge Jamie Fox fan. I saw a video of him after he got sick, to like the first comeback video, and he looked not healthy. We were talking about this in l A. Yeah, yeah, we put it was la when he posted it. He looked not healthy. Yeah, so it was July when he came back, so yeah, it was probably like January when he got sick. You know the movie I Robot, right, Yeah, I know it. Well, Shilah buff you think we're going in that direction? Yeah? Have you seen some of the bots out there?

5:08 Yeah? They're crazy. You think they go flip on us like like this Skynet style, like Terminator the Deeper question, I wonder. Yeah, And this concept was first brought to me from Tom of Blink one eighty two when he was on Rogan like ten years ago. Because Tom, you guys know Blink one eighty two. Yeah, where are you after? That's? All you know is mean? You don't even know? You don't even know their music. Continue, what's my age again? What? Yeah, it's a good song. Okay, So he the band broke up or whatever, and Tom made a movie production company and his claim, although very wordy and roundabout his claim on Joe Rogan's show, I don't know if it's CIA, but somebody pays movies and directors and producers to slowly introduce scary, real concepts to the mass public, so then we don't freak out when real shit happens.

6:11 Right, So we make sci fi movies slightly scarier, but we've made them since like you know, the fifties or whatever with aliens, and then now in twenty twenty, which is crazy, twenty twenty two, the government literally tells us, yes, we have fucking alien ships and no one right, it's in the new cycle for ten hours, and everyone's like, yeah, right. So but I think that they would do that without being paid. I mean, it seems like that's the sort of thing that can happen. And stuff goes in cycles too, because like, I don't know, if you've been watching Reacher the new season, I've never seen it. Well, for one thing, Robert, speaking of Terminator, Robert Patrick is in it. Who played the Liquid Metal Terminator and Terminator two. And one of the one of the female characters in the show uses an alien to check into a hotel or something, and the name that she uses is Sarah Connor, and he's like, who the hell is Sarah Connor? That any throwback anyway, that's a super violent show. I mean super super violent crazy. You know, people being shot all over the place all the time. And there's a scene where this guy's getting his legs beat up with a with a crowbar, like literally you can see it hitting in all this. I mean, you know it's fake, but it looks terrible. But in the seventies movies were like that, and then we had a period of time where where they were not nearly as violent, and now violence is okay again. I mean like introducing secret government secrets. Yeah, I know what you're saying, talking about like exposing you to life. So my point being that I robot if we

7:44 got those robots somewhere, maybe that's a representation of what they would have got. Have we talked about the open eye thing, the thing with their CEO. I don't know, if we have a few weeks ago their CEO got just like tossed by the board, and there are two different stories running around. One of them was that he was either four or against I'm not sure, some kind of social good program that they were funding, and I don't remember if he was, like I said before it or against it. But the other story that's been printed in numerous places is that the company discovered a AI breakthrough that he felt was going to endanger the human race and didn't report it to the board nice And though they found out and tossed him, didn't he already like leave and come back. Well, yeah, he went to Microsoft for a minute, and then like five hundred of their engineers signed a letter saying we're gonna quit if you don't bring him back, And so they tossed most of the board and he's back. But the crazy thing is, like, know a guy who works for a consulting company that works with open AI, and he heard the same story I had about the AI, you know, potentially threatening the human race. You just never know who to believe,

9:15 you know, because like Elon's talked very publicly about it, and like in a famous interview with Rogan like four years ago or whatever, he was like basically calling a doomsday, but then like a more recent one, he's like, well, I don't think it's gonna be all that bad. I'm just saying it could be. And I'm like, all right, Like now you're just marketing, you know, Like, who's like, I don't like that CEO is probably not on a bunch of podcasts. That's who we need to hear from. Yeah, it's probably who we need to hear from. Yeah, But then even then, you know, they always have ulterior motives and like, who knows what's actually going on. It sucks not to change the subject, but elon cyber truck, anybody Matt weigh in. We got Matt with us, And and then SeaBASS is also on the mic today.

9:58 He's sitting at the board and he's gonna that ugly as hell. Really, I agree. I have heard when you see in person, that's cooler not ugly as that one person. I'd paint it like master Chief grain. Oh, because it does kind of look like a halo sameless steel. It's like, are it just looks like the the what's it called the halo truck? A little truck? Right? Yeah, dude, I'm embarrassed. I don't know the name yeah, it looks like that. I feel like you look dope with the before four, like the chain wheels make it look like a tank. Yeah, no, it's cool. Yeah, I don't know if I'm getting either. I do find it funny Twitter. I don't know who it was, but like a big news outlet or someone's like ripping it for its danger of how heavy it is. Yeah, oh yeah, yeah, I've heard that multiple times. But that's so stupid. But there's so many other Yeah, it's not that it's because it's so heavy, it's because it's really fucking fast and heavy. Sure, sure, sure, but I mean a semi truck in an open lane can get up to one hundred and kill anyone and semi truck and accelerating as fastest. No, no, of course, not of course. But I'm just saying, like the whole article.

11:01 I read the whole article, and I read all the responses, like it's about its weight and its momentum, and I get that, but like I have two fifties fast you chip that thing. That thing was zero to sixty and like under five just put bigger on the pitch. Yeah, so like I have to fifty. I mean, I'm saying there are, Like any car though, you d have a fucking Mini into somebody or something, you're gonna fuck them up. Well yeah, especially electric one because they're a little heavier and you know, yeah, it just all doesn't make sense to me that the cyber truck. Then, did you see Joe Rogan and Elon on their pocket? Yeah, Joe Rogan really said, and let me hit it with an arrow though, like I know, I know it didn't get it got shined, but like I don't know if they showed it getting shot. Remember the when they first revealed and a dude chucked a rock and it did break it. Yeah, that was like the mean, yeah, yeah, it's all bulletproof and the dude chucks a pebble out of it and explodes.

