What inspired you to lift? What keeps you lifting now? | Topic Thunder

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Open it up, Open it up. Yeah, come on, Why weren't

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where welcome to what's his name?
Uh? You who's in the morning?

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Do do do? Do? Do? Don Are you talking about that?

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What that was supposed to be?
That's what made DJ horn and you sounded

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like a goat just got kicked it
down? Do do? What's that?

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So we're knocking on the door because
I was at the front door. He's

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trying to be from New York the
door. Welcome to me. There's no

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way Pop smokes one hundred and forty
pounds, maybe like ninety when you're below

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one fifty to eight, doesn't matter, dude, No one gives a ship.

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You're one hundred and forty pounds?
Want sixty with my Nike tackle?

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Nike? He text nothing that heavy. It's not even the heavy dog I

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know, But what sixty with my
Nike tackle? He had the link in

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there New York. I mean,
I've been there. Have you even been

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there? Yo? You ever been
to the Bronx? Nah, he's from

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Brooklyn. I've never really been to
Brooklyn, but I've been a Bronx.

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You never been to Brooklyn? You're
lying, not for real? But I'm

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also from Brooklyn. You're from Country
Day. Look at the Country Day Academy.

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Everyone. This kid's on the fucking
poster. He's on the pamphlet.

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Kids on the fucking pamphlet. All
Right, dude, this is kind of

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a basic batch question, but it
would be good for y'all to like go

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into it, and there's like a
second step to us. So what inspired

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your first fitness journey? But what
has changed or what evolved over time with

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it? M Because again we we
about it. But a lot of people

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are like, I want to be
Goku, but then all of a sudden

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they are a world record holding powerlifters, Like that ain't the same? What

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the fuck? Yeah that ain't the
same? You know, I don't know

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or say like, yeah, my
high school girlfriend broke my heart, so

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I want to get back at her. But then now you're on stage being

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sea bomb Like those aren't related,
Like you're not getting back at her oiled

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up in your man thong. You
know that's not getting back at a girlfriend.

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I mean it could be. No, the old girlfriend sees you oiled

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up in a man thong, like, dang, I missed out on that

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if I was too hand bitch,
No, you think women date you based

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on your weight. That's how I
know you're missing. Nah, because I'm

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one forty eight. You couldn't get
to two forty bro two on five six

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frame, it's crazy. Yeah,
that's weight bodybuilding. Five to six is

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what you're claiming. Yeah, no, oh, oh, that's everyone.

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Ain't nobody on the planet four or
the five eight motherfuckers are five to five

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and the five six motherfuckers five four
or five three. People think I'm a

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short r J bro y'all swim show. In my head, RJ is four

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really? Oh I hell no,
five four. I call him out that

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you we'll measure you. I'll measure
you on the b he he racked high

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four five four five, rack four
or five. Yeah, I don't go

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by racket you nerd. Back to
the question of what got us indefend and

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then what evolved. I think it's
being sports. Always you're around some type

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of gym. We're not doing like
the weight room stuff, but we're doing

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like bands, like the crossf anything. I actually feel like weight room in

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baseball was more popular at least in
my generation growing up than basketball was.

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Probably yeah, because it's kind of
a mark with wire ship and then shout

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out to Bart. Being Asian,
we always watched like Bart and g O,

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and then it probably didn't come to
fruition until when I was like,

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all right, I'm now a washball
player. I need some type of like

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maybe you were washed because he didn't
let work out. No, I just

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threw out my arm and like I
had other passions. You didn't work out?

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No, maybe okay, go tell
that to everyone else. I got

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Tommy John, maybe you ain't working
out. Maybe, oh Kyle, you

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heard it, you ain't working out. Maybe ship anyway, you never know.

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And I was like, Okay,
I need something to do, and

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I recalled back to like ten year
old memories of like oh yeah, Barton

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g O, let's go see what
they were doing. And then it started

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like okay, I'm just gonna do
these workouts I dated because they posted all

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the Yeah. I mean that's how
That's how I found Bart. It was

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just his vog channel and they're just
throwing workouts on his blood channel. Eighty

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percent of Asians in the gym,
you just watch Barn and that gets you

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in there, and then it probably
changes after that because it's like, oh,

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you get actually decently strong, you
can go somewhere and then you start

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falling like Russ and everyone else.
And then from there it just goes up

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because now it's like, oh,
I take it too serious and you want

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to go somewhere with it. So
just regular gym shit, just regular bro

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shit. And then a YouTube turned
in over it turns you into a power

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YouTube being Asian, and YouTube turned
to a new power after because of bar

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Kwond. There are a lot of
them. Yeah, I think my store

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is similar baseball. And then uh, I just wanted to find something I

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have, like an itch, I
a itch to like move. Uh so

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that went Jim, and then I
found Bart You would you do? Just

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google? Yeah? YouTube? Back
then they were like like you look up

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lifting. Who's gonna pop up first? Bart Omar you he who should not

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be named? Just get a name? Whoever? Bark Bell? And like,

