Videos

Squatson New Year's Eve, including Ryan Spencer and Greg Buffington training for the USPA American Cup at the LA Fit Expo

Mark, Jesse, David and Austin on the double blues. Mark's breaking in some new gear. Amadeo, Ryan, and Jim squatting with chains and the buffalo bar.

Super Training lifters and a few more from the Men's Open on November 6, 2010.

Raw squats from the SPF Men's Open, Nov. 6, 2010 at Super Training Gym. Camera by Steve Loveall. We shot as many as possible but this may not include every lifter or every lift.

Just a few short clips.

Flight 2 squats -- single ply and multi-ply

Squat flight 1 was all raw lifters.

Treston walks straight from his car to the squat rack.

Everyone who was headed out of town for the weekend trained a day early.

Just a few minutes worth. I didn't have much time, but you can see the gym was busy. Mark's last set was an 865 1-1/2 board.

Some more unedited footage. Spence pulls 665 @ 180 and gives 705 a ride. Lots of good mornings and other fun stuff.

More basically raw footage from the Canon 60D. Stay tuned for a special treat at the very end.

More raw footage from a camera test. Still trying to nail down some focus and exposure issues. I think it ended up a little too stopped down. The windows on that side of the gym have always complicated things but the results aren't too bad. The lifting is pretty ok…

Testing/adjusting to a new camera. Basically raw footage.

Juan's lifts from this meet.

Shirt work for Janet Loveall and Andy Zavala. A variety of other things from everyone else. Special guest appearance by nutrition expert Kiefer John.

Treston's squat opener for the 2010 SPF Men's Fall Open, November 6 @ Super Training Gym.

A busy dynamic effort squat/deadlift day at Super Training Gym.

One last week of reps for Mark...this time from blocks. Max effort pulls from blocks for Treston. Dave trying to get used to his suit.

Promo for the first women's professional powerlifting meet, November 7, 2010 at Super Training Gym in Sacramento.

Cara's lifts from the powerlifting meet and the bench meet the following day. Cara lifted at 165 lbs