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Stan's winning lifts from the 2010 World's Strongest Bodybuilder
Some of the action from this week's max effort squat/deadlift session.
Some of Tuesday night's training.
Training squats from 9-7-2010
Three coaches discuss their own experiences and how the Sling Shot can be used with athletes.
Recorded by Jim McDonald on Aug. 23, 2010. Mark totaled 2400
Recorded on 5-23-10. At the time, this was the biggest 275 wt class bench by a full meet lifter.
Al Caslow, Michael Cartinian and Shawn Frankl of Big Iron Gym benching at the 2010 SPF Pro/Am.
Michelle reps over her max in her first Sling Shot session.
Basic information about the Sling Shot.
On a visit to Re-Active Gym/CrossFit Pleasanton, Sling Shot inventor Mark Bell, jumps into the group for 4 minutes of push up hell.
Recorded July 25,2010 at Re-Active Gym/CrossFit Pleasanton
Recorded June 18, 2010 in Palm Springs, CA.
Casey is 21. This was his first meet. Recorded on 5-23-10 by Jim McDonald and Steve Loveall. Edited by Jim McDonald
Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald
Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald.
Recorded 5-23-10. Camera by Jim McDonald and Steve Loveall. Editing by Jim McDonald.
Excerpt from the Never Enough! Squat and Deadlift DVD, available at SuperTrainingGym.com. Look for a new article from Chad in an upcoming issue of Power Magazine (ThePowerMagazine.com)
Pre-meet predictions with Treston, Jim, Juan, Ryan and Ed. Just let the camera run. Had to edit the hell outta this. Copyright 2010 Jim McDonald
Jim set an Open class state record, won the 220 class and was bench only best lifter.