11:48 Yeah whoops. But then they fix it, yeah whoops. Well that's well, that's why I'm defending Rogan, the sense that he's like, I saw a rock bust this thing. Let's see if you're talking shit. Yeah, but they're the compound bows are crazy. The force coming out those things. Yeah, but I don't know. I'm not gonna be like, damn it took hell, it took hell, ammo, I'm gonna shoot him my arrow. He probably just didn't have his like fucking assault right for aut him and he had his bow because he's in a studio. I'm just saying. I remember going to a driving school or whatever back in the day, Like you had to do a classroom setting, and we did that. I don't know what it is anymore, but sort of like fourteen fifteen in this classroom setting, and uh, they had like that famous video they would show everyone where everyone like dies. Fuck what was it called? It was like a government video and it's just like so gruesome. It's to scare you out of driving fast. Oh um red something red concrete or something. We're it just shows yeah, it shows like a bunch of legitimate accidents. Yeah, like people just getting mangled. We don't got that. Yeah, So it's basically to scare you to fucking we're your seatbelt, not drive fast or drink and drive.

13:01 Uh. But then also my teacher was cool. I don't even remember like what he looked like, but I remember him telling us a story about like road rage. This must have been like some California ship, you know, Like I doubt they're teaching you about road rage and driving school and like Missouri, probably not, but they're like, yeah, like there's no need to you know, get angry or tailgate or throw hand gestures or scream out your thing because and then they show like a news story of a guy pulling over going to his trunk and he has a crossbows across like a murder scene. And I might've been northern California. That's kind of tough. Yeah, like he didn't have a gun. He just fucking cranks that thing. Back's Robin Hood and Jefferson probably yes, if I got marked by a cross mother, you know, I think you're dead. Bro. No, I know I'm dead, but I'll be looking down from having like that's a stupid ass headline. That took me out. I'm in the newspaper Asian man shot by a crossbow. Dad, that's a he headline. When I had your cyber truck, Oh shit, was in my cyber truck. I'm safe. That's the pointy cyber trucks on not. There's also videos going around on the cyber truck just failing off road tests. There's like some mountain it's just like one particular video, so you know, who knows it's the internet, But it's like trying to get up this dirt thing and it's just fucking peeling out like crazy, going nowhere, and then it goes like to a Bronco or something and they're just like eating up. What do I mean, it's like every other like jeep in right and like yeah, like the ground moves waters different,

14:33 So I could take whatever car today on that same mountain and maybe make it or maybe not make it. Yeah, but potentially anyway, I have a friend who's probably buying one. He's he'd put down the deposit that he's got the allocation, and I think it's the twenty third or twenty fourth of this month. Yeah, yeah, yeah, I think they're out maybe in the Midwest. Yeah. The other thing is the price point, right, So you put one hundred bucks down because he said it's gonna be sixty K, and then I think, like it's eighty K, one hundred and one hundred and four right, right, and it's smaller than it was originally prototype yeah too. Yeah, I mean it's not for me copp or not so no, No, I mean if I got one hundred and forty to spend on a car, or even even seventy, I'm probably not going to a cyber truck. No, no, yeah you are. Nah. Even if even if it like fits mighty say, I need to like tow a boat and like it's a utility thing and I have to have a truck or something, I'm still probably getting like a used F two fifty. Yeah, a real truck, yeah, Basil, Yeah, I used D two fifty.

15:33 You know, like a twenty eighteen's probably around seventy i'd imagine. So yeah, even Tesla's I mean there's obviously like a big colt the Tesla folks like a CrossFit and all that that, you know, like like that's old joke, right, like how do you know someone does CrossFit? They tell you within the first ten seconds of meetingum or something like how do you know something also vegan? Yeah, test Tesla's kind of like that, And it's probably the exact same crowd, to be honest, Like, if you own a Tesla, probably do CrossFit, you probably eat pea protein. The diagram is nearly a Yeah, it's probably similar. But there's a lot of people I know personally that have had Teslas or the things I've read online combo both that that say they actually suck. I think they suck. Yeah, I don't want one. They're built like ship. You know what I've seen a lot more is the Rivians trucks, especially in Vegas, but a few here too.

16:23 I think one of my neighbors has one. In Vegas. I've seen tons of Rivian trucks. I just like the door flashlight. Yeah they're cool. They're cool too. I just like the flashlight in the door. I have bread too. Well yeah, yeah they're bread. But it comes with a flashlight. Bro, Bro, you open the door to flashlight. What's that cost? One hundred? Flashlight on the door, No idiot, I'm so focused on the flashlight. Okay, so tell me about the flashlight. Oh, like you know, like in Rolls Royce, you have the umbrella that sticks in the door. Yeah, they just got a flashlight in the door so you can like push button a flashlight comes out. Okay, thank good I think it's sick. Thank goodness. It's always charged. Go to home deep auto charges in my door. You gotta cell phone? Sold me?

17:07 Sold me? I got a flash light. I got a flash light with four wheels and auto charge. I don't know. Dripping again, one hundred the f two fifty or one fifty lightning. I was really stoked on when I first announced, but I heard disappointing things on that too. Lucid, Yeah, i'd probably go Hammer. You don't like that. I think that thing's sick. The new one, Yeah, it's all right. The Hummers, I'm going Porsche, but like, yeah, the Taken is sick. But that's different. But give me, give me the massaging seats and the Lucid. Yeah, the Taken sick, not a Lucid. It has a massage seat. The Lucid seat. I guess like a model s i'd be but it's Porsche. No, it's a whole nother company. You brought up. Porsche, said Porsche, and then you said Louci. I said, if I'm going, I'm going to take in. But I don't know.

