Team Super Training: Tonight at Super Training Gym 12-18-07

A full gym is a happy gym.
Gym panorama
Ryan Spencer 5 plates x 4 deadlift.
Dane Kelly rack pull.
Ryan Higgins rack pull miss
Treston Shull 690 squat
Mark Bell 690 box squat to 12.5 inch box
Jim McDonald 650 sq
Treston 750 sq
Josh Gibson rack pull
Post-training BS