Nico Flores and Joe Stanek of Gameday Barbell (Austin, TX) helped us out with this one. Is one of them a cheater? Which is better? Overhead pressing or weighted push-ups?
You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @joegameday on TikTok
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