Motivation: External or Internal?

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I ain't seen cameras, that's what
the yeah, yeah, yeah, yo,

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guys, give us gonna be here, No, no, give him

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the intro. Yeah, give us
a his default with Scump. Yeah what

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he watched watching Scump? Is he
still the intro like that? I don't

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know. I haven't watch him in
a minute. That's a class I need.

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Yeah, I love that, little
Gym says with Scump, I'll love

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to shake his hand. I mean, he's the king for a reason.

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Thank you. Here's the king for
a reason. Lebron was maybe not?

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Was Lebron was, Oh yeah,
no, definitely not. Yeah, definitely

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not because Scump's probably what thirty twenty
nine, probably twenty nine thirty, he's

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probably twenty ten, twenty, twenty
eleven, twenty twelve. Yeah, what

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Cord really started to crush you internet? Moner War for two, Monal for

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two two US. Yeah. Then
Black Ops two went off, and it's

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definitely definitely Black Ops one, because
very good work for two. After Black

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Ops one, I think was it
before before? It was right before Black

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Ops one was on the internet,
for sure. The real Cord, the

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real Cord I was in high school. The first cod ever that was that

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went head to head with Halo to
War, Yes, yeah, that went,

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yeah, World of War. That
one head to head with Halo too.

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Halo was the pioneer for everything because
that probably Halo trick shotting all the

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screaming YouTube clips. Yeah, Halo, the Halo two, even Halo two

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was, but Halo two was some
of the first console online competitive scene where

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PC kind of did it. But
that was like Quake maybe Doom recording.

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Yeah, sure, we'll give them
a little video game history. Let him

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know that I know knowledge. Yeah, yeah, those are I didn't watch

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YouTube. I didn't know it was
a thing in high school. Shot out

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Ryan Hega, Yeah, that was
that. That's long, I guess because

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it wasn't a thing. YouTube became
a thing in eight Yeah, I graduated.

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Oh seven, Yeah, I literally
think it became a thing in a

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weighty six six. Yeah, but
that was the first year. Was like,

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they have electricity when you were around. That was good, man,

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that's really good. I don't know
it. So what like that shows your

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lack of history. No, that's
not on me. That's on you now,

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Like I know, because you're so
old, like ninety two, do

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you know what electricity was invented?
You little dumb shit. Yeah, I

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know, but like you're that old. No, the Internet. I didn't

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have the Internet until like ninety nine. That's that's how you know I'm old.

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Damn. Not that the Internet wasn't
out, but we didn't have it.

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We didn't have the AO eldest we
did, but in like ninety nine,

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that's when. That's when on the
cars came out though with the the

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middle console phone. Uh no,
that's earlier. But we did have a

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car. Yeah, that's what it
was a thing. Yeah, you know

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I'm old because as a kid.
Yeah, my car had a phone in

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it for sure. Tough though.
Yeah. And the Benzes. Not many

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cars in the Bends. Yeah.
And the beam yeah we had had we

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had We didn't have a Beamer.
We had an Easties Bends with it.

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And then maybe my three eighty that
might have been too old. First car

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was a nineteen eighty three, uh
sl Benz And I don't think that a

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phone in eighty three. What was
your first car, Dym. My first

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vehicle was a sixty eight Chevy pickup
and then after that I got a should

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have kept that thing, I know, seriously, I like I go through

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for about like rebuying old vehicles that
I that I owned. That that would

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be one. Yeah, that would
be sick, that'd be one. I

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had an after that, I for
years drove a set nineteen seventy four Toyota

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Corolla and then drive to Yeah there's
a little drift, a little square body.

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Huh yeah really, I mean everything
about that car was great, except

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how fast it went through points,
Like it would burn points so quick,

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Like I could uh change and gap
the points in that sucker on the side

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of the road with a with a
nail file literally like I did that one

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time. Shit, probably the right
gap. We're going to do that right

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now. Uh and with your first
cardue to twenty twenty something. Whoa,

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whoa, whoa whoa nineteen ninety nine
c r V Arctic White two ten ow

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Wow, Miles, you still got
that, don't you? Yeah? Yeah,

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ship brother drives it. That's the
only brand new call my parents have

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a bought, really, and I
don't know if we ever bought because that

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was by used because yeah family as
Toyota Honda, we Honda only brand new

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call still in my family. Yeah. Ah, he thinks he boozy,

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think he's boozy boy. But I'm
in a ninety six ship older than me.

