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The USAPL national meets have grown to epic proportions in the past several years. For 2024, the meet is alread…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
This week’s question asks what we do to build confidence, even on an everyday basis. We had some simple answers…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
Our gym manager, Kyle Castro (https://www.instagram.com/kyle.castroo/), our media guy, Sebastian Brambila...
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
This was a tough question. How does a film become your favorite? Is the point in your life that you saw the mov…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
Deion Sanders was one of the most versatile professional athletes ever. As “Coach Prime,” can he turn around a …
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
Inspired by a TikTok video about a guy who ate only Costco hotdogs for a week (and lost weight), we explore whi…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
The Netflix series, You Are What You Eat, is a follow-up to the series “Game Changers” from the same production…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
What was the hook that got you into lifting, and has that hook changed for you over time? Was is sports? YouTub…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
What role have we given nutrition in our powerlifting careers? When did lifters switch from trying to be as big…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
This is an abbreviated episode for the holiday week.
What drives you most? External factors or internal ones…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
This discussion started around a hypothetical question about why animals are allowed to compete in some formats…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
We turn to the internet for insight on how to set goals. Do we get good advice? Or did we fall into a pit of fi…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
Topic Thunder is our fast-paced panel discussion show.
This week’s question: Considering the influence of g…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
We take out annual look at what the mainstream media thinks the industry trends will be for the new year?
Avi…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
This is Topic Thunder episode -- our rapid-fire panel discussion show.
Today’s question is really a general one…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
Is there a particular moment that you remember feeling strong? Was it about a PR? A change of attitude? A particul…
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/
This is Topic Thunder episode -- our rapid-fire panel discussion show.
Today’s question was inspired by a Red…
ONE DAY ONLY: Use the code “THANKYOU” at https://3sb.co/ for 20% off your entire order.
We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at https://legionathletics.com/.
We’re in Topic Thunde…
Use the code “pod” at https://3sb.co/ for 10% off your entire order. We’re in Topic Thunder mode again for the holiday season. Topic Thunder is our rapid-fire panel discussion show.
This week’s question: What are some…
We pause to discuss our wishes for the world, the fitness industry, and ourselves. Is there one wish that might fix everything?
We kick off the show by talking about the growing popularity of Formula one and ponder whethe…
We’re in Topic Thunder mode again for the holiday season. Topic Thunder is our rapid-fire panel discussion show.
Today’s question: What are your top tips for bulking if you’re NOT a hard-gainer? Do hard gainers exist or…
Every powerlifting federation has similar rules about how lifts should be performed in competition, but how those rules are applied rests with the judges/referees. Different feds have different reputations for judging, and a…
This week’s question from one of our Discord members:
YumYumNmy🍑 asked, “How do you personally deal with age-related joint pains? 30s have been rough on my hip and back.”
We discuss some ways of dealing with joint pain…
With all the talk about how actors eat, workout, and potentially use PEDs to achieve superhero physiques, who did the best job of it. Which actors end up looking the most appropriately built for the characters they portray? …
