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Videos

Nov. 30, 2013

Katie Hogan 854 lb Raw Total @ 165 | 2013 SPF Women's | RetroPL

Katie competed in this meet shortly after completing the grueling SealFit course. Listen to the whole story on Mark Bell's PowerCast. Subscribe today on iTunes https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646 or Stitcher http://www.stitcher.com/podcast/mark-bells-powercast. Or download from ShoutEngine,com: http://shoutengine.com/MarkBellsPowerCast/stone-cold-steve-austin-1127 For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 24, 2013

Juan Laija 672 lb Multi-ply Bench @ 220 lbs | Backyard Meet of the Century II | RetroPL

Recorded Nov. 2, 2013 @ Super Training Gym. Juan had to make a last minute change to this type of shirt. He only had a couple session in it before the meet. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 23, 2013

Robot 615 x 4 Raw Sumo Deadlifts | RetroPL

From 10-22-2013. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 21, 2013

Greg Buffington 1,824 Multi-ply Total @ 198 | Backyard Meet of the Century II | RetroPL

For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 20, 2013

Highlights of PowerCast #11 with "Stone Cold" Steve Austin

We were honored to have "Stone Cold" Steve Austin joins us on this episode! We cover his ascent to the top of the pro wrestling world, surviving on the road over 300 days a year, and life outside of a squared circle. We also discuss hard training, clean eating, beer…

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Nov. 17, 2013

Treston Shull 2,513 lb Multi-ply Total | Backyard Meet of the Century II

For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 13, 2013

Highlights of PowerCast #10 with Ed Coan

The G.O.A.T. himself, Ed Coan, joins us for an insightful conversation about his amazing powerlifting career, his influences, his training, and what it would take for him to return to the powerlifting platform. Is Ed thinking about a comeback? Mark Bell hosts, along with Silent Mike and Jim McD. Washington…

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Nov. 9, 2013

Ryan Spencer 1,433 lb Raw Total @ 165 lbs | Backyard Meet of the Century II | RetroPL

Recorded Nov 2, 2013, SPF Backyard Meet of the Century II, Super Training Gym, Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 9, 2013

Silent Mike 1,559 lbs Raw Total @ 198 lbs | RetroPL

Recorded Nov. 2, 2013 at the SPF Backyard Meet of the Century II, Super Training Gym in Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 7, 2013

Chris Ramos 1,614 Raw Total @ 198 | Backyard Meet of the Century II | RetroPL

Chris squatted 600.7, benched 372.7 and deadlifted 639.2. Recorded on November 2, 2013 at Super Training Gym, Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 6, 2013

Mark Bell 501 and 545 lb Raw Benches | Backyard Meet II | RetroPL

Recorded on 11-2-2013 at the Backyard Meet of the Century II at Super Training Gym in Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Nov. 6, 2013

Rhino Retrospective - Stan Efferding Tribute | RetroPL

When Stan Efferding walked into Super Training Gym the first time a little over four years ago, none of us knew that we would come to see him as the herald of a revolution -- not just for our gym but perhaps the whole lifting world. Listen in on our…

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Nov. 5, 2013

SPF Women's Pro-Am Bench Flights | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 11/3/13 at 1:03 PM PST - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Women's Pro-Am Deadlift Part 1 | RetroPL

SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Bench Flights Part 1 | Backyard Meet II | RetroPL

Recorded live from United States, California, Sacramento 11/2/13 at 1:42 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

SPF Women's Pro-Am Deadlifts Part 2 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 11/3/13 at 3:35 PM PST - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Deadlift Flights | Backyard Meet II | RetroPL

Recorded live from United States, California, Sacramento on 11/2/13 at 4:30 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Bench Flights Part 2 | Backyard Meet II | RetroPL

Recorded live from United States, California, Sacramento on 11/2/13 at 2:53 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

SPF Women's Pro-Am Squats Part 1 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 11/3/13 at 9:52 AM PST - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Women's Pro-Am Squat Flights Part 2 | RetroPL

Recorded live from United States, California, Sacramento on my iPad on 11/3/13 at 10:59 AM PST - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 5, 2013

Squat Flights 1 - 3 (partial) | SPF Backyard Meet of the Century II RetroPL

Recorded on Ustream, Nov. 2, 2013. Internet connection dropped out before Flight 3 ended. SuperTraining.TV - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv

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Nov. 3, 2013

Treston Shull 804 Deadlift | RetroPL

Treston becomes the first "home-grown" member of Super Training Gym to pull over 800 lbs. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

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Oct. 29, 2013

Highlights of PowerCast Episode #8 - Kelly Starrett

Physical Therapy doc, owner of San Francisco CrossFit, author of the bestselling "Becoming a Supple Leopard," and our buddy, Kelly Starrett joins us for a discussion about human movement and athletic performance. Kelly's blog, MobilityWod, has helped people all around the world improve their mobility, boost their athletic performance and…

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Oct. 27, 2013

Squat Day 10-19-2013 | RetroPL

Mark, Ramos, Spence, and Robot free squat with chains. Steven hits a free squat PR of 420 lbs at 170 lbs bw.

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