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Was the first car I bought myself. That was the first car by

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yourself, ninety six the peng'm driving
around now. Yeah, it was the

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first car I bought myself. But
my dad like bought the three eighty.

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That's another one we should kept.
I think about three or five g's on

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and if we kept that, that
thing's worth fifty I mean it's the Beverly

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Hills cop coiler. Thing's crazy.
Wait, you bought them? Yeah.

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The Beamer was my own cash and
I spent maybe sixty five hundred, and

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I bought that in oh It was
a ninety It might have been a ninety

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eight ninety seven I forgot, but
I bought it in oh six. Yeah.

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Yeah, I had a dots and
slash Nissan pickup. Literally it was

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mixed badge. That's probably worth money
now too. I wish I still had

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that. That's all the things that
that I've ever had that I wish I

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could redbud. I don't gotta miss
beggar. I guess my first car was

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actually my dad's friend gave me a
shell of a nineteen sixty Ford F one

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hundred. That's a banger too.
It was a shell. It was a

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shell and then banger. He told
me he was going to build it with

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me, and Uh, I went
and derusted the whole thing in like sixth

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grade. He gave it to me
when I was a kid kid, So

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I literally by hand and a little
bit electric. Uh sanded the whole bitch

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down because it was just like cosmetic, but it was the whole thing frame.

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There was no bed. Uh.
And then we're going to start to

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work on it, work on the
engine and getting it in there. And

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then he had a kid and adopted
a kid, and so he was just

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too busy. So I can't blame
him that nothing would be fire. Yeah,

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I had some banger. Yeah that
was cool. It was cool.

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Yeah, you don't really get that
nowadays it's harder, Yeah, because what

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are you going to get like a
twenty twelve whatever? Yeah, you know

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what I mean. Whatever, kids
in high school like, it's just not

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that cool. Yeah, there was. There's a lot more character and cool

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shit back in the day. No
more tell him Young Gun made the same,

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but there is a lot less headaches. Like my like my daily driver

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now is at twenty fourteen, and
like I've had no headaches. I don't

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miss that. Like, my dad
would buy so many cars. At one

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point there was four five drivers,
I guess in the house because I think

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my grandma's maybe driving when me and
my sister drove version the house and we

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had like seven cars because one is
going to break. Yeah, I actually

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keep my truck. I keep my
truck just for that reason. Both of

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my cars were in the shop last
week at a different times. Yeah,

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I think of that. For all, our cars were like thirty years old

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and we bought them all for like
under five grand. But at the point

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of the first car that was like, it is supposed to be shitty.

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I know. But the point is, you buy a twenty fifteen whatever,

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it's probably gonna be okay. Soft
hands, kids, they got soft hand.

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Yeah to you, I spent Your
ninety nine CRV has eight hundred thousand

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billion miles that's still running. That
didn't happen with my eighty three SCL.

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I'm getting jumped on the side of
the road. Brother. There's a lot

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of work I put it on that
dan In. It's different. I'm saying.

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The kids nowadays barely know how to
change the time. There's not a

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carburetor in your CRV. Yeah,
and that'll I'm saying all my cars were

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in the eighties. That ship would
explode all the time, overheat. I'd

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have to run the heater in the
summer in California, so my card and

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overheat to try to get that heat
on. Oh my god, I've done

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that. Yeah yeah, or I'm
running out of gas or ship's going away.

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You got to turn the AC off. First five cars never had a

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C. None of my cars had
a C. Nois. Yeah, the

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character was Yeah, for sure.
I love Nois like jet out. They

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got the best first cars gas.
I'm not saying on mind. I'm just

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saying, any kid now is the
twenty ten fucking Lexus I s and that

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thing's kidded. Yeah, true,
Yeah, that makes sense. It is

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different, makes sense, it is
different. You're different. Soft hand culture.

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Yeah, ninety nine CRV soft hands, that's the brother was not CRBS

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flaring like the highest rated car in
the history of cars. They were awesome.

