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PowerCast #92 - UFC's Joseph Benavidez and Danny Castillo of Team Alpha Male

Joseph "Beefcake" Benavidez (21-4-0) and Danny "Last Call" Castillo of Urijah Faber's Team Alpha Male join us. We talk about Joseph's upcoming fight versus John Moraga (UFC 187), how their backgrounds led them to the UFC, and the pitch Faber made to get them on his team. We also talk about their strength and conditioning work with coach Amadeo Novella (PowerCast #74), what it's like to win...and lose...in the UFC, and we debate the best kind of porn.

Mark Bell hosts with Michael Farr and Jim McDonald.

Jim McDonald produced.

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