17:55 I like Lucid. Think kind of ugly too. But that thing buzzed down on you for real about to take and then I know they have to take. But yeah, but the the Hummer sick. Really, I think I think it's sick. Look, it's just electric. Yeah, I think it's like one hundred and eighty though, so it's a yeah, that's all right. It's like a model ass, right, that's fine in white with the black roof is okay. The other thing to speak of eye Robot that looks pretty good. Yeah, it looks like a model ass kind that looks like the Audi's from my robot it does, yeah, yeah a little bit. Yeah. Electric, there's a Lexus that looks like that that I think is maybe a concept. Maybe they're put in production. That's like two door kind of sleek, low to the ground electric. What other movie I Robot is sponsored by Audi? Right, they're all Audi's in that bitch. There's another be sponsoring hal the movie. Yeah, there's another futuristic one look that has Lexus. I don't know what movie though. It wasn't Minority Report with it. I don't think so. I think newer than that. Minority Report's really good though. Fuck, I know what you're talking about, Kat, I don't know what movie it is. Yeah, look up like what sci fi sponsored by the Lexus? It's not the fuck I can't think of shipped today. The first few years of The Walking Dead all the cars were Hyundais, black panther, Black panther. Is that futuristic though? I wasn't like super Yeah, Well, when you're in Wakanda. Yeah, it's very futuristic,

19:26 but they're like driving on the freeway fighting those things. Mm hmm. What's the remake with h It's not a remake, but it's like a part two. It was like in the eighties, but they just remade it. We've talked about a bunch. It's got a Harrison Ford and Ryan Reynolds, Ryan Ryan Gosling, Blade Runner, Blade I feel like movies like that. Uh you guys seen that the new Blade Runner. I want to watch it. I'ven't seen a like or have you seen a Mad Max. I've seen Mad Max. I'm not a big Mad Max guy. I think both those movies you just have to do in like a fat theater. Yeah, because they're all like a it's like the stories and stuff or whatever. It's all about like a sensation environment. Yeah, and so like same thing. They're coming out with a new Mad Max. I mean dim We're watching at home and I was like, what is it? Yeah? Same same a Blade Runner. I saw it in like the sickest theater. I was like, Oh, it's pretty sick, and then I try to watch it at home.

20:25 I'm I guess it's fine. I don't understand where they're going with this new one because it's it's a prequel about Furiosa. Who is in uh Fury Road. Yeah, right, And in the trailer it says forty five years after the fall, but the first Mad Max movie is before the fall, and he does not look you know, you know, twenty something plus forty five. It's Tom Hardy. Yeah, he's not in this new movie though, Oh I thought he is. No, who's in the new one? Who's uh it's no, it's Fury Or No, it's not Tom Marty. There's another famous ass guy though, another girls from Packy Blinders. No, there's a famous ass guy. It's like Chris Hemsworth or somebody. Chris Hemsworth is totally in it. Yeah, yeah, and that's what I was thinking of. Yeah, he's like the big bad I think. Yeah. So there's some crazy actually movies because like right now we're in the lull of receiving the COVID movies, so there's been like trash out if you look at what's coming in twenty twenty four, there's some hitters. Gladiator too by Ridley Scott.

21:30 Yeah, Pedro Pascal, that's one of my favorite movies of all time. I think that's gonna be sick. I love that movie, and it totally doesn't hang together if you think about it too much. Yeah, but yeah, don't. I don't think about it too much. I'm I'm not I'm not doing college research. I'm just trying to be entertained. It's gorgeous. Yeah, no, it's amazing. And obviously even this doesn't because I think it's about his son, but supposed his son died, so I don't know, and I don't really care. I'm still gonna Ridley Scott and Pedro Pascal is gonna be good. There's one other famous, is it Denzel Jamie. Somebody's in there too, Uh, somebody crazy? I don't know. I was looking up you know, what's to come the Fury Road next one. I think that'll be sick, like some real blockbusters, because all summer long we didn't have ship. We had like Orange Beetle was like our superhero bet But yeah we got we got Spider Spider versus School Spider Verse next year too, right, Yeah one. I just watched a post malone uh as a documentary, and it was good. It wasn't as good as some other what's it on music documentaries. I think so maybe Amazon Prime, but I didn't. I guess I didn't realize because I've known post first album, uh or like his YouTube Yeah, White Iverson was literally like a YouTube rapper, but uh, the Sunflower song, like how internationally Mega Virals spise and he was talking about like how many people know his song and don't know him.

22:55 Yeah, He's like, it's kind of weird now because like I came up in this niche of like rap. Yeah kind yeah. Well, I mean he's a pretty unique artist to begin with, and that that was cool to see other people talk about it there with a Lasha Keys and Swiss Beats talking about him and like how versatile he is and how he just made his own genre. Doesn't doesn't he get a fiance now? Post? Yeah? I don't know. I don't know much about his love life. Yeah, Denzel is in uh gladiat or two Denzel that's my guy. Expected in November twenty second, twenty twenty four. Yeah, and that new panda come ful Panda looking at Panda, Panda looking at that fire Yeah comes out as Yeah, they busted out track black trailer came out Fire is it Jack Black? Yeah, it's gotta be. She's see him walk out wonder Boy at the USC.