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I remember, Yes, I wanted
one. Yeah, yeah, totally

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wanted one. But there's they're dope. But like it ain't no twenty twelve

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Corolla. It's the same. No, it's not, no not, But

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that didn't old to me. No, but the year were you're born ninety

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nine? I think it's old as
me, me and him. Well,

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and that's my that's my sibling.
You don't even remember why two K or

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nine eleven? No, he doesn't. Yeah, that's crazy. That's greaty.

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That makes me feel. All of
these people make me feel why two

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K nine eleven were crazy. I'm
a kid, and I knew what Y

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two K was. That's how crazy
it was. Well, I was fresh

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out the womb, so yeah,
yeah, you know, hospital didn't go

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out with the with all the zeros. Too many zeros on the zeros were

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worried about too many zeros on the
internet almost killed us. You don't know

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that fear for sure. I weren't
staring at the light, just waiting for

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that clock load. Now I got
the twenty twelve, remember that one in

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my calendar whatever whatever you don't even
know is the Mayan calendar? That wasn't

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I feel like the fear wasn't there. I don't think it was there.

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Y two K was legitimate fear.
The news was talking about it like,

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Hey, the grid's gonna explode,
like grab fucking cereal, Grab cereal and

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toilet covid is. So the level
of COVID. COVID was crazy because like

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I don't know what the right war
would the execution that the aftermath was real

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and like white two K. The
fear was that for a month, but

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then you just didn't have it after
I was like, oh, everything's fine.

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Nine eleven, like the repercussions nine
eleven. You literally do see today

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that you guys don't even know.
TSA used to be a joke, bro.

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Yeah, the high five to you
and you'd walk through. I remember

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getting out of the airplane or we
would go to the terminal to because my

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dad traveled a lot for work,
to get him walking off the airplane to

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welcome him. Right, I mean
you can, like can kind of not

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really close, but you can't just
you ain't gonna be home in the same

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car. You can sometimes because like
some airports still don't check tickets at the

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TSA. No they all do.
No, No, they don't. I

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travel every week, kid. Uh
if they do, your driver's license and

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your driver's license connects, so I
don't think they look it up because some

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places have you scan your your boarding
paths and some don't. Yeah. Well

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and here in Sack, it's just
your your D. But I've had my

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boarding pass checked and sacked too.
It's no because I travel insane amount and

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sometimes they'll check it, sometimes they
won't. That's weird, and I think

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it's just random because I bet you
you can get in there just on ID

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and not have a flight. I
don't know. I bet you can if

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it's the right time or I don't
know what their sequencing is. I don't

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know. People just don't. But
that used to be the Oh you bring

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flowers in a balloon, just straight
up to the thing, they walk out

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that ship, you hug them.
You don't know that unless you are one.

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I don't remember that shit. I
don't know what this I had topics.

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Well, let's let's let's roll one. Then what's the name of the

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show again, everybody topic? I
was gonna say fifty percent fact? No

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shot? These are these are like
general broad ass shits. Well, you're

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just gonna give your take or your
experience on Yeah you're first, Oh right

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now, yeah you ready? Okay? How do you stay motivated consistent anything

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in fitness even though life gets busier, challenging times, et cetera. Holidays

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are a big one, Like Alan
did a really good post this week on

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Alan throw on Tame Strength about like
how many people leave the gym and exactly

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why they leave the gym in December, how many people and how that happens

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up. His video is actually really
good, although it was so concise about

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gyms and world and pop in USA
versus small gyms pop world in USA and

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the trends and how the trends like
hit smaller gyms harder in all the worst

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ways. So like you get just
as many people leaving those style gyms in

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December just because people travel and they
quit and they're lazy and they go eat

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donuts all day. Like us,
how many people join gyms in jan February

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doesn't hit us in the positive manner. It's kind of the same, like

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our neutrals are more neutral. But
how does that affected you in your times?

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You're in school, you've had jobs, you've had a bunch of shit.

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To me, it didn't really affect
me that much because I think I

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always like the gym is like get
away time, a way to treat myself,

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and so for me it was like
the escape I needed from like all

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the hectic life of like annoying family
gifts, all that gym was always there.

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But so for me, I can't
relate to that, but I can

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get why, like school would make
you want to like leave the gym.

