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Videos

Sept. 16, 2022

Is the gym your church? The barbell your religion? | One Good Question

This episode started as a part of our warmup conversation for Wednesday’s episode, and it ended up taking on a life of it’s own. Does organized religion install morality or is it already there? Which social structures actually create community? What role does lifting play in your life? Avi Lieu,…

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Sept. 14, 2022

About those new IPF bench press rules… | 50% Facts

Did anyone think that in 2022 that someone would need to coin the term “bench depth?” The International Powerlifting Federation has imposed new performance rules on the competition bench press. Are they really that big a deal? Will that many people be affected? How hard are they going to be…

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Sept. 13, 2022

One year without bathing or one year without internet? | One Good Question

One Good Question warrior from our discord, Keith Honeycutt asks if we’d rather give up the Internet for one year or bathing. What does bathing really mean? Can you ask someone to do it for you? ____ Have a question for one of our Friday “One Good Question” episodes? Hit…

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Sept. 6, 2022

Is there a good time to spit your gum at a bench presser? | 50% Facts

We wanted to spend a little time talking about some simple, actionable ways to be helpful if someone you know is struggling and may be suicidal. Check the article below for more. We kicked off with a discussion of good and evil in high fantasy shows like the current spinoffs…

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Sept. 2, 2022

Remake Titanic with The Rock? | One Good Question

Here’s an interesting one from our Discord crew:msoli7 asked, “If you could see any movie remade with a different actor/actress, what would it be (i.e., Titanic starring The Rock?” ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use…

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Aug. 31, 2022

The girlfriend who didn’t exist: Manti Te’o documentary review | 50% Facts

This week we’re taking a look at one of the latest entries in the Netflix “Untold” documentary series. On September 11, 2012, Notre Dame football sensation Manti Te’o told various news outlets that his grandmother and his girlfriend had died on the same day. Some of that statement proved not…

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Aug. 31, 2022

Supermodels Catfishing?

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Aug. 26, 2022

Bench press cheating w/Nico Flores

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Aug. 26, 2022

Is arching your bench press cheating? Full episode on this channel

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Aug. 26, 2022

Will overhead pressing help your bench press? | One Good Question

Nico Flores and Joe Stanek of Gameday Barbell (Austin, TX) helped us out with this one. Is one of them a cheater? Which is better? Overhead pressing or weighted push-ups? You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @joegameday on…

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Aug. 24, 2022

Nico Flores and Joe Stanek of Gameday Barbell

Continuing our visit with the team from Gameday Barbell (Austin, TX), Nico Flores and Joe Stanek sit in to talk about the origins of their gym, theories about why some lifters are prone to injury, coaching philosophies, Ninja Turtles, and we break down how our past connects to a nickname…

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Aug. 23, 2022

Nico has a Ninja Turtle smile. Get the whole episode of 50% Facts on this channel!

@Silent Mike thinks that powerlifter Nico Flores looks like a Ninja Turtle. Excerpt from the 50% Facts podcast episode with Joe Stanik and Nico of Gameday Barbell in Austin, TX

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Aug. 19, 2022

Your “death row” meal? | 50% Facts podcast

Tim Thibodeau (Gameday Barbell) and Nadeem Hamidy (Barbell Brigade) stuck around to help us with this question from our Discord: Keith Honeycutt asked: What would you pick to be your last meal if you were on death row? Is it about the food, where it comes from, or how it…

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Aug. 19, 2022

What would you want for your last meal? | One Good Question

Tim Thibodeau (Gameday Barbell) and Nadeem Hamidy (Barbell Brigade) stuck around to help us with this question from our Discord: Keith Honeycutt asked: What would you pick to be your last meal if you were on death row? Is it about the food, where it comes from, or how it…

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Aug. 19, 2022

Can random fitness TikTok-ers talk?

Excerpt from 8/17/22 Episode of 50% Facts featuring guests Tim Thibideau, Tiktok-er and co-owner of Gameday Barbell, and Nadeem Hamidy of Barbell Brigade.

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Aug. 17, 2022

Tim Thibodeau (Gameday Barbell) and Nadeem Hamidy (Barbell Brigade) | 50% Facts

Tim and Nadeem join us to discuss the past, present, and future of fitness in social media. When was the golden age? Where are we going? Is TikTok really the future, and if so, how do we catch up to it? We also discuss how lifting videos lead both of…

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Aug. 14, 2022

Who do you want on your team? | One Good Question

This week’s question is a goody. EvilFern asked: Qualities you look for in people when assembling a team? Thinking more in terms of business/management. Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from…

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Aug. 5, 2022

Private vs. Public life balance? | One Good Question

This week’s Discord question: Ty asked: How do you balance your personal private life from Good Company/YouTube/social media/etc? We had a couple different takes on this question: How do we divide our time between work and business? How much of our private lives are we comfortable with sharing? Have a…

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Aug. 4, 2022

Which athlete (or lifter) inspired you the most? | 50% Facts

Inspired by a series of online polls ranking Yuri Belkin, Russ Orhii, and Dan Bell by the likes of Jonnie Candito and our friends at Massenomics, we decided to ask what might be a more important question. Who inspired or continues to inspire you? Comparisons among powerlifters who compete differently…

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Aug. 3, 2022

Middle finger ethics | 50% Facts

Athletes who are “characters” are a lot more fun to follow. But how much is too much? CrossFit Games athlete Danielle Brandon appeared in a picture posted by CrossFit, flipping the bird at her own promotional image. Many commenters reacted badly, claiming it was a bad look for the sport,…

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July 30, 2022

Which one fitness trend should come back (and which one absolutely shouldn’t)? | One Good Question

A time travel question from our Discord. Eddydrizzle asked: If you could go back in time and bring back one trend (fitness or not) what would it be? Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll…

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July 26, 2022

50% Facts | Should We Fat Shame Elon Musk?

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July 23, 2022

What never fails to make you laugh? | One Good Question | 50% Facts

A fun one from our Discord. Keith Honeycutt asked: What is something that never fails to make you laugh? Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us! Join our Discord for…

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July 20, 2022

Would you rather miss an open lay-up or get posterized? | July Q and A | 50% Facts

(We had planned to talk about a fat loss pill and then the information we intended to use wasn't available when we needed it. Thus the title of this live episode changed.) Haven’t done one of these in minute. What are our favorite chocolate and non-chocolate candies? Would Mike rather…

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