Check out our podcast website: 50percentfacts.com
50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald
Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)
00:00 Introduction and Background
02:02 Powerlifting Journey and Coaching Philosophy
05:55 Bodybuilding Experience and Personal Goals
10:06 Realistic Expectations in Weight Loss
13:51 Lifestyle Changes and Community Support
17:57 Training Culture and Powerlifting Evolution
21:35 The Role of Coaching in Powerlifting
27:50 Long-Term Goals and Consistency
36:36 The Importance of Realistic Coaching Expectations
39:38 The Dark Side of Bodybuilding Coaching
40:21 The Evolution of Powerlifting Training Methods
43:12 Long-Term Health in Strength Sports
45:47 The Balance Between Competition and Longevity
48:38 The Future of Strength Training and Coaching
50:40 The Rise of Strict Curl Competitions
01:06:26 Promoting Strength Sports Accessibility
