Piggybacking on our previous episode where we took a 300 question personality assessment, we reflect on how different personality traits may influence how people train (and live their lives). Is it possible to change aspects of your personality by changing how you train, or vice versa?
Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion.
Listener resources
Take the same free personality assessment that we took: https://www.personalityassessor.com/ipip300/
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Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Sam McDonald.
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