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uh who else was in back then? I can't even remember. It's

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probably it yeah within like that circle, I mean that's Husman, I guess

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yeah, tuning how dare depends the
year. But like back then, like

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that got all of us, probably
in our twenties, we're all gonna name

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up the same six to like ten
people that was ingrained us back then and

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you guys are too ugly to follow
Guzman, so he followed me and Bart

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they had just like food too much, honest honestly, Yeah, yeah,

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that would just chatter. So it
was like all the other they're a little

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more relatable. Musman's always good,
Ben Big. That was just kind of

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like, you know something else.
I mean, I tried cutting, Like

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when I first started going into fitness, I tried cutting, Yeah, and

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I did not I yeah, cut
I cut to first of all, because

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I was like one sixty's to everyone. Yeah. Yeah, because you think

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you think you're gonna look like that
being you're like, oh I lost some

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weight. I was like I'm trying
to get a six bag and then I

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was like, nah, this ain't
fun. Yeah. And I found powerlifting

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early YouTube impressions. Yeah, it
was the pioneers of YouTube, and that's

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why I get you into it.
And again, having the athlete background,

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you're never I don't want to say
never, but if you're a real athlete,

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you're always gonna want to be active
in some type of way. Yeah.

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I do think it's weird to be
inspired to like step on stage.

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It's like bodybuilding training is just as
hard, if not hard, but like

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what you see or what like inspires
those folks, like that final the final

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product of like someone hitting a really
hard deadlift, like for you know,

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like that's just so different than being
on stage. Yeah, you know,

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like a different type of competition.
Yeah, And and even bodybuilders, very

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few I've talked to or watched interviews
or any of their done interviews are like,

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yeah, I can't wait to like
step on stage. It's more like

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the gruel and prep and like they've
probably been doing it for such like a

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long time, even the beginners though, I think, yeah, like maybe

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some of the girls because it is
like depending like bikini is a little bit

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more of a beauty pageant. You
have a certain walk and like freestyle type

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stuff like bodybuilders, I feel like, yeah, they want to get shredded,

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but people don't want to. Like
stepping on stage isn't like cool.

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Yeah, I don't think a lot
of people think it's that cool, Like

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it's not the number one goal.
Yeah, that's like that's like the end

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destination to show what your work and
then but then't even them they'll do like

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photo shoots afterwards in the gym or
somewhere else, Like that's all like for

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the history of it. But I
don't know that many people that are like,

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yeah, I want to like shave
tan and stand in a speedo.

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That just sounds so weird. Yeah, And even if you're bill for it

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and like bodybuilding, I think very
few like that's that's not the driver.

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I mean, like, I lifted
in high school and then kind of sporadically

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after that. But I was going
through some stuff when I was moving my

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office around at home and I found
a like cardiac profile thing I had done

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when I was twenty five, done
by a hospital. I was one hundred

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and fifty four pounds, fourteen and
a half percent body fat, and I

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looked like shit, I mean really, I mean I was, you know,

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I was. I was lifting on
my own and I wasn't like at

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home, yeah, and it wasn't
going to a gym or anything like that.

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I don't think I really got inspired
until my late thirties after that,

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And not that I didn't lift,
but I just didn't have the consistency.

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And then and then I got exposed
to power lifting really by watching him.

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The first my first experience with power
listening was watching a meet. And I

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think I've talked about this before just
how encouraging everybody was and how you know,

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how positive andronment was. Little did
I know that the behind the scenes

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of powerlifting is not always so positive. Yeah, I think that's anywhere though.

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You can the business, you know, yeah, eating the business side

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of things, you get shitters.
But that was you know, it was

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forty when that happened, So yeah, yeah, a little different path.

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I do think a lot of people
Obviously we have a young crowd here and

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powerlifting is cool because like YouTube and
social media. But I think generally speaking,

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people don't really find the gym until
their thirties consistently, maybe even forties,

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just because you are invincible in your
twenties. So if you're getting drunk

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every weekend, eating bullshit, you
couel see like a lot of people still

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look good and they still like generally
feel good because they don't know how bad

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it feels. Then they reach the
thirties and you're still drinking and eating like

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that, you're not gonna feel good. Like even me, you know,

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I just had a donut, like
I'll I swear to God, I'll feel

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that tomorrow. I'll burp it later
today. You make that you make that

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face dude, I'm a well oiled
machine. Bro, then you ain't feel

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a donut. No, you will, you will, you will. Well,

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all I eat is meat, and
then you're down. You're down right

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now. So yeah, no,
in general, Bro, I'm telling you,

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if you were eating I eat,
I've you didn't hear, Bro.

