Jan. 11, 2023

Pete Rubish

Pete’s on Instagram at https://www.instagram.com/pete.rubish/ and his website https://www.koa-strong.com/

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We catch up with one of our favorite lifters from one of our favorite eras of powerlifting, Pete Rubish. We chat about adapting to drug-free lifting, how powerlifting has grown and changed in the last decade, and how it feels to no longer be one of the young, up-and-coming lifters. We also get Pete’s thoughts on three years of owning a gym, and what impresses him when evaluating young lifters in his gym.

Pete’s on Instagram at @pete.rubish and his website koa-strong.com

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Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us!

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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)