Mark Bell's PowerCast is available at SuperTraining.TV: http://supertraining.tv/category/mark-bells-powercast/ You can also subscribe on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646 For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw squats: Silent Mike and Robot - 535, Mark Bell 600 lbs, Chris Ramos 675. Single ply: David Zyski 765 lbs For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw benches, Sling Shot reps and shirt struggles. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Max Aita talks to Mark Bell about strategies for teaching the Olympic lifts to CrossFitters and other novice lifters. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell pulls 605 x 4 and 665 x 1 raw. Several guys pull 605 raw. Treston Shull pulls 745 equipped. PLUS landmine rows, grip work, and Dimmel deadlifts. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Max effort full squats - raw and geared. Mark Bell 705 lbs raw reverse band squat. Treston Shull 1055 lb gear reverse band squat. Chris Ramos 615 x 2 raw free squat. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Benching, benching and more benching. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
In part 1 "Finding Inspiration as a Coach and a Lifter," Mark discussed what he's gained from working with high level CrossFit athletes. In part 2, Mark and some of his CrossFit group talk about how relying on other coaches can be a great thing. For more great videos, visit…
Chris Ramos and Treston Shull hit some huge squats this week. Best Lifts of the Week is sponsored by BSN: http://www.bodybuilding.com/store/bsn/xplode.html For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on a speed deadlift session, a couple squats and some assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
The PowerCast is a one hour weekly show featuring humorous and informative interviews with top names in powerlifting, bodybuilding, strongman, athletic training and CrossFit. It will be hosted by pro powerlifter, inventor and magazine publisher Mark Bell (Mark was also featured in the 2008 Sundance documentary "Bigger Stronger Faster.") and…
Box squats with bands and free squats with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
The crew does some raw speed pulls and rack pulls from straps. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on a reverse band deadlift session. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
We try out EZ Straps from EliteFTS.com. (Mark Bell and Super Training are NOT sponsored by Elite FTS. We just like this product.) For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Short clips for raw, Sling Shot and shirted max effort work...and some assistance work. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Reverse band cambered bar squats? Sure! Also pause squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell talks about the purpose and the set up for one style of stiff leg deadlifts. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments as deadlifts, deadlifts and more deadlifts = Deadlift Party™ For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on a session that includes both dynamic and max effort squats. Support ST TV. Pick up a t-shirt or DVD at http://supertraining-tv.myshopify.com/. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Midtown's Bobbie B. drops in for some squats with the guys. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on a floor press session with chains featuring himself, Silent Mike, Robot and Cove. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Pulls from the floor + block pulls. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