23:40 Yeah, the UFC fights. Holy shit, Sacramento cleaned up. I think we're three three and on knockouts. Yeah, phey, Well Cody and Josh Josh Yah. I always say James because his brother was my friend. Josh saw his his after fight press conference. He was like he was he was actually a little bit upset. He's like, I can't celebrate this because because he got knocked out in a in a bad way and it was not it was not coming back around. I didn't see. Yeah, the guy literally had a T shirt in the ring. Yeah, he was like it was really bad. He's like, I know, I just like, I know, I know him. I know he has a family, the house. I know. He's like, I really hope he's okay. It was one of the craziest knockouts ever. It was just like the dude was coming in for like a right hook kind of or something like approaching and he just right hooks and square in the face. So it's just head meeting fist in the forehead. Yeah, he could have broke a skull, like he just Yeah, for sure, but I don't know if I've seen someone seze up like that in the ring. You've seen some people go all like riga mortarcy yea. This dude's literally having a sature. It was insane. It was really bad. It was really bad. And he's like standing but he's not standing. Yeah, it was kind of a zombie like like his he couldn't feel his legs. It look like, oh you know, like it looks like his knees are like holding like structurally holding each other up. Yeah.

25:03 Yeah, it was bad. Wow, he was bad. It was pretty good card, though. I know a bunch of people were weird about it. But not that I'm some mma fucking expert. I've never even done martial arts, but I just watched it since like two thousand and eight. Uh, and obviously rubbed elbows with all these guys and have some buddies up fought there. But like, and this is a little bit gatekeeping, but I hate like extra casual fans like anything, you know, like just because like someone didn't like bleed or like face or leg broke, they think it's like a bad fight. Yeah, you know, like he didn't need someone to fucking leg to fall off for it to be a good fight. But that's how like some people talk. True. Yeah, people are like disappointed with like the the two main cards where they're pretty good fights if we're going to fight. And movies. Best Rocky movie one, two or three, four or five? Creed. Creed's pretty good too. Creed's the best Rocky movie.

25:56 There's a new Creed too, another one twenty four. Oh really, maybe I might be wrong. There's when that came out this year that I haven't seen, directed Michael Michael. I watch it's pretty good, all right, gluten Creed though, what you're taking, I'm taking Rocky too. I think Creed one is really good. Yeah, over all the Rockies, I think most people say what Rocky five, I go Rocky two. I think it's it's either Rocky one or Creed one. Really for me, I literally grew up watching all of them. I don't know why. My dad, so my uncle was a professional fighter, might not watch some boxing, but my dad was a huge Rocky fan. Maybe just because we're ruinding with Cleveland and ship like Philadelphia and Cleveland aren't that different. Philly is way bigger, but actually not even that much bigger, but hard work kinda it is kind of like blue collar. Yeah, it is kind of blue collar, like tough people, cold weather, grumpy people, but they're rise and grind you, soft hands, yeah kinda kinda yeah, kinda yeah, So like I grew up a little bit of that. I kind of like them all, to be honest. I don't know if I could pick a favorite. Probably Creed just because like the soundtrack and like the story relates more to modern day and like what I know, you know, but like yours Rocky two, Rocky fine, Who's Who's Rocky to mister mister T. Mister T, is it Rocky rematch? Rocky three is, mister T. It's either three or four? Three? Four is? Uh? I would five is Russia?

27:22 Yeah, four, I think four was Russia. Then five is the the young Gun, mister T. Yeah, I mean five, five is the montage in five is like the most epic thing of all time. And then six is just called Rocky about Boa, right, yes, and he's old. That one's new? Is that one's I don't even know if I've seen that one. It's fine, it's fine. His Creed two is They said, uh, they didn't like it because it was like a remake of Rocky four. Yeah, I still liked it though I liked it. Yeah, I don't know. I think i've seen the new one. I haven't seen, but the first one is really good. Yeah, they're all good.

28:03 What's her name is fine? Sorry, Thompson. She doesn't know you exist if you come up to her hip short king's up. No, they're not short kings up, they're not. There was like a thing where like dad bods were in so you got that going for you all snatched. I don't think dudes want to be snatched. I don't know if any woman said, man, I'm trying to find me a snatch, demands Thoms. Yeah, she was juiced up, Michael B. Jordan to your dumb ass, I'll fit her tomba You would? You would? You would? She's in a thor same yeah, yeah, because she's very pretty. Choosing something else too, like og stuff like she grew up a actor? Yeah yeah, I think so, I can remember. I feel like she's in some like fresh Prince of bel Aero type shit as like one of his girlfriends or maybe a family matters or she's been around. You don't even know family matters, all right, name a character. I just know the TV show. Yeah, there's one famous ass character. Oh yeah, but like, oh, no, name it. I don't watch Family Matters. I just know the TV show, the one the dude with the glasses. I don't know is Okay, are you googling it? You're no, I'm looking. I'm looking up

29:34 Tessa Thompson. Yeah, she's definitely in some stuff in the West World. Yeah. Yeah, she's like the director. Right. Uh yeah, you've seen Westworld? No best. I know everyone says this, like, first season so good, two second season sucks, but west World is probably the hardest fall off in all TV. I would have to agree, right, Like first seasons in my top three shows of all time, all time, all time, all time from their trash and I literally couldn't finish it. I couldn't even finish season two. I watched the whole thing, but you know, I don't know was it worth it? Yeah for me, because well because I'm like a fan of the first movie from the seventies and this sequel is terrible. But it's like totally like watchable because it's terrible if you like sci fi. I think West World is one of the best shows of all time. Yeah, I don't know what else. She and Mike.

30:25 Besides the big one, I don't see nothing old that I know. She's been in sixty eight things. Just no, not in her pocket, little Woods pocket. Giving me someone pass that, Tom hit me up plast six solid. She was in a couple of seasons of Ironica Mars. She was in Gray's Anatomy. Yeah, I think she was older than that. Yeah, I'm not seen when a stranger call some doc two thousands? Is there a new Stranger Things coming? Yeah? Yeah, there's a bunch of hot shit coming for even Stranger Things. Although people talked a lot of shit on season two and three, I think is less of a fall off. Like season one. Stranger Things is so good, it's iconic. I don't get the season two I stopped off. It's way better than season two West World.

