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How does your personality affect your training style…and can you change it? | 50% Facts

Piggybacking on our previous episode where we took a 300 question personality assessment, we reflect on how different personality traits may influence how people train (and live their lives). Is it possible to change aspects of your personality by changing how you train, or vice versa?

Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion.

Listener resources

Take the same free personality assessment that we took: https://www.personalityassessor.com/ipip300/

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our brand new podcast website: 50percentfacts.com

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Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
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