Low Box Squats and Rep Deadlifts | CrossFit Strength Training | RetroPL

CrossFit athletes Blair Morrison, Ben Alderman and Travis Cassidy work with coach Mark Bell at Super Training Gym in Sacramento, CA. Check this link for upcoming seminars with Mark Bell and Jesse Burdick. http://howmuchyabench.net/store.html#!/~/product/category=3091155&id=18829548Recorded 1-8-2013