31:17 In comparison, I think I would agree with Yeah. Yeah, like Stranger Things, it got a little weird, right, Like Ky Green comes in out of nowhere and another in Chicago or something ire. Yeah, what he had a grapefruit? I don't know. That's tough. You don't know. No, Ye Green's in season two of Stranger Things. What, Yeah, they go to like some city or something. Now I'm gonna watch it just because watch it. I was with him in twenty like eighteen or something, I think, and then like I was hanging out with him in a lobby hotel, and then like a couple like a year later, they announced that he's fucking in it? Is he in that episode where l runs away for a while, Yeah, and she finds like a gang of like which was a backdoor pilot for something I hadn't else stated, and follow up they talked about it. Yeah, but I didn't. I don't know what I was looking at. I think me and Kyle were down a conspiracy aality the other day and as are googling things around. Surprise Stranger Things is roughly based on MK Ultra, which makes sense. Yeah, yeah, yeah, except that it has a whole supernatural component to it. Well, you never know, you never know, you never know who what's going on out there.

32:29 Well, speaking of supernatural and things that happened on Saturday Night, Keegan Murray eleven straight threes. Yeah, NBA History, Kings are balling, Kings are balling. There's another crazy stat. Brunson from New York I think in the second half of their game last week didn't miss a shot. He went like thirteen for thirteen from the field. I don't know he went, I went ape shit, scored like forty But yeah, I mean for for a sophomore player like Kegan, who's probably a third maybe even fourth option, to score forty seven is pretty crazy, pretty nuts. It's pretty good. Doesn't happen a lot. There's a lot of stuff going on. Yanni's just scored like sixty five. Oh yeah, they shut out. He put his kids on the bench. Yeah, let out a team. Now you ain't none, You just babysitting. People are balling, man polling, The Kings are balling.

33:17 How long do you think the beam lasts forever as a as an amenity as they like consistent every win beam on. Do you think it goes back as a tradition? Yeah, oh yeah. I mean we're gonna be good contractually for at least another like two to five years, so they're gonna do it during that and then and then say we absolutely are trash again, which is likely unless we get some crazy shit or or Fox really does love Sack and stays. But let's say hypothetically we're good for like four years and then we're trash again for another four years. They'll keep it for those four years to try to keep some kind of morale going. You don't deserve it, no one. Some of the cowbells, right, cowboys became on the cowbells where they literally just because Shaq called us a cowtown. Shout out or co.

34:02 Yeah, Shaq was talking shit on Sacramento as a city, called us a cowtown. We all bring cow bells and that's lasted twenty four years. Yeah. There actually there was a there's a thing coming with the cowbells because you know, Chris was contacted about doing something with them relative to what his business is and cow bells, but they just didn't give him any timeline at all. I think it was too short, like way too short to produce a quality product. Yeah, screw it. Yeah, I mean that's how it goes, right, come up with an idea and you got to execute. Excuse that level. Yeah, they got ship to do. Yeah, a couple of big trade rumors going on. I was just talking to our boy Wayne shoutout Wayne uh about that because he's a big basketball fan. We'll see, we'll see what happens to the Kings. Did you see what I sent you? Are we talking about it? The contract thing that defer Yeah, that is so crazy. It is you read why, I know why?

35:01 Yeah, I didn't know why. Yeah, so that they don't put push them into the luxury tax zone. No, no, no, no, no, no no. It's because after if you get paid, like after ten years, uh, you get taxed on where you live, not where you signed the contract. So Tony's going to retire in ten years, move to fucking Florida and make all that money. Yeah, well most of the players, A lot of players live in Arizona or Nevada where there's not personal income text anyway. No, no, but he would get paid, he would get taxed on LA stuff only when he plays in LA. Yeah, but not other defer it now he won't. Yeah, that's got to be a loophole though. It's got to get patched in sports. Yeah, but you've seen the Wolf of Wall Street meme about it. Oh, it's fucking great. Somebody does DiCaprio's voice, and they describe the whole process of how they put the thing together, and of course they have him at the end from the movie saying is this legal? Fuck? Of course not.

36:00 Yeah. I don't think it's as common in sports because like deferring to only make two million of years wild, No, I know, but I like, only the biggest star could do that because they're making enough on the back end to like live his lifestyle everything, you know, like Wilson or whoever the fuck Russell is paying them seventy mili also, so he doesn't care if every single team, though, starts deferring. A lot of guys do that. Yeah, Lebron was one of the first ones to do that. He took a smaller that was the big thing of him going to Miami. Yeah, he was one of the first to take a baby contract so they could sign Ray Allen, Chris Bosh and way to Adamox contract to win. And a lot of people hated him then and they forgot about it because he's so legendary. But the truth is that changed sports forever. Like not that he's the first ever do it, but he was the first huge name to take winning and less money, and I think it did ruin a lot of sports.

