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Videos

April 3, 2014

Chris Ramos 1,769 lb Total - 2014 SPF March Madness | RetroPL

Recorded March 23, 2014. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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April 3, 2014

Team Super Training Bench Flights - SPF March Madness 2104 | RetroPL

The team's bench attempt at SPF March Madness 2014, March 23, 2014. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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April 2, 2014

SPF March Madness 2014 Bench Flights | RetroPL

SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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March 30, 2014

When The Gainz Ain't What They Used to Be | PowerCast #30

First video episode of the PowerCast. Mark Bell talks about his decision to retire from competitive powerlifting. We also share persectives the National Pro Fitness League, the function of community in gym culture, what it takes to be competitve in today's raw lifting landscape. Subscribe to the audio version of…

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March 26, 2014

Team Super Training Squats | SPF March Madness 2014 | RetroPL

Recorded March 23, 2014. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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March 24, 2014

SPF March Madness 2014 - Deadlift Flights | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 3/23/14 at 4:47 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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March 24, 2014

Mark Bell 556 lb Raw Bench Press | RetroPL

Mark Bell benches 556 lbs raw in his first full meet after being injured on the platform nearly two years ago. (Corrected weight) For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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March 19, 2014

Silent Mike and Drew Take on The Explosive Coach | RetroPL

Silent Mike and Drew Canavero offer up some friendly competition to Ryan Moody, The Explosive Coach. Then, a dance off breaks out. Ryan's highest finger marks on the wall were at 10 feet, 5 and a half inches. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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March 19, 2014

Ryan Moody - The Explosive Coach | RetroPL

Ryan Moody(TheXWod.com) talks to Mark Bell about the ways that any athlete can benefit from training for explosiveness. Check out the latest episode of Mark Bell's PowerCast for more with Ryan: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646 For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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March 12, 2014

Deadlift Party with Zach Even-Esh | RetroPL

Underground Strength Coach Zach Even-Esh joined us in the gym...and for another episode of Mark Bell's PowerCast. Mark Bell commentary version coming soon. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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March 8, 2014

Four Slinger Workout | RetroPL

Mark Bell speeds through a quick but heavy workout in all four Sling Shots. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 27, 2014

Raw Squat and Deadlifts 2-18-2014 | RetroPL

Can you spot the one geared lift? For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 26, 2014

PowerCast Teaser | Omar Isuf - Do You(Tube) Even Lift?

What's it take to drive subscriptions on your YouTube lifting or fitness channel into the six digit range? We try to get to the bottom of this question with Canadian lifter and YouTube creator, Omar Isuf. Does Omar even lift? Since he produced one of the best videos we've seen…

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Feb. 26, 2014

Team Lilliebridge at 2014 UPA Nationals | RetroPL

Mark Bell comments on outstanding performances by Ernie Sr., Ernie Jr. and Eric Lilliebridge. Eric breaks the 275 lb raw (with wraps) record previously held by Stan Efferding. Team Lilliebridge is sponsored by Mark Bell's Sling Shot (HowMuchYaBench.net). For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 19, 2014

PowerCast Teaser - Zach Even-Esh - Turning Young Athletes into Beasts

New Jersey-based strength coach, and notorious high-energy dude, Zach Even-Esh joins us to talk (mostly) about what it takes to turn young athletes into bad mofos. Though he works with athletes in other sports, Zach is well-known for working with wrestlers. He shares his ideas on motivating kids, creating challenging…

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Feb. 17, 2014

Raw and Sling Shot Benches 2-13-2014 | RetroPL

Mark Bell works up to 500 lbs plus 120 lb. in chains, then does some assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 12, 2014

Raw Squats and Deadlift Variations 2-4-2014 | RetroPL

Max effort reverse band pulls, assistance block pulls, and raw free squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 4, 2014

How to Speed Bench Like a Motherf**ker | RetroPL

Mark Bell shows his approach to moving weights as fast as possible on the bench press. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Feb. 1, 2014

Raw Squats and Deadlifts 1-21-2104 | RetroPL

Raw free squats, block pulls and deadlifts with chain. Mark Bell comments. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 31, 2014

Raw Bench - Max Effort and Assistance | Lats | RetroPL

Mark Bell talks about the importance of the lats on the bench press while the team does max effort and assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 29, 2014

Fixing Ashley Beaver's Deadlift | RetroPL

CrossFit athlete, Livin Paleo blogger, and Caffeine and Kilos team member, Ashley Beaver checks in with Mark Bell at Super Training Gym for some help with her deadlift. Ashley's blog: http://livinpaleocuisine.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 28, 2014

Fixing Ashley Beaver's Deadlift | RetroPL

CrossFit athlete, Livin Paleo blogger, and Caffeine and Kilos team member, Ashley Beaver checks in with Mark Bell at Super Training Gym for some help with her deadlift. Ashley's blog: http://livinpaleocuisine.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 27, 2014

Couldn't Wait for Her Size | RetroPL

Jesse Burdick helps out a lifter who just couldn't wait to try the new Reebok powerlifting shoe. For more info on the shoe, click here: http://supertraining.tv/2014/01/reebok-power-shoe-is-here/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Jan. 25, 2014

Double+ Bodyweight Front Squat | RetroPL

Mark Bell talks to Midtown Barbell's Chris Claridad who has just crushed a 396 lb front squat @ 180 lbs bodyweight. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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