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Hook grip is unreliable? | Topic Thunder

We’re still in Topic Thunder mode this week.

Our panel unpacks this hot take, “Hook grip Is unreliable and may be overrated.”

Hook grip is a band wagon that most lifters jump on at one time or another to try to up their deadlift. Is that a mistake?

Joe Stanek and Nico Flores of Gameday Barbell joined us in addressing this question. You can find Joe on TikTok @joegameday and Nico @nicoflores83kg on Instagram and TikTok


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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.


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