36:52 And there's articles going around in the NBA right now where guys are choosing even though they're maybe not in their prime, but they're still very good to play overseas because they think it's now just a social media buddy game to be in the NBA rather than like the Kobe's and people that wanted to stay with LA and play for LA their whole career championship. Even now, right like Steph Curry, like the Warriors aren't playing so well. Everyone on Twitter's like time for Steph to leave, Like that's cool. And I'm kind of torn on the subject myself, but like I lean towards the old school where you draft players, the GM does it all like now, like most teams don't like the GM's playing second role to their best player, like Steph Curry's texting homies to come play for the Warriors and then run in it by the GM, Like that didn't happen back in the day. No same reason why they're all like buddies now, Like Larry Bird and Magic Johnson couldn't talk to each other so they lowkey hated each other, you know, or like it just didn't work the same. It didn't work the same. So I think that's a newer problem, and I still don't think it's that common. And Otani's obviously just making headlines because that contract was o ginormous and what he's differing is ninety eight percent. Nineteen ninety one, Boby Benias signed a five year contract worth twenty nine million dollars with the Mets, and he still gets paid every year because of the Defermat gets paid one point one nine million dollars every July from the Mets. Obviously, like these guys. So these guys have like

38:25 insane people doing their numbers and shit, because you got a balance also like inflation if it's too far away, right, If you're talking ninety one, and that guy got his loansome then and put into real estate or something, he'd probably make more now than one one million year. Yeah, probably, you know what I mean. You take twenty nine mil in nineteen ninety one and you throw it in any house market anywhere you're you're gonna be up more than making one mil random cash, you know. But the difference that with that tax loop now it might even it out. Yeah, you know, seventy mil text in Los Angeles County. Yeah, that's whooping your ass.

39:07 How old is he's mid twenties eighty yeah, yeah, so late thirties. You know he's still getting cashed out from whatever. Yeah. Nevada, Arizona Florida, Arizona's no income tax twenty nine. Yeah, I think it's no in tax. A bunch of players live there, yeah yeah, and just uh spring League and yeah yeah that's where Kyle lived and ship right. Yeah makes sense. Older doctors, we uh, when when, when there's time and and stuff, we typically talk about a rose and thorn of the week, and I have I have one that is both, because sometimes that's the case. I had a dripping faucet in our front bathroom and families coming for a couple of weeks from Canada, so I wanted, you know, have the faucet that be leaking? Sure, so I uh, I looked at it, like, how what's the best way to fix it other than just replacing it? And so well, you know they have cartridges inside the you know, the valve cartridges, right, So I take one of them out, and I go to home depot and I look for the cartridges, and they're if I'm buying two cartridges, you'd never just do one because I actually even know which one was leaking was almost as much as just buying a new faucet. So fuck it, I'm gonna buy a new faucet. So I come home, and I turn off the hot water supply and when I when I turn it off, is fucking leaking everywhere. There's like water shooting off

40:39 all over the place. So I turn the house water off. I go take this thing off, and the whole end of it is corroded and just like there were two threads holding it together. So it was like ready to explode all the time. Why the hot water piss everything off? But apparently the hot water ones corrode faster. I don't know why. I probably just because it's hot water. I have no idea. So there's no water in my house. On Friday night, I pissed in Yeah, and our daughter in law used to be Sam's wife, used to be in property management, and she had given me the name of this plumber that she liked. So I called him at six o'clock on Friday night and I was like, here's my problem. And he's like, oh, fuck, okay, all right, He's like, yeah, you know I would come, but it's my five year anniversary with my wife. He's like, I can probably come though, and he kept like trying to talk himself and me into it. I'm like, no, staying home for Heaven's sake, So like all last week, I woke up at like six fifteen, just you know, spontaneously, no alarm or anything like that. Saturday morning when when the guy said he was coming at nine, I woke up at seven forty to a text that was ten minutes old saying I'll be there in thirty minutes. So he shows up and he is literally one of the nicest, most positive, like joyous people I've ever encountered, especially in the trades, you know, especially for

42:10 her plumber. Yeah, yeah, he's like, he's like, yeah, man, I really love my life and I love right now, and you like, he explained all about his about the conditions of his life, and I never really wanted to be a plumber, but I really love helping people, Like I want to be the hero. I want to be the superhero. And he's like, and he's rich as shit because there's no plumbers in the world, you right, And he's like when he's when he says when he says, uh that you know, he likes likes helping people whatever it feels good, and he kind of hugs himself. I'm like, dude, like, be careful, I'm gonna hugg you on the wad here and he did the work and it was great. He was like super collaborative about it because I like, I didn't need him to do the whole job. I just needed to do the part that I can do. YEA super cool.

42:52 I did hug him on the way out, So that was my thorn and my rose all in one. There's a thing I'm posted a long time time ago, not a long time but before weeks ago. Is this Uh. He's actually like a golf content creator. His name's Eric, but he goes on like this old it's like a I think it's like a Chinese wives tale type thing, and he tells the story and I don't remember the exact story, but basically something bad would happen and then he would say uh, and someone would come to him like his kid, like oh my god, like that, aren't you so angry? Like that's so bad. He's like I don't know, we'll see, and then something good happens from that, like uh, the one of the and it goes on like a trickle effect for like ten instances, but like one is like my son broke his back riding a horse or something, and they're like, oh my god, like you have to be so like, what's wrong like this and that your son's back.

43:45 He's like, yeah, we'll see. Next day the army comes to draft all fighting age sons and they can't take his son because back book. He's like, yeah, we'll see if that's good, and then something else happens. But long story short is just like there's always yeah, there's always like wait for the good or wait for what the actual trickle outcome is because everything's kind of ripple effect kind of like that, like, yeah, it sucks that you're fucking water bursted, but you met her a super positive, cool guy. Yeah, like that that probably overshadows a leak. Yeah, I have not just a plumber that I trust, but a plumber that I like, which is crazy. Yeah, or just the instance of some guy that literally deals with shit all day long, right, And like, plumbing is like probably one of the most annoying things in the world to work on.

44:27 I would imagine one because the literal fecal matter, but two it's just like complicated and cold and yuck. And then the people you're dealing with they're all grumpy because their house is flooding, right, Like, that's not a fun industry. And this guy finds a way to be positive, you could probably find a way to be positive in any bullshit you deal with. Yeah, for sure, I was. Yeah, I was blown away by the whole experience. I was very happy. But of course then I spent the whole rest of the time doing them rest of that job, and then reclocking the bathtep in that room, which is sucks. Coking cocking rec you know, just like taking off the old cock. Ye, taking off cock, yeah, possible, taking a u l k a u l k yeah. Yeah. And I tell you that if you use cock remover doesn't really work the way it's described. It's just trash. It's called a blade. Yeah, that's what happens. Blade. Yeah, even if it's newest, call a blade. And then you scratch up the fucking porcelain and your tile.

