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Videos

Jan. 14, 2016

Sam Byrd 635 lbs No Hands Squat | RetroPL

RECENTLY FEATURED BY FOXSPORTS.COM! https://www.facebook.com/foxsports/videos/10154560133759552/ This is the full version of the squat. It was performed in March of 2012 in the Animal Cage at the Arnold Sports Festival in Columbus, OH. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 13, 2016

More Furious! – Q & A with Furious Pete | PowerCast #128

YouTube competitive eating — and fitness — sensation, “Furious Pete” Czerwinski returns in this Q and A episode that was originally streamed live to Facebook in December. Fans questions covered a very WIDE of different subjects. You can find Pete at FuriousPete.com. He’s @furiouspete on social media except for SnapChat,…

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Jan. 6, 2016

Highlights from PowerCast #128 - More Furious Pete!

YouTube competitive eating -- and fitness -- sensation, "Furious Pete" Czerwinski returns in this Q and A episode that was originally streamed live to Facebook in December. Fans questions covered a very WIDE of different subjects. Watch the full episode @ YouTube.com/supertraining06. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics…

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Dec. 29, 2015

Jujimufu - His Tricks are Treats | PowerCast #127

Jujimufu is looks like a bodybuilder and moves like a martial artist. He specializes in martial arts aerial tricks that have been hugely popular on Instagram. How do you train to be a big, jacked guy who can flip, tumble, and fly through the air? We try to get to…

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Dec. 23, 2015

Brian Shaw - The World's Strongest Man | PowerCast #126

Reigning World's Strongest Man (and three time winner of the title) Brian Shaw joins us for one of our favorite shows of the year. We talk about growing up as a huge kid, how he got interested in strongman, how he trains and recovers, and what he hopes to see…

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Dec. 16, 2015

Furious Pete Eats The Internet! | PowerCast #125

“Furious Pete” is FINALLY ON THE SHOW! Peter Czerwinski is a competitive eating world record holder from Canada who has parlayed his talent for eating and his love of fitness into a YouTube following in the millions. Pete struggled with anorexia as a teen and dreamed of becoming a NASA…

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Dec. 9, 2015

Jugger-noggin - Chad Wesley Smith Returns | PowerCast #124

Chad Wesley Smith returns to talk about his new book "A Thoughtful Pursuit of Strength." Go to the JTSStrength.com site and enter the code "POWER5" FOR $5 off as a listener of the PowerCast: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength We also talk about breaking PRs in a meet versus in training, rehab and recovery…

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Dec. 5, 2015

BONUS - Best Advices | PowerCast #123

Here's a bonus Q & A episode that we recorded back on October. We started out talking about pizza for breakfast, and ended up at the best "advices" we've ever been given. Along the way we talk about lactose intolerance, whether a national meet can just be too big, “tournament…

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Dec. 2, 2015

One Federation to Rule Them All? | PowerCast #122

It's a pretty info-packed question and answer session! We cover a ton of topics including, long arm benchers, getting used to knee wraps, whether you should leave some reps in the tank, and if we think one powerlifting federation would be a good idea. Mark Bell hosts with Michael Farr…

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Nov. 24, 2015

Going "Beyond the Barbell" with Ben Alderman & Blair Morrison | PowerCast #121

Ben Alderman and Blair Morrison are competitive CrossFit athletes, gym owners, and family guys. They're also hosts of the "Beyond the Barbell" podcast...and good friends of ours. They join us to talk about balancing all of the above, steroids in CrossFit, their different training approaches, and what it takes to…

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Nov. 18, 2015

Jason Khalipa - Giving Fitness the Business | PowerCast #120

Jason Khalipa won the 2008 CrossFit Games when the prize was only $1,200. He's been a top competitor in the years since, but he's also built a strong, innovatiive business along the way. His secrets? They're pretty simple. Value your coaches and employees because they drive the quality of your…