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It's like, oh, time to
be me. But I guess Jim,

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yeah, never had that problem.
I've never really either, to be honest,

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I don't think we're the right people
for that one. Yeah. Well,

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just like the motivation thing isn't like
a factor to me. You know.

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I guess early on maybe it was
because I want to be really good

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at basketball. So like I think
if your goals are outside of what you

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do and they're like real, then
the motivation might be there. You know,

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like young dads or middle aged dads
saying they want to chase their kids

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around or something, so the gyms
allows them to do that. So like

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that motivation is so intrinsic and like
so real. And then cause like just

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like looking good to like talk to
hot chicks just isn't like deep enough.

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I think for any human, I
don't care even if you're a shallow keep

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you going. Uh. And for
me, like basketball was like a real

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love, so that was easy.
And then beyond that, it's just like

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part of my checklist, you know, it's just part of like, yeah,

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like I got a shower so my
balls don't stink. I have to

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work out, so I like I'm
strong, Like you know, like there's

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certain shit you have to just do
in a day, whether I got like

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I've worked for myself now since like
two thousand and nine when I dropped out

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of school basically, so like checking
my emails every morning and every night is

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just what I do. I think
you build like such routine in it,

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and even on holidays, although like
it was a little weird in the beginning

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maybe for me because when I played
basketball even then, because like redding up

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in November and December, it's all
preseasons, so like we almost always had

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a scrimmage or a game two days
or a day after Thanksgiving, so like

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I couldn't be too lazy on sports. Yeah, yeah, I'm still gonna

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I'm still gonna shoot around on a
great Giving songs like oh yeah. And

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then now it's it's kind of the
same too, Like I look at like

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what gyms are open, what days
in Vegas, because yeah, I'll probably

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just wake up and maybe it'll change
the schedule, like I'll work out work

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out at like eight in the morning
so that I can hang with my mom

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all Christmas Eve. But it's just
like something I'm getting rid of. Yeah,

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I don't know the motivation and stuff, and and life's been busy.

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It's not like my life ain't busy. Life's been busier or not busier,

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and obviously it's around it. So
maybe that makes Maybe that's why it's yeah

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for me back back in the day
when I actually had money, nothing motivated

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to be like, uh, competing, Yeah, not that I was competing

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with anybody or a care, just
just being able to put on a good

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performance. You know, we guess
what they say, get through the meet,

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and thats suck. In a previous
podcast, like, yeah, if

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you don't put your ass on the
line, you're probably just not going to

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do If you don't have like a
set time, a set date for your

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goal, you're much less likely to
do it. And that is the beauty

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00:16:26.120 --> 00:16:30.080
of competing and powerlifting for many,
not necessarily myself, but I've seen it

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00:16:30.159 --> 00:16:36.399
time and time again with thousands of
lifters. Like nervous to be in front

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of people, although people don't care, you're nervous to be in front of

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the judges, in front of the
lights and on a platform, so you're

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less likely to get like goof off
yeah and miss sessions. Over the past

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00:16:45.320 --> 00:16:48.360
couple of days, there were a
couple of social media post relative to the

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motivation thing, and I did not
really run it down too much. But

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a friend, Lane Norton, who
just turned forty two can have your birthday.

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00:16:57.000 --> 00:17:04.119
Lane posted something about a study that
was done about motivation and the conclusion

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00:17:04.319 --> 00:17:10.200
he draw drew from reading whatever part
of it that he read was that external

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00:17:10.240 --> 00:17:15.000
motivation doesn't really do anything. It's
really all about internal And then this other

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00:17:15.240 --> 00:17:19.640
person that I follow, it's it's
science by J J. A. E

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00:17:21.640 --> 00:17:26.119
Uh. He literally just called out
Lane and said, did you read the

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00:17:26.279 --> 00:17:30.160
study? Because what the study actually
says, and it's a small it's a

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00:17:30.200 --> 00:17:37.519
small group study. What actually says
is thatvation it may not be like necessary

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necessary, but it plays off the
internal motivation. It kicks off the inner

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00:17:41.759 --> 00:17:48.359
the inner motivation. So like if
you like, if you see somebody lift

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up up, you know, seven
hundred pounds and you say, oh,

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I want to do that, you're
motivated by that. Your motivation does and

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00:17:55.640 --> 00:18:00.519
to prepare themselves for whatever whatever,
or if you're if you have a goals.