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I tracked my food from age twenty
to twenty five, everything that went in

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my mouth and didn't have a beer. Like I know what it feels to

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feel good because I've done it so
long. I know what it feels to

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feel bad. It's different if you
eat McDonald's all day, you're not going

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to know. True. Even if
you eat McDonald's like semi regularly, you're

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not gonna know. We offer this
man food on Friday. He said,

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no, yeah, yeah, yeah, it's different. Yeah, it's different

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now because you just don't know.
And then obviously yeah, I got into

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it. Similar story to everyone just
playing sports my whole life. I mean,

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I was thinking about it. I've
lifted, Like, first time I

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bench press was in seventh grade with
the program, with the plan, with

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the strength coach. You know,
do you remember the first time you bench

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pressed? I think I was in
high school. I think it was I

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think high school is normal for that's
probably seventhih grade, four year. They

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said it was like pe class.
Yeah, I probably because everybody else was

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doing a plate and they're like,
yo, you need to try a plate

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mine. Yeah ninety ass ah.
I think I ran up like one thirty.

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Oh, no, one sixty or
something like that. Best match in

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high school. Yeah, that's pretty
good. I refused the bench my high

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school, my highest school out bench. Ogi. No, I was like,

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I bench to seventy five. I
was like one ninety pounds, damn.

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And as a senior, No,
this is my first time I tried

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to. But no, I'm not
saying the first time I ever benched.

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It was two seventy five. Oh, I was saying high school. Afterg

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got folded, I never touched a
bench till I was twenty one. That's

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why your best and he had scared. He's got he's got internal defense.

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With any playing horizontal, you would
talking about the other episode driving around the

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fucking place, that's him. Yeah, around the bench around. I never

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was deadless. Every day, I
said, I just did it. I

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don't raise it like baseball. All
you did was shoulders, Yeah, shoulders

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like legs. I don't know.
I'm telling you the nineties baseball because all

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the guys I grew up with some
decent baseball players, although our high school

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team was never that great, Like
we had some guys playing some minor and

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my uh high school basketball coach played
in minor league baseball, so it's around

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you a good amount A lot of
those guys lifted, lifted. I think

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that was that era. Meyer was
more like resistance training and explosive. Yeah,

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yeah, there was a weird functional
we did, like space what we

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were functional. Yeah, when I
started coaching, it was kind of that

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era. Probably you being in high
school and was a bunch of pussy shit,

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such of misinformation. For sure.
You're taking an athletic fifteen year old

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kid an athletic one, and you're
gonna have them do ladder drills all day.

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That's not getting them better. That
little fuck's so good at ladder drills.

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That makes no sense. There's one
hundred and ten pound baseball player whose

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footwork is fine, and now he
goes to baseball, there's a bunch of

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footwork and catching. Then you have
him going to a gym and he's gonna

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do a bunch of footwork on a
ladder drill. Why buzzer. Now,

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that's why it doesn't make sense.
Yeah, thank you. No. All

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that shit in that era was when
I came up in strength and conditioning,

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when I was coaching a bunch of
kids and college athletes, pro athletes,

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00:12:48.679 --> 00:12:52.000
that's what was going on. It
was a bunch of weird hand eye coordination

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shit with a bunch of kids.
That's the same idea as a lader drill.

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That's all they were doing. You
know, Like Nike came out with

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the whole line and they're like opening
gyms at the time. They shut down

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soon after, but they're doing like
an affiliate system kind of like CrossFit from

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like two thousand and seven to twenty
fifteen, and it was so much trash

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when they had like the games the
lateral direction. Yeah, that's what I'm

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saying. Those fun though. Yeah, sure it's fun, and yeah you

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want to have some fun, but
like, what are you doing in a

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baseball field the exact same thing.
We did a lot of rotational weight throwing

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a lot of medicine balls. Yeah, medicine balls are fine. Yeah,

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medicine balls. Yeah, we could
tell. You can talk club away,

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dude, you need to go bench
press obviously does only fans Matt just go

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00:13:35.679 --> 00:13:39.480
og I O G. I.
Well, if I say, OK,

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00:13:39.519 --> 00:13:41.080
you have these people be like That's
why I just said O G I because

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00:13:41.120 --> 00:13:45.759
you even said it spelled it weird. I said, oh yeah, I

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00:13:45.759 --> 00:13:48.440
didn't know I know your last name
until I got your paperwork. I swear

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00:13:48.440 --> 00:13:56.679
to god, he's trying to be
Ric Flair. He's trying to be It's

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a Sebastian underscore brand. Bilo on
I G. Gentleman episode on was There

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00:14:00.759 --> 00:14:03.960
Friday? Support those that support us. Shout out to Legion Athletics. If

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you guys want some evidence base supplements, check them out Leadionathletics dot com and

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use code good Company for twenty percent
off your first order. I'm selling Mike

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00:14:11.360 --> 00:14:15.240
wherever you want to find me and
Happy New Year, Happy Holidays and all

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00:14:15.279 --> 00:14:18.639
that. I am Matt the Jim
mcdee on all the social media. This

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show is fifty percent facts. Four
percent is the word and the fifty is

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00:14:20.159 --> 00:14:24.480
just numbers. Fifty percent Facts is
a Spreaker Prime podcast and association with iHeartMedia

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on the Obscure Celebrity Network. And
we will talk to you when we re convene