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PowerCast #89 - En Fuego!

Super Training Gym manager "Detroit" joins us to talk about the fire that struck one of the gym restrooms last week. We talk about the Tribeca Film Festival and the premiere of Chris Bell's documentary "Prescription Thugs" and share some thoughts on mental illness, addiction, and will power. Mark and Mike break down some diet changes they're making. and Mark discusses starting to work with nutrition coach Amit Sapir. We also share the odd experience of getting recognized on the streets of New York.

Mark Bell hosts with Michael Farr and Jim McDonald.

Jim McDonald produced.

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