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00:18:00.519 --> 00:18:03.920
You see somebody you know, yeah, you have a poster on your

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00:18:03.960 --> 00:18:06.720
wall every day, right, Like
I want to do that, but like

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that kicks off, and then your
internal motivation is what keeps you going.

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Well, it's all like psychology,
right, and even even in psychologists or

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00:18:15.400 --> 00:18:18.480
whatever might be offended. But they
call it like a soft science, right

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00:18:18.640 --> 00:18:21.720
yeah, because you can't like,
yeah, there's studies and there's things that

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00:18:21.799 --> 00:18:25.480
point at it, but it's not
the same as mixing fucking chloride and water

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and seeing what happens and so and
because humans are so complex. Yeah,

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00:18:32.279 --> 00:18:37.640
yeah, if it's a small group
study study my and I love psych like

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00:18:37.640 --> 00:18:38.519
that's what I was going to study
before I dropped out. It is what

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00:18:38.559 --> 00:18:42.160
I studied before I dropped out.
But you just have to take so much

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00:18:42.160 --> 00:18:45.400
into the individual, right, and
that's where like self awareness comes in,

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00:18:45.440 --> 00:18:49.279
because yeah, maybe the masses or
the majority are kind of a trigger of

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00:18:49.319 --> 00:18:52.200
both. But maybe maybe there are
mother I mean there are they're literally dudes

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00:18:52.240 --> 00:18:56.200
you talk to because my girlfriend broke
up with me, or because I wanted

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00:18:56.240 --> 00:19:00.920
to date so and so, or
because I like Goku. Uh you know,

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00:19:02.160 --> 00:19:04.640
like that's just straight true, Like
people got in Yeah, that got

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00:19:04.640 --> 00:19:07.880
into fit is just because they want
to be cool like Goku or look like

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00:19:07.960 --> 00:19:11.759
them, which is obviously pretty external
and shallow and whatever. So it is

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00:19:11.799 --> 00:19:17.160
just a complicated thing. But thing
is just to look in yourself and be

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00:19:17.240 --> 00:19:19.799
real with yourself. What actually does
push you and keep you on on on

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00:19:22.440 --> 00:19:26.759
log, you know, keep you
locked in because it's just the consistency over

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00:19:26.799 --> 00:19:30.640
time. And so for me,
it's building routine. But that's a broad

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00:19:30.640 --> 00:19:34.720
wordage whatever that means to you,
it's a setup for that for you.

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00:19:34.839 --> 00:19:38.920
So like if you love watching Goku
or playing video games, you know,

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00:19:40.000 --> 00:19:41.839
something simple is like, all right, well I got to work out an

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00:19:41.839 --> 00:19:45.400
hour before I get to go play
fucking Pokemon to six or whatever. The

290
00:19:45.400 --> 00:19:49.119
ship trying to be built, Like, that's weird. It's a dinosaur.

291
00:19:49.200 --> 00:19:56.359
You got a weird dinosaur. Dragon. He's a dragon. You can see

292
00:19:56.440 --> 00:20:04.400
dragones nuts who's right there? It's
eazy dude, was channeling my inner heavy

293
00:20:04.599 --> 00:20:10.920
because make me a believer? Who
sings that song? Make me a make

294
00:20:11.000 --> 00:20:15.759
me a believe? I don't know
you're dragon. These nuts in your mouth

295
00:20:17.640 --> 00:20:22.720
say, let's keep it that imagine
smagin dragon all right, who makes the

296
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Yeah, Sabas and Sebastian Underscore brand
Bila on I G I Am Matthy.

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Yeah. The show is fifty percent
facts. What percent is a word of

304
00:20:56.440 --> 00:21:00.480
fifty is just numbers. Fifty percent
Facts is a Spreak Prime podcast and association

305
00:21:00.559 --> 00:21:06.039
with iHeartMedia on the Obscure Celebrity Network
And we'll talk to you next time.

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00:21:07.039 --> 00:21:07.359
Did you make these nuts?