Videos

The team does some benching and shouts out to an recently wounded, heroic soldier. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

We talk to newly minted IFBB pro bodybuilder Jon Andersen about achieving his latest goal…and being on to the next one. After winning his first bodybuilding show, what changes did he make to push himself to the next level? What’s his next goal? Does this episode have another classic Jon…

You probably know Robb Wolf is a former research chemist and the author of "The Paleo Solution." You probably didn't know that before he started eating paleo, before he opened the very first CrossFit affiliate, and long before he became a bestselling author, Robb Wolf was a powerlifter. A pretty…

Ben Alderman tried bodybuilding and MMA before finding his focus...and his niche...in CrossFit. That has led to owning two gyms and two top ten finishes in NorCal Regionals. We cover a variety of topics including what it's like to compete in the CrossFit Open just days after emergency appendix surgery,…

Our friends Kelly and Juliet Starrett join us for a wildly wide-ranging and humorous discussion about their relationship, starting a business from nothing, carrying the mobility message to the masses, and how we can do a better job with kids' sports and exercise. Kelly is the best-selling author of "Becoming…

One of our most popular guests, Dr. Layne Norton, returns for an information-packed episode about some right and wrong approaches to dieting and supplementation. Dr. Norton is a coach, bodybuilder, and powerlifter who has focused lately on the damaging effects of starvation diets. We kick off the show with an…

Ernie Lilliebridge, Sr joins us with his powerlifting world record holding sons Ernie Jr and Eric, to talk about training to reach their goals, the challenges of coaching a team of lifters and the importance of sticking together as a family. Check out their e-book, seminars, and online coaching on…

SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

Mark talks to Lisa about what happens when your pants lose the battle with your ass. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

Sunday bench session with a big PR for Little Smoky. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

Brandon is on the road to recovery after devastating injuries to both knees at a meet in January 2014. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

June 1, 2014 @ Super Training Gym. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

Registered dietitian, Westside Barbell certified Trainer, gym owner, flexible dieter, and doughnut enthusiast, Krissy Mae Cagney joins us for a wide-ranging, and often NSFW, discussion about training, diet, substance abuse, finding your niche...and breast implants. We also break down the dangers of too much cardio and too many sugar-free gummi…

Elementary school teacher Derek Kendall joins us to talk about his bodybuilding past, what it's like to lift with the Lilliebridge family, and his training to make an assault on the raw (with wraps) squat record. We kick off the show with discussions of protein scoopers, the NBA, Michael Sam,…

Max Aita talks to Silent Mike about traveling to Super Training for coaching. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

Max Aita and Chris Ramos hit some of their final training squats leading up to the California State meet at Super Training Gym on June 1, 2014. Max is competing as a middleweight, while Chris is competing as a lightweight (181). Check out SuperTraining.TV merchandise at http://shop.supertraining.tv For more great…

Top Highland Games athlete Matt Vincent returns to the show with this big brother, Andy, who is also a pro. This was a funny and casual conversation about training, competing, and life. Mark Bell hosts with Michael Farr and Jim McDonald. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Check out…

Matt and Andy Vincent join us for an extensive conversation with 5/3/1 creator Jim Wendler. If you've only read his training books and articles, you really need to listen to this conversation. Jim talks about early desire to play college football, his experience training at Westside Barbell, and how his…

World's Strongest Man competitor Robert Oberst joins us to talk about his rapid rise to the level of pro strongman. He breaks down his approach to training and how he incorporates many methods, including CrossFit, into his training week. Robert earned his pro card in 2012 and has already competed…

Silent Mike walks us through a speed deadlift and assistance workout. Part 1 of a series.

Tony Budding Cooks Up a Pro Team Sport for the 21st Century. Hear what Tony has to say about where his new league fits into the pro sports world and whether he's expecting conflict with CrossFit. http://supertraining.tv/2014/04/mark-bells-powercast-33-game-changer-tony-budding-cooks-up-a-pro-team-sport-for-the-21st-century/ http://profitnessleague.com/ Our buds over at the Massthetics Channel are running a contest! Check…

Can powerlifting be reinvented to appeal to large mainstream audiences? The NPFL (National Pro Fitness League) has tweaked the concept of "functional fitness" competition to create a series of well-packaged events for big, mainstream TV audiences. We kick around some ideas about how powerlifting could try to do something similar.…

Strongman, wrestler, and now bodybuilder, Jon Andersen returns to the show to talk about how he adjusted his training in order to win his first show. He also shares some inspirational words about taking chances and finding new ways to test yourself. The show kicks off with a discussion of…