Recorded live from United States, California, Sacramento on my iPad on 8/28/12 at 3:35 PM PDT - Captured Live on Ustream at http://www.ustream.tv/channel/supertraining-tv with the Ustream Mobile App

Here's a rough idea of how the sequence goes...

First session:

Mark and Torta squats into chains - Cove, Silent Mike and Irish Ed reverse band pulls - Reilly and Robot Safety Squat Bar Squats with chains.

Second session:

Assistance exercises - Blowfish (Dave) and Daddy Long Legs (Casey) Giant Cambered Bar squats with chains.