Welcome to our new website!

Videos

July 12, 2013

Max Effort Squat 7-9-2013 | RetroPL

Deficit deadlifts for Mark and Treston. Raw and geared squats for the team. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 12, 2013

Squat Day 7-6-2013 | RetroPL

Raw pulls. Raw and geared squats. Support this channel. Pick up a ST TV shirt here: http://supertraining-tv.myshopify.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 10, 2013

Squat Day 7-6-2013 | RetroPL

Mostly raw, mostly dynamic squats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 7, 2013

Raw Squats and Deadlifts 7-2-2013 | RetroPL

Mark Bell talks about the prototype for the new Reebok powerlifting shoe. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 6, 2013

Ultimate Animal Style Burger | Bro Carb Eats

We thought we'd take it up a notch and put mustard and some cajun style spices INSIDE the burger too...and top it off with onions and bell peppers like a po' boy sandwich. Click the link for the written recipe: http://supertraining.tv/2013/07/ultimate-animal-style-burger-bro-carb-eats/For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 5, 2013

Raw Squats and Deadlifts 7-2-2013 | RetroPL

Mark and Treston pull. Robot, Silent Mike and Kris squat. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
July 4, 2013

Have a benchin' Fourth!

via YouTube Capture

View more
July 2, 2013

Dynamic Squats 6-15-2013 | RetroPL

Mark Bell comments about this session with Silent Mike, Damon, Torta, and Brandon. GBuff takes a suit test. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 30, 2013

Robot Pull Up Challenge at NorCal Fit Expo | RetroPL

Thanks to ST's Kris Lewis for the video. (It should be noted that Robot did this for a t-shirt. You can see him stop around rep 18 and ask how many more he has to do for the shirt. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 28, 2013

Max Effort Reverse Band Deadlifts 6-18-2013 | RetroPL

Mark Bell offers commentary as the team lifts with special guest Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 25, 2013

Crab-stuffed Chicken Breasts (with Bacon) | Bro Carb Eats

Click for the written recipe: http://supertraining.tv/2013/06/crab-stuffed-chicken-breasts-with-bacon-bro-carb-eats/. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 25, 2013

Max Effort Reverse Band Deadlifts 6-18-2013 | RetroPL

With special guest, Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 21, 2013

Squat Day 6-15-2013 | RetroPL

Raw and geared box squats with Mark Bell and the crew. G-buff tunes up his squat for an upcoming meet. Support this channel! Pick up a SuperTraining.TV shirt: http://supertraining-tv.myshopify.com/ For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 19, 2013

Max Aita - Three Things to Improve Your Olympic Lifting | RetroPL

Excerpt from an upcoming interview/coaching session with Max Aita. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 17, 2013

Max Effort Bench 6-13-2013 | RetroPL

Raw and Sling Shot bench presses plus some rep, drop sets. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 16, 2013

AcroYoga? | RetroPL

The ST crew helps out with an AcroYoga pose. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 15, 2013

Max Effort Squat and Deadlift 6-11-2013 | RetroPL

The team's lifting session before before Bell and Ramos faced off on the deadlift. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 15, 2013

What's Eric Spoto Sniffing? | RetroPL

Jim McDonald -- yes, the guy who owns this channel -- answers a burning question from viewers. What's Eric Spoto sniffing before he breaks the raw bench press World Record?

View more
June 14, 2013

Squat Day 6-8-2013 - Box Squats, Raw Pulls and Assistance Work | RetroPL

Box squats and raw pulls, plus rack pull against bands and good mornings with chains. For more great videos, visit SuperTraining.TV: http://supertraining.tv/ Pick up a SuperTraining.TV shirt and support the channel - http://shop.supertraining.tv

View more
June 13, 2013

How to Use and Take Care of a Good Kitchen Knife | Bro Carb Eats

Robot breaks down the care and use of a good kitchen knife...in his own special way. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 13, 2013

Origin of the Mushroom Tip | Bro Carb Eats - Outtake

A behind-the-scenes outtake from Bro Carb Eats. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 12, 2013

Speed Raw Deadlift Face Off - Bell vs. Ramos | RetroPL

At the END of a regular deadlift session, Mark Bell and Chris Ramos face off "last man standing" style. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 10, 2013

Max Effort Bench Press 6-6-2103 | RetroPL

Mark Bell comments on team's raw and Sling Shot lifts. Super Training Gym is located in Sacramento, CA. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more
June 9, 2013

Max Effort Bench 6-6-2013 | RetroPL

Raw and Sling Shot benches against bands. For more great videos, visit SuperTraining.TV: http://supertraining.tv/

View more