45:20 Well, if you're really not, if you're good at it, yeah, treat it like glass. And that's fine, all right, man, go get your cock story completely. We didn't know your children with cock. I thought too that, you know we Mike texted the group this morning saying where, because you know where Mike's traveling for the holiday with my family's in town whatever, and We're not going to actually have a staff meeting for our staff until after the first but Mike uh ask everyone to think about their like personal goals and things for we're twenty twenty four, and I'll try to see if I could find a really good article about about how to set goals. Yeah, there's a lot of like meths and methodologies, and I think it's becoming more and more popular. Is like, maybe it's just my It's hard to tell sometimes because algorithms on social media are so strong. You watch or like some shit, then you're just getting plowed with it. But it's so what's hard about it for me is to see, like what's actually popular in the world or if it's just popular in my feeds. But it seems to me globally that and I think a lot of it was COVID. You know, people lost their jobs and it hit everybody. It have affected me and all all of us. A lot that like making money, investment, financial, entrepreneurship, like all that seems very very popular. And along with that are a lot of tool sets that come along with that, which is goal setting.

46:49 Because you go work for a big corporate company, they're telling you, you know, they're telling you your you know, what's important things that you have to read, your data, your goal setting, Like, hey, subots, your goal is you know this amount of views and this amount of this, by this and this. Where when you work for yourself or even smaller companies, you kind of have to set the environment, set the goal yourself. Right, But there are a lot of people talking about goal setting is obviously New Years is a big time. Yeah, anyone talks about it in fitness space. It's been a thing, you know, especially in our world. Like the reason too powerlift and why we still talk about like strength training is like it's so tangible your goals by loading more weight, which forces progressive overload, which forces motivation, which forces accountability. And that's kind of the point of goal setting anywhere. But in powerlifting specifically, is just so zeros and ones. It's so easy. Yeah, it's pretty straightforward. Yeah, the personal goals are harder. Yeah, way for sure. This.

47:46 I'm looking at a site called better up dot com and they there's one part of it. I think that's that's very legit. They talk about five things to consider when you're setting your goals. One of them is to be specific. What about what your goal is. So if your long term goal, if your long term goal is X thing, but it requires a lot of steps to get there, those are your those are your interim goals. So you're not like, you know, you're constantly staring at the cliff of a giant goal. Yeah, yeah, which makes sense to me measurable Like how like how will you decide if you succeeded? And some kinds of goals are hard for that, I think, yeah, but that's when you just break them down. Yeah, like, uh, I want to have more free time, Like that's hard to like line up. But if that's the headliner, Like, all right, well, where's all your time going? How can I eliminate that time? I need to make four scheduled time on free walks by myself or nature. Once you like chise it all down. And that's kind of the same as powerlefl You're like, all right, I want to deadlift eight hundred pounds. Okay, then how many times a week do I have to deadlift? What do I have to You know, I gotta at least pull seven to fifty by July twenty twenty four, And then you can chisel it all down. That's why powerlifting is so beautiful because once you learn how to do it. In powerlifting, it is more complicated, but you really can do it and anything. Yeah, they say, if you write down your problems in detail, that's ninety percent of your answer. Put

49:19 that in your fucking pipe and smoke it. Ogi what I do. Nothing, I'm teaching teach you. I'm spinning things and you gotta fucking write them down. I'm trying to teach you all right now. If only someone who are recording this somehow anyway, Yeah, write it down. I bet uh so the next one achievable. And I think that this is like the biggest problem with corporate goals pretty often. Yeah, that's where they're not like sales goals are like way out, you know, in places that don't make any sense with logic or reality. And well there's more variables, right again, if you're taking the powerlifting versus yeah, your own personal versus a big business, so much a bit business is out of your control based on the economy and based on X and based on Y and the weather and depending on the industry you're in. It's based on a million five. You know, if you do a peril, it's based on COVID, like everything can affect it, where the gym not a lot can affect it. Besides you and having access to a barbell. That's where things get really fucking complicated. And the bigger the company, I guess there's a Teeter todder, right. The bigger the company, the more data you have and the more pieces you have to build a streamline, which makes it easier. And then the smaller company you have, the more control you have, but the less data and the less tools you have to get somewhere, So they both kind of even out to be equally difficult. And publicly traded companies often state huge goals that then they they like backpocket them. Yeah, it's like stock marketing, yeah exactly exactly.

50:49 So you're using it to create a buzz right in the stock market, but probably you're never going to deliver, and only the analysts are paying attention, yeah, and the investors are paying attention. No, you didn't achieve your goal yeah yeah on reports. Yeah, and then we got the whole years in election years. Who knows what the fuck is gonna go on on the planet, I know, no kidding. Realistic is the fourth one, Yeah, and I think that that I don't know what the difference between achievable and realistic is. Honestly, it's pretty much the same thing in my mind. Yeah, me too. Yeah, I don't really know either. Yeah. Maybe achievable is like allow you to reach a little bit. Yeah, push a little bit harder, dream a little more. Yeah, because it's very similar. Yeah, And I don't know if I agree either, because like, yeah, you want, you want to achieve. I would actually like switch that. I would say, you want to build, and I do that with goal setting is like shoot for the you know, the silly like shoot for the stars, land on the moon. But I think there's something there. So if you build a goal, that's your headliner's fucking crazy big dream big. I think, you know, believe it to achieve it is so real when you break that down, Yeah, it's just a chance.

