A Marine on the White House detail during the Clinton administration. A testicular cancer survivor. A world record holding powerlifter. A successful pharmacist. A competitive bodybuilder. A transgender woman named Janae Marie. Matt Kroczaleski was all of these things. Recently outed in a YouTube video, Janae was thrust into the…
Some additional information from PowerCast #106. Link to Washington Post article about the incident in Afghanistan, August 19, 2015: http://www.washingtonpost.com/sf/local/2015/08/19/completely-betrayed/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/
This is a bit of a change of pace episode. It's a story about how working out can help save your life. Here's what you need to know about this episode: On August 5, 2014, a long gunman opened fire on a group of about 90 US and British military…
Who is the most dominant athlete of our time? We kick around a few candidates and cover a few more issues including how that talent in a newer sports matures over time. We also talked about John Cena's broken nose and its impact on our gym. Part one of two…
We ask Bryce Lewis for his recommendations for dealing with two hour weigh ins and cutting weight in general . For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym…
We pick the brain of coach and USAPL powerlifter Bryce Lewis about managing athletes' performance and expectations, the ins and outs of lifting in an international, drug-tested federation, and the analysis he does that drives continual improvement in coaching methods for his business. We also cover weight cuts for two…
BONUS EPISODE! "Big Boy" Jake Johns dropped in recently to talk about his passion for training, what it's like to lift with Rich Piana, and turning his life around. Follow Jake on Instagram @bigscboy, @bigscboytraining Subscribe to Jake's YouTube https://www.youtube.com/channel/UCIvm... Mark Bell hosts with Michael Farr and Jim McDonald. Jim…
For the first time in a while, we chat about new gym members, amazing ice cream, and plow through a ton of your questions. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646?mt=2 On Android and iPhone, listen to…
Director Chris Bell (Bigger Stronger Faster* and Trophy Kids) discusses how the work on his new documentary, Prescription Thugs, turned into a journey of understanding about his own addictions. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646?mt=2 On…
Our very special guest for episode 100 is Bill Phillips -- a man who helped shape the fitness industry as we know it today. He parlayed a self-produced steroid and supplement newsletter into opportunities to become a trainer for celebrities and athletes, to become the publisher of a pivotal industry…
Quick announcement of our 100th episode guest and why you want to hear what he has to say. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack…
Stan Efferding discusses whether top fitness athletes can achieve their physique and performance without steroids. What do the top athletes eat? Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health…
Stan Efferding used to be a very skinny dude himself. See what he has to say about gaining weight. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest…
The Rhino joins us again for another round of great insights on business, motivation, nutrition, and training. Near the end he BLEW OUR MINDS with a personal story that we didn’t see coming. Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced. Subscribe to the audio version…
Chad talks about submaximal work for strength gains in powerlifting and strongman. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine…
Stan Efferding returns and shares some details about his life we've never heard before. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health…
Check out what Chad Wesley Smith has to say about the common mistakes that powerlifters make on this week's episode of the PowerCast! For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness…
Chad Wesley Smith, founder of Juggernaut Training Systems, joins us to talk about just how young he was when he started developing his own programming, how he has trained as a thrower, a strongman, and a powerlifter, and his new gym in Southern California. Join us as we probe his…
Bart Kwan and his partner (and fiancée) Geo Antionette join us for a hilarious conversation about their Barbell Brigade gym, their highly successful "Just Kidding" YouTube video channels, and how they train and work together. Bart talks about putting his early years as a gang member behind him, his time…
Accomplished raw and geared powerlifter Matt Wenning joins us to talk about his quest to improve the physical preparedness of members of the US Army. We discuss how his approach differs from the training methods of the past, what's missing among new recruits, and whether special forces members require a…
Krissy Mae Cagney and Drew Canavero join Jim McDonald for a discussion of the challenges associated with starting these two businesses and how they're being overcome. Find Doughnuts and Deadlifts here: http://www.doughnutsanddeadlifts.com/ Krissy Mae: @krissymaecagney Drew: @dcanavero For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Topics covered: muscles exercise diet nutrition…
Doughnuts and Deadlifts founder, and new gym owner, Krissy Mae Cagney and her boyfriend, professional Grid athlete (San Francisco Fire), Drew Canavero have both been on the show separately. This time we’ve got them together! We talk about bi-coastal living, dealing with social media, launching a new USAPL/USAW gym, being…
The GOAT of powerlifting himself, Ed Coan, joins us in studio with his lovely, longtime girlfriend to talk about his storied career and the current state of powerlifting. What were his proudest moments? What does he miss most about powerlifting in the past? What's the solution to the judging problem…
Training partners Larry Barcello and Adam Rodriguez join us to talk about how they ended up training together, their powerlifting goals, and how each of them has benefitted from the coaching of Josh Bryant. We also ponder whether powerlifters have to be selfish to succeed, the impact of social media…
