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Deadlifts are not worth the risks? | Topic Thunder

We’re still in Topic Thunder mode this week.

Our panel tries to find agreement (or not) with the suggestion that training deadlifts the risks if you’re not a competitive powerlifter.

Are they actually dangerous? Or are there just better ways to spend your training time?

Joe Stanek and Nico Flores of Gameday Barbell joined us in addressing this question. You can find Joe on TikTok @joegameday and Nico @nicoflores83kg on Instagram and TikTok


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