51:52 People fucking you know say. But when you break that down, you literally have to convince. If I'm trying to convince the world or make something happen in this reality, it has to work in my head first. Yeah, So you have to dream beyond what's possible, because if you don't dream what's beyond possible, then then you're gonna be stagnant, you know, for for for someone like, yeah, it would be kind of cool to deadlift like five hundred, Like, bitch, we know that's doable, you know, So like dream like, all right, you gotta dream way up here, and then the tangible steps may not line up to it, and then you make the achievable steps that get you there. I think if you only dream so realistically, you're like blunting your own brain power. No, I yeah, I agree. I think that maybe the realism part might be like how does it play off against your other goals? So it's like, does achieving your other goals make it impossible for you to do this thing right the amount of time that you're thinking? Yeah, I when a deadlift eight hundred and also be two percent body fat? Yeah? Yeah. I would say like dream big, dream achievable, and then dream like aligned goals. Yeah, yeah, exactly, exactly. Yeah, they have to align. But I don't know if I like the term realistic. What does that mean?

53:06 Well? Well, I think it. I think honestly that they put it together to meet their Yeah, they're selling us the acronym because his acronym is smart S M A R T Ship, So I'll think of a better one. Number number five is tee time bound. Yeah. Yeah, time sounds huge when you talk personal corporate. If you ain't got it, if you ain't got an end date goal, yeah, you're never gonna care and you're never gonna push. Like that's that's like rule number two of coal setting. Yeah, you have to you have to push yourself there. There's got to be something on the line, Yeah, otherwise you're never gonna do it. Oh maybe kind of one day start a clothing company. Yeah, like no, you gotta like, you gotta take action one day. Day one. Who said that TikTok, the TikTok trend that everyone's moves the Rock your favorite person, Yeah, trend trend day one liar liar talk about Holly would plan it. It's a good line though. Sure I saw him recently. He looks old really yeah, the Rock. I saw him in the commercial.

54:07 I was like, whoa. I wonder if he lost weight or sometimes that happens. But I feel like when he gets so jacked, all the fat sucked out of his face. Yeah, like your face starts to look crazy. I don't know, he has like Gray's now too. Oh, maybe he's letting a ship grow a little bit. He let that in one of the movies, right, one of the Fast and Furious twenties. I feel like he let like a grey goo tea and it looked cool. He looked kind of like the sophisticated cop shit. I wonder if he uses this smart acronym. Maybe maybe No, I don't know what he does. They created it. Yeah, day one one day is good. It's all he sucks. I mean, he didn't make that up. Yeah, it's finding concepts not so great an execuse. Yeah, there's no way he made that up.

54:50 I don't know. Now we're done, t t that's all right there, just yeah, Yeah, that's what his smart stands for, realism trend. That's all he's got. That's all he's got. That's all I got. Was that a dinosaur? Sound like it? I heard? Yeah, t Rex? I heard it. I was like, what the hell is that? We don't even know what noise they made? Do we what what you got? We don't eve know if they're real t Rex. That's what they're saying. That's what the internet is saying. I'm favorite of t Rex. You say dinosaurs are winning, I'll be down. You're not fighting at tea. No, I'm fighting. I'm not winning. Why how long could I last with what your wet t rex? Yeah? They like forty ft tall? Yeah you're done? Yeah what do you mean? I know?

55:40 But like, what do I got? Don't I don't even think of. I don't get a chance on a vegan dinosaur. They're gonna beat up your don't do the vegan dinosaurs go crazy though, No topic nuts, dude, I'm just saying, give me a shot, a plug away. Let all idiots. There's my realism goal. There's my realism goal. Right if I want to fade a velocirap and a t wreck. No, raptors are too smart. They're probably smarter w a left hook? What what nah? Get this man out of here, Get this man out of here. That's my goal for twenty five. Bro. There's less like modern day animals that will whoop your ass. Let alone on ostriches, anything, smoke yeah, ll a bear, gorilla, a falcon, the wild turkeys with the turkeys.

56:28 You what I always say, some turkeys and catch them. They're fun. I got scratched, but you probably got rabies. I'm here where that run in fade. But a gorilla, this is the dumb question all the time. A grizzly bears beating the living funk out of all. I said, which do you want to fade with? Probably taking my chance with a gorilla. I gotta fight one boy's back. Bears like statistically like bears weigh one thousand pounds more grizzly. They got claws, they got literal daggers on their hand, ends daggers in their mouth, and they're I think like p s I stronger both in bite and like grip and ship like that. That arguments the dumbest Internet argument all the time. Oh my god, have you seen two gorillas fight? Yeah? Me and you in the front. You're a little spider ass monkey bro gorilla was scared. I saw that video or two grizzlies like a legitimate fight is scary. I like the video of when people are having a wedding and Chris it's just fucking up a deer in the background.

57:35 I got a question. I'll save it for next time we shout it out quick so I don't forget my question. Oh for more Bear contact Good Company three sp dot c follow Ogi on his only fans, Ladies and Gentleman. New episodes Wednesday Friday, Happy holidays from us, Excited for the new year, and I'm telling Mike where you want to find me. Sebastian bran Bila on Instagram. On Instagram, I am at the Jim mcdiham all the social media this. I know it's fifty percent facts. Percent is a word and fifty is just numbers. Fifty percent Facts is a speaker Prime podcast in association with iHeartMedia on the Obscure Celebrity Network. Wait a minute, did you just say fifty is just a word and facts is a number. Yes, sometimes I gotta change it up, Okay, I was just making sure.

58:17 I was like, no, that'll sometimes I can change it up, just to make sure people pay attention. You were apparently yes, sir, Thank you for your attention. We'll talk to you next time. Mary Hannica with or without Ogie