What should powerlifters eat to maximize performance? | Guest: Dan Feldman, RD

Powerlifter and Registered Dietitian Dan Feldman guests this episode to break down some nutrition strategies for competitive powerlifters. Is a crazy amount of protein necessary? Are carbs around workouts good or bad?

You can find Dan on Instagram @powerlifterdietitian https://www.instagram.com/powerlifterdietitian/. Shoot him a follow.

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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  

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