We were asked about this via Instagram rather than Discord this time. Tracking apps and “AI” style apps for nutrition and training are being used all over now. What’s our experience been? Do you need to pay for an app to have a good experience?...
In some states, only specific medical professionals (physicians and surgeons) can use the title “Doctor.” California law is particularly strict about this. Are potential clients confused when other professionals with doctorate degrees use the title,...
This week’s question from our Discord: Chili72 asked, “Do you ever think there will be another athlete that rivals Shaq in terms of dominating their sport, then continuing to branch out across different areas on at a high level Examples: DJ Diesel,...
Just a couple of times have been able to watch a documentary about someone we’ve met in person and podcasted with. This time it’s Stone Cold Steve Austin. We checked out the Biography Channel documentary on his life and career, which became free on...
This week’s question from our Discord: Fluffy999 asked: “How should I calculate a caloric deficit? Been struggling to find the perfect amount of calories without starving myself.” Avi Lieu join us for this one. She’s on Instagram at...
Suddenly we’ve got a new social media platform trying to take down Twitter. Does Threads (spun off of Instagram) have a real chance at making Elon’s bird app irrelevant? Is this a preview of the rumored Zuckerberg vs Musk match in the octagon?...
In honor of the Fourth of July holiday week – and to make up for the fact that the traditional hot dog eating contest didn’t happen this year – we’re bringing back a classic Topic Thunder episode. We tackle the question, “How many glizzies could you...
In this episode, we review Netflix's new docu-series Muscles and Mayhem, which tells the story of the rise and fall of the iconic American Gladiators. We discuss the show's meteoric success, its behind-the-scenes drama, and its eventual downfall. ·...
This week’s One Good Question actually comes from some comments on Mike’s Instagram.Does a certain fast food restaurant use meat that’s not really meat? And is the occasional fast food meat not that big a deal? Avi Lieu joins us for this one. You...
Love him or hate him, Arnold Schwarzenegger has been a phenomenon in bodybuilding, movies, and even politics. A new three-part Netflix documentary series explores his triumphs and challenges through multiple decades and careers. This series plays...
This week’s question from our Discord: Yasssuke Da GOD asks: “I am currently contemplating switching my workout routine since I am trying to cut. And I am realizing I won’t be able to increase my numbers while also trying to increase activities...
We take a look at a few recent comments we’ve seen on social media – to our own stuff and that of others – and contemplate when it’s worth it even to respond. Even just to correct the record. What motivates people to become keyboard warriors? A few...
This week’s question from our Discord: Keith Honeycutt (https://www.instagram.com/keithhoneycutt73/) asked…"I recently started a podcast with some of my buddies. We are currently 4 episodes in and I think it’s going well. Any advice to keeping a...
In this episode of the 50% Facts podcast, we sit down with David Thomas Tao, co-founder, former CEO, and now head of brand for Barbend.com. Barbend is a leading website for strength training and fitness that was recently acquired by Pillar4 Media.In...
A day later than normal, but we're back.In this episode of 50% Facts, we review the Netflix documentary series "MacGregor Forever" about UFC fighter Conor McGregor. The series chronicles McGregor's rise to fame and fortune, as well as his subsequent...
Avi Lieu joins us to take an online quiz to determine whether any of us are actually douchebags.All of us can be douchebags once in a while. Sometimes accidentally. Sometimes on purpose. But what douchebag behavior makes you a full-time douchebag?...
This week’s question from our Discord (goodcompanydiscord.com): We hit on some consistent ones. If you have any we missed, feel free to post them on our Discord. One Good Question is taking next week off. It will return in June.____ Have...
A new study by BMC Public Health analyzing the posts of fitness influencers shows that about two-thirds of what they post on social media is wrong…and may be doing more harm than good. Should there be some kind of vetting performed on the...
Two similar questions from our Discord: linttastic asked, “Go-to snacks during a cut/bulk?” Some things are obvious. Some are really not. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social...
Dean Saddoris joined us for this one. You can find Dean on IG http://instagram.com/deansaddoris.ck and at caffeineandkilos.com Listener resources: https://www.imdb.com/title/tt16419074/?ref_=hm_rvi_tt_i_4 ____ Have a question for one of...
BennyG asked: How hard is it to see the fitness industry now, compared to when you, Bart, Alan and Omar were creating vids and smashing weights? I feel like if I were, you watched the videos I see today of everyone being "built different" and all...
With the IPF now discussing banning sumo deadlifts, we try to come up with legitimate reasons (other than social media scrubs not liking them) why they shouldn’t be allowed in competition? Will this subject ever die? We start off talking about...
Due to a canceled flight and prep for an apparel drop, we’ve only got one episode this week…but it’s a fun one. Our longtime buddy, Gabe Crisp, was in town for a gig and was gracious enough to join us. We talked about whether metal vocalists really...
DKQuinoa asked, “What is your creative process? (Leaving this open-ended and open to interpretation on purpose).” ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag...