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Nov. 10, 2015

Anonymous Fan - Guest Krissy Mae Cagney | PowerCast #119

An anonymous female fan of Krissy (and the show), joins us to discuss a very wide array of topics including opening a new gym, drastic lifestyle changes, and surviving the ups and downs of social media. Oh...and balls dropping. You can find Krissy at @Krissymaecagney on Instrgram and Twitter, Doughnutsanddeadlifts.com,…

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Nov. 4, 2015

Choke Slam! - Guest Chris Bell | PowerCast #118

Chris Bell joins us while in town for his birthday. He's finally able to talk about the release details of his new documentary, "Prescription Thugs'" (Check out the trailer online.) We also talk about his strongman documentary that's in development, and cover topics from steroids to Star Wars, from Hollywood…

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Oct. 28, 2015

Do You Even Lift? - More with Layne Norton and Paul Revelia | PowerCast #117

In this companion to episode #111, Layne and Paul talk about how they met, training for and traveling to IPF Worlds, and how Layne prepared for USAPL Raw Nationals. They also describe how they manage to train together despite their different strength levels and differing goals. Mark Bell hosts with…

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Oct. 16, 2015

Where You Find It - Inspiration & Other Off-topic Questions | PowerCast #116

We asked for your questions NOT directly related to fitness, nutrition, powerlifting, etc. We still got a few of those, but for the most we were asked about personal interests, insights, and perhaps most importantly, about where we find inspiration and motivation. Mark Bell hosts with Michael Farr and show…

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Oct. 13, 2015

Jesse Norris - Genetic Lottery Winner? | PowerCast #115

If you're 22, built like a classical Greek statue, able to deadlift over 800 lbs at 220 lbs raw, are already a two time IPF world champ in single ply gear, maybe, just maybe you won the genetic lottery. Phenom Jesse Norris joins us to talk about his early lifting…

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Oct. 7, 2015

CT Fletcher - Death...and Life Without Fear | PowerCast #114

Did you know that CT Fletcher delivered the mail for 30 years? Or that he is a child abuse survivor? Or that he died twice and came back with a different perspective on life...and living without fear? How about where ISYMFS actually started? We learned all this and so much…

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Oct. 2, 2015

BONUS - YouTube Interactive | PowerCast #113

This is the fully produced, HD picture/HQ audio version of the "Live to YouTube" video session we did earlier in the week. We took some extremely varied audience questions on topics including injuries, dealing with death, how guys in prison get so jacked, future guests, and the value of doing…

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Sept. 29, 2015

Pulldowns and Pleaser Pumps - Laurin Conlin & Katie Rutherford | PowerCast #112

Laurin Conlin is an IFBB Bikini Pro, who has trained as a powerlifter. Katie Rutherford is a figure competitor, and a USAPL raw powerlifter, who is lifting at Raw Nationals in a couple weeks. We had great conversation about training for aesthetics versus strength for women. You can find more…

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Sept. 28, 2015

PowerCast Live Stream Test 3

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Sept. 28, 2015

PowerCast Live Stream Test 2

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Sept. 28, 2015

PowerCast Live Stream Test 1

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Sept. 26, 2015

Push the Limits - Squats...and My Best Smart Phone Video

This is the best smart phone video I've ever shot. Dan Stornaiuolo AKA Bob Evans, Mark Bell, and Marcus Sannadan AKA Filipino Thunder do some Saturday squats in this little experimental film. Shot with iPhone 6+, a Moondog anamorphic lens, and the FiLMIC Pro app. For more great videos, visit…

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Sept. 23, 2015

Layne Norton & Paul Revelia - Do You Even Science? | PowerCast #111

Dr. Layne Norton, and his friend and colleague Paul Revelia, join us to talk about business, nutrition...and sex in space. We delve into their backgrounds, uncover how they came to be involved in natural bodybuilding and powerlifting, and what drives them to succeed. We talk about nutrition strategies for better…

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