Mark Bell talks about the prototype for the new Reebok powerlifting shoe. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
We thought we'd take it up a notch and put mustard and some cajun style spices INSIDE the burger too...and top it off with onions and bell peppers like a po' boy sandwich. Click the link for the written recipe: http://supertraining.tv/2013/07/ultimate-animal-style-burger-bro-carb-eats/For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark and Treston pull. Robot, Silent Mike and Kris squat. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments about this session with Silent Mike, Damon, Torta, and Brandon. GBuff takes a suit test. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Thanks to ST's Kris Lewis for the video. (It should be noted that Robot did this for a t-shirt. You can see him stop around rep 18 and ask how many more he has to do for the shirt. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell offers commentary as the team lifts with special guest Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Click for the written recipe: http://supertraining.tv/2013/06/crab-stuffed-chicken-breasts-with-bacon-bro-carb-eats/. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
With special guest, Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and geared box squats with Mark Bell and the crew. G-buff tunes up his squat for an upcoming meet. Support this channel! Pick up a SuperTraining.TV shirt: http://supertraining-tv.myshopify.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Excerpt from an upcoming interview/coaching session with Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and Sling Shot bench presses plus some rep, drop sets. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
The ST crew helps out with an AcroYoga pose. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
The team's lifting session before before Bell and Ramos faced off on the deadlift. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Jim McDonald -- yes, the guy who owns this channel -- answers a burning question from viewers. What's Eric Spoto sniffing before he breaks the raw bench press World Record?
Box squats and raw pulls, plus rack pull against bands and good mornings with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Pick up a SuperTraining.TV shirt and support the channel - http://shop.supertraining.tv
Robot breaks down the care and use of a good kitchen knife...in his own special way. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
A behind-the-scenes outtake from Bro Carb Eats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
At the END of a regular deadlift session, Mark Bell and Chris Ramos face off "last man standing" style. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell comments on team's raw and Sling Shot lifts. Super Training Gym is located in Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Raw and Sling Shot benches against bands. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
People always ask for assistance work. Here's some with the infamous Robot. I had to cover up the lame music that was playing in the background. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
Mark Bell does rack lockouts, an assistance exercise that builds the bench press lockout (triceps), out of the safety straps of a Rogue Fitness RM-6 Monster Rack. Using the straps minimizes the vibration of the barbell at the bottom of the movement. That vibration can cause forearm and elbow pain.…
Commentary with answers to your questions from Mark Bell included in this video. Silent Mike and Casey crank out some deadlift reps while Mark, Spence, Torta and new guy Kris get in some squats. Gbuff works up to a squat test. For more great videos, visit SuperTraining.TV: http://supertraining.tv/
