Ryan Moody(TheXWod.com) talks to Mark Bell about the ways that any athlete can benefit from training for explosiveness. Check out the latest episode of Mark Bell's PowerCast for more with Ryan: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646 For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Ryan Moody - The Explosive Coach | RetroPL
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