We had some problems with the Skype recording for this episode, but it's been cleaned up as much as possible and the content was so good, we decided to release it. Jim Stoppani (@jimstoppani) carries a doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut, but some people think he has a black belt in bro science. Jim is prolific writer, coach, and supplement manufacturer. He's become the go to guy for supplement questions and his writing is regularly featured on Bodybuilding.com.
We run through a number of topics including, pre- and post-workout nutrition, "chasing the pump." the mental game of dieting, and tattoos.
Mark Bell hosts with Michael Farr and Jim McDonald.
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